Find Food Freedom
Find Food FreedomThe Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that t... more
| Publishes | Weekly | Episodes | 163 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
Your loved ones don’t give a shit what you look like in your bathing suit. They just want you present, in the pool, at the beach, and making memories alongside them. This episode isn’t about “never having a negative body image thought again”. This ep... more
Today, Sam has Alli Spotts-De Lazzer on the podcast to chat about Self Acceptance vs. Self Esteem and Safety vs. Control. If you are working on healing your relationship with food and body, this episode is a must listen.
Resources mentioned in today’... more
This week, we have one of our incredible clients, Natalie, on the podcast! Natalie shares her honest thoughts and feelings of her experience getting support with the Find Food Freedom® dietitian team over the years. She has been using her health insu... more
This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% OFF + FREE daily greens per box, with new subscription only, while supplies last un... more
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Reviews
- Disappointing
I tried a couple of episodes after hearing this podcaster on The Midlife Feast (which I recommend). I would very much like to hear the actual message of Find Food Freedom, but two things are so off putting: 1. The number of ads, which include the info (repeated over and over, I get it!) about the team and what insurance they take, check and see if you qualify! And 2. The casual cursing. As another reviewer said, it’s not very professional. I enjoy several comedy podcasts where there’s a good bit... more
Apple Podcasts2Colleen MJ
United States3 months ago - Real and honest
I am always so appreciative of the information and perspective I get from Sam. I have been working on my relationship with food and body ever since I discovered WTAF in 2020 when I was postpartum with my oldest. I am now a mom of two
and five years older. I would have never predicted that my relationship with my body and food would be better than it’s ever been and so much of my success is due to the invaluable resource FFF provides.
Apple Podcasts5Becky5thgradeUnited States4 months ago - Obsessed with FFF
I love the podcast so much—thank you for such thoughtful content.
I’d love an episode on intuitive eating and autoimmune/chronic conditions like endometriosis. I’m drawn to intuitive eating, but fear around certain foods that worsen symptoms feels really hard to navigate. Hearing from an endometriosis-informed dietitian who also practices intuitive eating would be so helpful.
Thank you for considering this!
Lisa
Apple Podcasts5love_from_lisa
South Africa4 months ago - Thank you Sam
I’ve been on an intuitive journey for 4 years and wholeheartedly believe in it. But I’ve found this past year challenging because of the rise of weight loss drugs. I struggle with body image, and having ads for weight loss drugs everywhere has been triggering. Listening to your podcast has been so grounding and exactly what I need to hear. Thank you for the work you do, it means so much to me.
Apple Podcasts5Allison.R.M.90United States6 months ago - So helpful
As someone who has struggled with food and body image, I can’t say enough about how helpful this podcast is.
Apple Podcasts5SharmalarmasUnited States8 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #170 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #136 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #10 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #42 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #56 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #60 | South Africa/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Find Food Freedom
What is Find Food Freedom about and what kind of topics does it cover?
The show centers on intuitive eating, body respect, and dismantling diet culture through practical guidance, personal stories, and expert insights. Episodes frequently tackle topics like weight-centric messaging, food freedom, mindful movement, and strategies for navigating social pressures, family dynamics, and healthcare conversations without letting appearance dictate value. A recurring strength is turning complex nutrition and psychology concepts into approachable, actionable steps, often framed by the host's professional background as a dietitian, trainer, and intuitive eating counselor. A notable edge is the blend of personal narrative with client experiences and behind-the-scenes business context, offering listeners both relatable st... more
Where can I find podcast stats for Find Food Freedom?
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How many listeners does Find Food Freedom get?
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What are the audience demographics for Find Food Freedom?
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How many subscribers and views does Find Food Freedom have?
To see how many followers or subscribers Find Food Freedom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Find Food Freedom?
These podcasts share a similar audience with Find Food Freedom:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. Just Us Girls
4. The Burnt Toast Podcast
5. Hit Play Not Pause
How many episodes of Find Food Freedom are there?
Find Food Freedom launched 5 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Find Food Freedom?
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Where can I see ratings and reviews for Find Food Freedom?
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What guests have appeared on Find Food Freedom?
Recent guests on Find Food Freedom include:
1. Alli Spotts-De Lazzer
2. Charlotte Markey
3. Natalie Alibrandi
4. Natalie Rizzo
5. Elyse Resch
6. Caitlin Cordell
7. Marissa Weaver
8. Melainie Rogers
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.