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Find Food Freedom

Find Food Freedom, Bleav
Intuitive Eating
Diet Culture
Nutrition
Body Image
Mental Health
75 Hard
Body Positivity
Emotional Eating
Raising Intuitive Eaters
Postpartum Body Image
Healthcare Bias
Summer Social Events
Eating Disorders
Infertility
Polycystic Ovary Syndrome
Fertility
Bikini Season
Thanksgiving
Healthcare
Disordered Eating

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that t... more

PublishesWeeklyEpisodes138Founded5 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Find Food Freedom

Latest Episodes

This week Sam shares some holday affirmations to get you through the holiday season if it is feeling especially heavy this year.

ALL things Find Food Freedom:

Get your Insurance Benefits Checked: bit.ly/FFFinsurance  

Instagram: @find.foo... more

This week Sam shares how different her holidays are now with food freedom versus the years she spent entrenched in diet culture.

ALL things Find Food Freedom:

Get your Insurance Benefits Checked: bit.ly/FFFinsurance  

Instagram: @find.foo... more

YouTube

This week Sam addresses some hot topics related to celebrities shrinking and seeing weight loss drug ads everywhere.

Sam’s IG Post Referenced: www.instagram.com/p/DR2DSR9jqTp/

ALL things Find Food Freedom:

Get your Insurance Benefits Check... more

YouTube

This week, we have one of our incredible clients, Sarah, on the podcast! Sarah has been getting support with our dietitian team for over 3 years now. She is currently using her health insurance benefits to get UNLIMITED, FREE 1:1 virtual counseling s... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Natalie Rizzo
A plant-based sports dietitian
Episode: Performance Nutrition: are you eating enough to sustain your activity?
Elyse Resch
Co-founder of Intuitive Eating, dietitian and author
Intuitive Eating
Episode: First ever intuitive eating app + are GLP-1's diet culture?
Caitlin Cordell
Co-founder of the Intu app and advocate for intuitive eating
Intu App
Episode: First ever intuitive eating app + are GLP-1's diet culture?
Marissa Weaver
Registered dietician at Find Food Freedom
Find Food Freedom
Episode: Meet Marissa: Experiencing travel through food
Melainie Rogers
Founder and CEO of Balance Eating Disorder Treatment Center
Balance Eating Disorder Treatment Center
Episode: How to support a loved one in recovery
Tory Stroker
Anti-diet registered dietitian and certified intuitive eating counselor
Episode: Meet Tory: Navigating pregnancy + postpartum body image
Vinny Welsby
Anti-fat bias consultant and the founder of Fierce Fatty and Weight Inclusive Consulting
Fierce Fatty, Weight Inclusive Consulting
Episode: Anti-fat bias can lead to death with Vinny Welsby
Julie Roberti
Dietitian Supervisor with a focus on intuitive eating and body image
Find Food Freedom
Episode: It's okay if you still desire weight loss with Julie Roberti
Chelsey Leonard
Intuitive eating dietitian with a focus on body image and mental health
Find Food Freedom
Episode: Meet Chelsey: It is never too later to walk away from dieting

Host

Sam Previte
Host of the Find Food Freedom Podcast, registered dietitian, certified personal trainer, and certified intuitive eating counselor.

Reviews

4.6 out of 5 stars from 223 ratings
  • So helpful

    As someone who has struggled with food and body image, I can’t say enough about how helpful this podcast is.

    Apple Podcasts
    5
    Sharmalarmas
    United States2 months ago
  • Too much prologue!

    I’m trying to get into these but there’s a solid 10 minutes of ads for each episode.

    Apple Podcasts
    2
    Netherfield82
    United States6 months ago
  • Disappointing

    I was excited about this podcast when I came across it, but wow. What a disappointment. The way she talks is beyond annoying….you need to take a seat and breathe, so much anger sheesh

    Apple Podcasts
    1
    Milaissa
    United States7 months ago
  • Great content. Too many f-bombs.

    Made it through a few episodes. Content is great, but there is so much unnecessary swearing. I wish it was more professional.

    Apple Podcasts
    3
    NatalieQish
    United States9 months ago
  • Lovely Listen

    I’ve only been listening for a month, but I love what I’ve heard so far. There’s a lot of past episodes that I know I’m going to go back and listen to.

    I love how you speak from experience and with compassion. I’d love to hear your thoughts on fatphobia, which is one of the biggest things I personally struggle with. Currently using my benefits and meeting with Molly!

    Thanks for all the personal content and information 🤍

    Apple Podcasts
    5
    the.lady.loop.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content resonates deeply, as personal stories often inspire and motivate change in listeners' lives.
There is positive feedback about the show's ability to tackle complex issues around diet culture sensitively and informatively.
Some listeners express frustration regarding the length of advertisements before episodes.
Listeners appreciate the valuable insights and compassionate approach to discussing body image and intuitive eating.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Performance Nutrition: are you eating enough to sustain your activity?
Q: How did you get to where you are today?
Natalie shares that she transitioned from a career in advertising to dietetics, driven by a passion for cooking and healthy eating, and now specializes in plant-based sports nutrition.
Client Testimonial: How to figure out what you actually like to eat
Q: What was your expectation of the care you were going to receive or what it was going to look like?
I expected a traditional and structured approach to eating guidance, but was pleasantly surprised when it differed significantly in a more personalized way.
Client Testimonial: How to figure out what you actually like to eat
Q: How did you find Find Food Freedom, if you remember, and what made you want to reach out and say, like, I want to look into professional support with that team?
I think I found you on TikTok and resonated with the way you discussed food, which felt very fresh and different.
Meet Marissa: Experiencing travel through food
Q: Did you always know that you wanted to be a dietician or how did you get to where you are today being an intuitive eating, weight-inclusive dietician?
Marissa shared her journey from initially studying ag business to switching to nutrition after having food allergies and being diagnosed with celiac disease.
How to support a loved one in recovery
Q: What can a partner expect progress to look like for someone recovering from an eating disorder?
Partners should look for behavioral shifts rather than focusing on weight, such as increased meal frequency and reduced damaging behaviors.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Find Food Freedom

What is Find Food Freedom about and what kind of topics does it cover?

This content focuses on navigating the complex relationship between food, body image, and diet culture, particularly through the lens of intuitive eating and self-acceptance. Each episode features discussions around personal journeys, client testimonials, and expert advice on embracing food freedom without the constraints of diet culture. Listeners are encouraged to reflect on their own relationships with food and body image, making strides toward healthier, more liberated lifestyles. Unique elements include personal anecdotes from guests and the host, as well as practical strategies for dealing with societal pressures regarding body image and eating habits.

Where can I find podcast stats for Find Food Freedom?

Rephonic provides a wide range of podcast stats for Find Food Freedom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Find Food Freedom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Find Food Freedom get?

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What are the audience demographics for Find Food Freedom?

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How many subscribers and views does Find Food Freedom have?

To see how many followers or subscribers Find Food Freedom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Find Food Freedom?

These podcasts share a similar audience with Find Food Freedom:

1. Diet Culture Rebel Podcast
2. Food Psych Podcast with Christy Harrison
3. Real Pod
4. Perimenopause Simplified
5. Bite Back with Abbey Sharp

How many episodes of Find Food Freedom are there?

Find Food Freedom launched 5 years ago and published 138 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Find Food Freedom?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Find Food Freedom?

Rephonic pulls ratings and reviews for Find Food Freedom from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Find Food Freedom?

Recent guests on Find Food Freedom include:

1. Natalie Rizzo
2. Elyse Resch
3. Caitlin Cordell
4. Marissa Weaver
5. Melainie Rogers
6. Tory Stroker
7. Vinny Welsby
8. Julie Roberti

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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