Find Food Freedom
Find Food Freedom, BleavThe Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that t... more
| Publishes | Weekly | Episodes | 151 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
This episode is sponsored by Factor. Want quick, delicious, nutrient dense ready in 2 minutes? Go to factormeals.com/freedom50off and use code freedom50off to get 50% off + FREE breakfast for one year!
This week, Sam covers some of the hot topics sh... more
Sam just got back from touring four farms outside of Gainesville, FL so she is sharing everything she has learned by brain dumping it into today’s episode. She shares what she thinks is most important when purchasing produce.
Resources mentioned:
h... more
In this episode, Sam honors National Dietitian Day by taking a walk down memory lane and shares her story of how she got to where she is today as a dietitian. She shares how she shifted from weight-centric to weight-inclusive and never looked back!
more
This week, we have one of our incredible clients, Caren, on the podcast! Caren shares her honest thoughts and feelings of her experience working with Grace from the Find Food Freedom dietitian team. She has been using her health insurance benefits to... more
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- Real and honest
I am always so appreciative of the information and perspective I get from Sam. I have been working on my relationship with food and body ever since I discovered WTAF in 2020 when I was postpartum with my oldest. I am now a mom of two
and five years older. I would have never predicted that my relationship with my body and food would be better than it’s ever been and so much of my success is due to the invaluable resource FFF provides.
Apple Podcasts5Becky5thgrade
United Statesa month ago - Obsessed with FFF
I love the podcast so much—thank you for such thoughtful content.
I’d love an episode on intuitive eating and autoimmune/chronic conditions like endometriosis. I’m drawn to intuitive eating, but fear around certain foods that worsen symptoms feels really hard to navigate. Hearing from an endometriosis-informed dietitian who also practices intuitive eating would be so helpful.
Thank you for considering this!
Lisa
Apple Podcasts5love_from_lisa
South Africa2 months ago - Thank you Sam
I’ve been on an intuitive journey for 4 years and wholeheartedly believe in it. But I’ve found this past year challenging because of the rise of weight loss drugs. I struggle with body image, and having ads for weight loss drugs everywhere has been triggering. Listening to your podcast has been so grounding and exactly what I need to hear. Thank you for the work you do, it means so much to me.
Apple Podcasts5Allison.R.M.90United States3 months ago - So helpful
As someone who has struggled with food and body image, I can’t say enough about how helpful this podcast is.
Apple Podcasts5SharmalarmasUnited States5 months ago - Too much prologue!
I’m trying to get into these but there’s a solid 10 minutes of ads for each episode.
Apple Podcasts2Netherfield82United States9 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #74 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #119 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #221 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #11 | South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #16 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #23 |  South Korea/Health & Fitness/Nutrition |
Talking Points
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Frequently Asked Questions About Find Food Freedom
What is Find Food Freedom about and what kind of topics does it cover?
The show centers on intuitive eating, body acceptance, and dismantling diet culture. Episodes frequently cover how to navigate health, weight stigma, and nutrition without dieting, often through client testimonials, expert insights, and practical strategies for healthier relationships with food and self. Notable strengths include empathetic storytelling, science-informed perspectives, and a consistent emphasis on autonomy, compassion, and movement for well-being. A few episodes push into timely debates (GLP-1s, weight loss drugs, and food regulations), but the throughline remains helping listeners find freedom from dieting and shame while staying informed.
Listeners may find it particularly worthwhile if they value personal experience, rig... more
Where can I find podcast stats for Find Food Freedom?
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How many listeners does Find Food Freedom get?
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What are the audience demographics for Find Food Freedom?
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How many subscribers and views does Find Food Freedom have?
To see how many followers or subscribers Find Food Freedom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Find Food Freedom?
These podcasts share a similar audience with Find Food Freedom:
1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. The Burnt Toast Podcast
4. Bite Back with Abbey Sharp
5. Good Hang with Amy Poehler
How many episodes of Find Food Freedom are there?
Find Food Freedom launched 5 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Find Food Freedom?
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Where can I see ratings and reviews for Find Food Freedom?
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What guests have appeared on Find Food Freedom?
Recent guests on Find Food Freedom include:
1. Natalie Alibrandi
2. Natalie Rizzo
3. Elyse Resch
4. Caitlin Cordell
5. Marissa Weaver
6. Melainie Rogers
7. Tory Stroker
8. Vinny Welsby
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.