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Find Food Freedom

Find Food Freedom, Bleav
Intuitive Eating
Diet Culture
Nutrition
Body Image
Mental Health
75 Hard
Body Positivity
Emotional Eating
Raising Intuitive Eaters
Postpartum Body Image
Healthcare Bias
Summer Social Events
Set Point Weight Theory
Eating Disorders
Infertility
Polycystic Ovary Syndrome
Fertility
Bikini Season
Thanksgiving
Healthcare

The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that t... more

PublishesWeeklyEpisodes148Founded5 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Find Food Freedom

Latest Episodes

This week, we have one of our incredible clients, Caren, on the podcast! Caren shares her honest thoughts and feelings of her experience working with Grace from the Find Food Freedom dietitian team. She has been using her health insurance benefits to... more

YouTube

Sam dives head first into one of the most requested topics: GLP-1’s and Intuitive Eating. If you are actively taking a GLP-1 or thinking about taking a GLP-1 this episode is a must listen!

This episode is sponsored by Factor. Want quick, delicious, ... more

YouTube

Valentine’s Day was this past weekend and it made Sam reflect on ‘loving your body’ and what that reallyyyyy means.

Here are the additional body image podcast episodes mentioned:

Body Image Grief vs Love: podcasts.apple.com/us/podcast/body-... more

YouTube

This week Sam breaks down the complexities of how fatness is associated with disease but does not directly CAUSE disease.

Fatness doesn’t solely cause disease video: www.instagram.com/p/DUT5QjYj_7U/

What are the confounders that better desc... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Natalie Alibrandi
London-based food scientist, entrepreneur and CEO
Nali Consulting
Episode: WTF are natural flavors?! with Natalie Alibrandi, Food Scientist
Natalie Rizzo
A plant-based sports dietitian
Episode: Performance Nutrition: are you eating enough to sustain your activity?
Elyse Resch
Co-founder of Intuitive Eating, dietitian and author
Intuitive Eating
Episode: First ever intuitive eating app + are GLP-1's diet culture?
Caitlin Cordell
Co-founder of the Intu app and advocate for intuitive eating
Intu App
Episode: First ever intuitive eating app + are GLP-1's diet culture?
Marissa Weaver
Registered dietician at Find Food Freedom
Find Food Freedom
Episode: Meet Marissa: Experiencing travel through food
Melainie Rogers
Founder and CEO of Balance Eating Disorder Treatment Center
Balance Eating Disorder Treatment Center
Episode: How to support a loved one in recovery
Tory Stroker
Anti-diet registered dietitian and certified intuitive eating counselor
Episode: Meet Tory: Navigating pregnancy + postpartum body image
Vinny Welsby
Anti-fat bias consultant and the founder of Fierce Fatty and Weight Inclusive Consulting
Fierce Fatty, Weight Inclusive Consulting
Episode: Anti-fat bias can lead to death with Vinny Welsby
Julie Roberti
Dietitian Supervisor with a focus on intuitive eating and body image
Find Food Freedom
Episode: It's okay if you still desire weight loss with Julie Roberti

Host

Sam Previte
Host of the Find Food Freedom Podcast, registered dietitian, certified personal trainer, and certified intuitive eating counselor.

Reviews

4.6 out of 5 stars from 228 ratings
  • Real and honest

    I am always so appreciative of the information and perspective I get from Sam. I have been working on my relationship with food and body ever since I discovered WTAF in 2020 when I was postpartum with my oldest. I am now a mom of two

    and five years older. I would have never predicted that my relationship with my body and food would be better than it’s ever been and so much of my success is due to the invaluable resource FFF provides.

    Apple Podcasts
    5
    Becky5thgrade
    United States13 days ago
  • Obsessed with FFF

    I love the podcast so much—thank you for such thoughtful content.

    I’d love an episode on intuitive eating and autoimmune/chronic conditions like endometriosis. I’m drawn to intuitive eating, but fear around certain foods that worsen symptoms feels really hard to navigate. Hearing from an endometriosis-informed dietitian who also practices intuitive eating would be so helpful.

    Thank you for considering this!

    Lisa

    Apple Podcasts
    5
    love_from_lisa
    South Africaa month ago
  • Thank you Sam

    I’ve been on an intuitive journey for 4 years and wholeheartedly believe in it. But I’ve found this past year challenging because of the rise of weight loss drugs. I struggle with body image, and having ads for weight loss drugs everywhere has been triggering. Listening to your podcast has been so grounding and exactly what I need to hear. Thank you for the work you do, it means so much to me.

    Apple Podcasts
    5
    Allison.R.M.90
    United States2 months ago
  • So helpful

    As someone who has struggled with food and body image, I can’t say enough about how helpful this podcast is.

    Apple Podcasts
    5
    Sharmalarmas
    United States5 months ago
  • Too much prologue!

    I’m trying to get into these but there’s a solid 10 minutes of ads for each episode.

    Apple Podcasts
    2
    Netherfield82
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content resonates deeply, as personal stories often inspire and motivate change in listeners' lives.
There is positive feedback about the show's ability to tackle complex issues around diet culture sensitively and informatively.
Some listeners express frustration regarding the length of advertisements before episodes.
Listeners appreciate the valuable insights and compassionate approach to discussing body image and intuitive eating.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Client Testimonial: How Intuitive Eating Improves Your Health
Q: How do you define health today after your journey?
Health for me now means being able to move freely and have good lab numbers, no longer tied to the scale or appearance.
Client Testimonial: How Intuitive Eating Improves Your Health
Q: How does Grace make you feel in your sessions?
Grace provides validation and makes me feel understood, which is crucial since I cannot discuss these topics with many people.
Client Testimonial: How Intuitive Eating Improves Your Health
Q: How did you find Find Food Freedom and what really prompted you to reach out for support?
I came across them likely through Facebook and resonated with the content after starting my journey with the Intuitive Eating book but felt I needed more support.
Client Testimonial: How to appreciate the body that you have
Q: How has intuitive eating changed your life?
I feel so happy and grateful for the body that I've been given, with a feeling of being present with my friends and family.
Client Testimonial: How to appreciate the body that you have
Q: What would you say to someone considering working with Find Food Freedom?
I would absolutely say to do it. I tell so many loved ones to get that support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Find Food Freedom

What is Find Food Freedom about and what kind of topics does it cover?

This content focuses on navigating the complex relationship between food, body image, and diet culture, particularly through the lens of intuitive eating and self-acceptance. Each episode features discussions around personal journeys, client testimonials, and expert advice on embracing food freedom without the constraints of diet culture. Listeners are encouraged to reflect on their own relationships with food and body image, making strides toward healthier, more liberated lifestyles. Unique elements include personal anecdotes from guests and the host, as well as practical strategies for dealing with societal pressures regarding body image and eating habits.

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How many listeners does Find Food Freedom get?

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What are the audience demographics for Find Food Freedom?

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How many subscribers and views does Find Food Freedom have?

To see how many followers or subscribers Find Food Freedom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Find Food Freedom?

These podcasts share a similar audience with Find Food Freedom:

1. The Lazy Genius Podcast
2. Raising Good Humans
3. Good Inside with Dr. Becky
4. Well with Arielle Lorre
5. The Mel Robbins Podcast

How many episodes of Find Food Freedom are there?

Find Food Freedom launched 5 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Find Food Freedom?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Find Food Freedom?

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What guests have appeared on Find Food Freedom?

Recent guests on Find Food Freedom include:

1. Natalie Alibrandi
2. Natalie Rizzo
3. Elyse Resch
4. Caitlin Cordell
5. Marissa Weaver
6. Melainie Rogers
7. Tory Stroker
8. Vinny Welsby

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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