
The Find Food Freedom® Podcast is hosted by Sam Previte: Registered Dietitian, Certified Personal Trainer, Certified Intuitive Eating Counselor, and the Founder of Find Food Freedom® - a virtual private practice made up of a team of Intuitive Eating dietitians who support client virtually around the globe. This podcast was created to help you take simple, actionable steps towards food freedom and ... more
| Publishes | Weekly | Episodes | 179 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

This week Sam shares her thoughts related to celebrities shrinking and seeing weight loss medication ads everywhere we turn.
This episode is sponsored by Factor.
Head to factormeals.com/freedom50off and use code freedom50off to get 50% off and 1 fr... more
The What The Actual Fork girlies are back together and it feels so good! Jenna joins Sam this week to share her journey with breast cancer and how it has impacted her relationship with food and body image. If you or a loved one have recently been dia... more
If your child (or a loved one) was just diagnosed with an eating disorder, then this episode is for you. Today, Sam talks with Alli Spotts-De Lazzer: a licensed psychotherapist, Certified Eating Disorders Specialist and Approved Consultant, educator,... more
Sam has Dr. Asher Larmie back on the pod for his third time to discuss his book, No Weigh!: Everything You’ve Been Told About Weight Loss is a Lie. Sam and Asher discuss medical weight stigma, how the drug companies (and MONEY) impact the conversatio... more
People also subscribe to these shows.





Thank you for continuing to provide your unabashedly feminist and inclusive voice to the body acceptance and fat liberation movement in a time when people are abandoning these movements left and right. Your guidance helps me feel less alone
I tried a couple of episodes after hearing this podcaster on The Midlife Feast (which I recommend). I would very much like to hear the actual message of Find Food Freedom, but two things are so off putting: 1. The number of ads, which include the info (repeated over and over, I get it!) about the team and what insurance they take, check and see if you qualify! And 2. The casual cursing. As another reviewer said, it’s not very professional. I enjoy several comedy podcasts where there’s a good bit... more
I am always so appreciative of the information and perspective I get from Sam. I have been working on my relationship with food and body ever since I discovered WTAF in 2020 when I was postpartum with my oldest. I am now a mom of two
and five years older. I would have never predicted that my relationship with my body and food would be better than it’s ever been and so much of my success is due to the invaluable resource FFF provides.
I love the podcast so much—thank you for such thoughtful content.
I’d love an episode on intuitive eating and autoimmune/chronic conditions like endometriosis. I’m drawn to intuitive eating, but fear around certain foods that worsen symptoms feels really hard to navigate. Hearing from an endometriosis-informed dietitian who also practices intuitive eating would be so helpful.
Thank you for considering this!
Lisa
I’ve been on an intuitive journey for 4 years and wholeheartedly believe in it. But I’ve found this past year challenging because of the rise of weight loss drugs. I struggle with body image, and having ads for weight loss drugs everywhere has been triggering. Listening to your podcast has been so grounding and exactly what I need to hear. Thank you for the work you do, it means so much to me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 | |
Apple Podcasts | #239 | |
Apple Podcasts | #5 | |
Apple Podcasts | #61 | |
Apple Podcasts | #66 | |
Apple Podcasts | #73 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A practical, compassionate show centered on intuitive eating, body neutrality, and dismantling diet culture. Episodes frequently explore anti-diet perspectives, parenting around kids' eating, postpartum body image, and strategies for navigating social situations, media noise, and health conversations without shaming bodies. Notable strengths include access to a multidisciplinary team of intuition-eating dietitians, candid host storytelling, and guest experts who translate complex nutrition and psychology concepts into actionable tips. A distinctive focus on inclusivity, fat positivity, and real-world coaching makes it helpful for listeners seeking sustainable, non-diet approaches to eating, movement, and self-acceptance.
Rephonic provides a wide range of podcast stats for Find Food Freedom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Find Food Freedom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Find Food Freedom, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Find Food Freedom, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Find Food Freedom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Find Food Freedom:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. Bite Back with Abbey Sharp
4. Just Us Girls
5. Good Hang with Amy Poehler
Find Food Freedom launched 6 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Find Food Freedom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Find Food Freedom. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Find Food Freedom include:
1. Jenna Werner
2. Alli Spotts-De Lazzer
3. Dr. Asher Larmie
4. Geneen Roth
5. Dani Lebovitz
6. Abbey Roberts
7. Kelsey Chadwick
8. Charlotte Markey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.