Find Food Freedom
Find Food FreedomThe Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that t... more
| Publishes | Weekly | Episodes | 100 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
Do you physically or mentally restrict your food? Do you not allow yourself to eat certain foods? Do you eat certain foods but mentally tear yourself down for eating them? In this episode, we breakdown the difference between physical and mental restr... more
In today's episode, Sam shares with you a manic Monday morning in the Previte household. She shares how different this type of morning looks now with self compassion that has been adopted in the Intuitive Eating paradigm versus years ago in diet cult... more
Have you ever been complimented for losing weight? Did you ever compliment someone else for losing weight? This episode is a MUST listen if you are healing your relationship with food and body and need help navigating 'weight loss compliments' (or fo... more
Have you ever heard someone say "all foods fit but everything in moderation!" In this episode, Sam breaks down why she doesn't like the term 'moderation' and why it is rooted in diet culture. more
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Reviews
- Love this podcast
I’ve been listening to your podcasts for a while now and I absolutely love it. Just wish your resources would be available in Ontario Canada where I’m from. I’m in menopause since I was 32 due to endometriosis and cancer. I also struggled with my weight since I was a kid. I use to have an eating disorder in my late teens early twenties and food freedom as helped me with my disorder eating and to appreciate my body through the changes that I’m going through at 40.
Apple Podcasts5Sheilamac33
Canada2 months ago - Great podcast
I love listening to this podcast. I’m able to find a lot of answers to questions about diet culture myths and other topics that can be triggering in our society right now. This podcast does an amazing job of explaining the truths behind some diet culture misconceptions without being triggering to listeners with an ED. So grateful I found this podcast!
Apple Podcasts5sunflowersrb1256
United States6 months ago - Review
Too much back story and talk about the weather
Apple Podcasts1KAD7912United States8 months ago - My go to podcast
Loving the rapid fire eps!!
Apple Podcasts5Amanda10213United Statesa year ago - Awesome show!!
Love this show and the content so much!! Great topics and good resources for intuitive eating. Sam and her team are the best!!
Apple Podcasts5Bebrave1992United Statesa year ago
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Chart Rankings
Apple Podcasts | #190 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #6 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #80 | Italy/Health & Fitness |
Apple Podcasts | #237 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #54 |  Chile/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Find Food Freedom
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How many episodes of Find Food Freedom are there?
Find Food Freedom launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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