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Real Pod

Dear Media
Mental Health
Friendship
Golden Globes
Vulnerability
AG1
Emotional Support
Loneliness
Female Competition
Celebrity Sightings
Social Media Promotion
Anti-Oppression Education
Social Anxiety
Self-Love
Self-Care
Relationships
Systemic Racism
Social Justice
Identity
Privilege
Community Care

Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and yo... more

PublishesWeeklyEpisodes333Founded6 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Real Pod

Latest Episodes

She’s one of the most beloved gymnasts with millions of followers online: Olympic gold medalist Shawn Johnson East is here to open up like never before! Shawn shares the fears and near-death experiences she faced competing alongside her husband, Andr... more

Vic is back with her most unfiltered advice session yet! She shares the parenting values she hopes to pass down one day, the pressure to settle in love (+ why you shouldn’t settle), and why regret should scare us more than opinions when it comes to c... more

YouTube

She’s one of the internet’s ultimate it-girls, but Avery Woods’ story goes far beyond what you see online. A former pediatric ICU nurse turned content creator, podcast host, and mom of four, Avery built her career from the ground up while navigating ... more

Vic's got a big confession to make… the baby fever has officially started! And who better to dive into the realities of motherhood than her friend Ally Kendricks, model, content creator, former athlete, mental health advocate, and mom of two. Ally ge... more

YouTube

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Recent Guests

Avery Woods
Content creator and former pediatric ICU nurse
Episode: Avery Woods On Building Her Dream Life, The Dark Side of Internet Fame, & Overcoming Her Lowest Mental Health Battle __
Ally Kendricks
Model, content creator, and mental health advocate, wife of NFL linebacker Eric Kendricks, and mother of two.
NFL
Episode: Does Vic Have Baby Fever?! Motherhood, Postpartum, & Body-Image w/ Ally Kendricks
Monica Ravichandran
First-generation Indian Gen Z beauty creator and wedding planner
Episode: Monica Ravichandran On Wedding Planning Hot Takes & How To Find A Compatible Partner
Alex Madison
TikTok star known for couple comedy content
Social Media Influencer
Episode: From Heartbreak to Hope: Navigating Pregnancy After Loss with TikTok Stars Alex Madison & Jon Bouffard
Jon Bouffard
TikTok star and partner of Alex Madison
Social Media Influencer
Episode: From Heartbreak to Hope: Navigating Pregnancy After Loss with TikTok Stars Alex Madison & Jon Bouffard
Gracie Kramer
Former UCLA gymnast and YouTube content creator
YouTube
Episode: Breaking Her Silence: D1 Gymnast Gracie Kramer on Overcoming an Eating Disorder & Learning To Love Herself Fully
Dr. Aditi Nerurkar
Harvard physician and stress expert, author of The 5 Resets
Harvard
Episode: Are You Stressed, Overstimulated, Always Scrolling? Reset Your Brain with Harvard Stress Expert Dr. Aditi Nerurkar
Armani Latimer
Dallas Cowboys cheerleader and alopecia advocate
Dallas Cowboys Cheerleaders
Episode: Dallas Cowboys Cheerleader Armani Latimer on Losing Her Hair from Alopecia & Finding Her Confidence
Vanessa Marin
Licensed psychotherapist specializing in sex therapy with 20 years of experience
Episode: Let’s Talk About Sex! Shame-Free Tools for Better Intimacy and Communication with Sex Therapist Vanessa Marin

Host

Victoria Garrick Browne
Host and creator known for her engaging and heartfelt approach to conversations surrounding mental health, personal growth, and relationships.

Reviews

4.9 out of 5 stars from 7.7k ratings
  • not for me anymore

    stopped listening when she started talking negatively about GLP-1 medications. These medications help thousands of people every year reach their goals. They aren’t an “easy way out” but a tool to help people lose weight. The way she talks about them really rubs me the wrong way.

    Apple Podcasts
    1
    gcates4
    United States5 days ago
  • My favorite podcast

    I’ve been listening to realpod for about a year now and just love the content. I loved the episode recently with Vic and Max. Them opening up about heartbreak and coping within a relationship really hit home for me since I’ve gone through something similar. I think listening to this podcast has made me a better person and partner. Vic, thank you for everything you do and thank you for teaching us it’s okay to be vulnerable.

    Apple Podcasts
    5
    Zoe!99
    United States2 months ago
  • Best podcast out there

    I can not say enough good things about the Real Pod podcast. I literally paused mid episode to write this review because the episode on stress and burnout is SO eye opening and important to talk about. Vic invites the most amazing and knowledgeable guests to talk about hard topics and she does not shy away from difficult conversations. Vic brings a positive energy to every show and I’m always so impressed with the questions she asks and how well spoken she is in general. Listening to Real Pod gi... more

    Apple Podcasts
    5
    Molls65!
    United States3 months ago
  • You’re so good at this

    Vic! When listening to the latest episode with Max I realized why it is that I love this pod so much. You’re so so good at taking what someone says about their personal life or journey and translating it into something that’s clear and applicable to anyone and everyone listening. Lots of pod hosts can do their homework and draft engaging questions. But you take it further and truly bring it all full circle, helping the listener connect to the topics. I appreciate you. Keep it up Queen!

    Apple Podcasts
    5
    BelaK417
    United States3 months ago
  • Keeping It Real

    I cannot say enough good things about Real Pod. I wish I could remember how I stumbled upon the show, but I’m so grateful that I did. Vic is someone I wish I could be besties with in real life - so genuine, kind, and open to learning and growing. The way she connects with her guests, asks meaningful questions, and doesn’t shy away from tough conversations is such a breath of fresh air. I love this pod!!

    Apple Podcasts
    5
    sydthax
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the authenticity and relatability of the host, expressing gratitude for the insightful conversations on mental health.
The podcast is appreciated for its candid discussions that tackle life's challenges with humor and vulnerability.
Compliments highlight the ability of the host to connect deeply with guests, fostering open dialogues that resonate with many.
While some comments indicate a division in political opinions, the overall response showcases a community that values emotional honesty and connection.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets
Q: How do you choose your podcast guests?
I look at topics that are heavy on my heart and aim for guests who can provide meaningful takeaways that resonate with the audience.
Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets
Q: How do you stay motivated when it's hard to find motivation?
Switch your mindset from seeing tasks as obligations to viewing them as opportunities for growth and connection.
Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets
Q: What advice can you give about navigating life after struggling with mental health?
Take time off social media if it's negatively affecting your mental health, go deeper with existing relationships, and embrace the uncertainty of not knowing your path.
Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets
Q: If you were to have a daughter, what would you do differently related to body image?
I want to make sure that my daughter is encouraged to be strong, ferocious, and fearless, and that she never feels that her appearance is the most important thing about her.
Q&A with Vic! Honest Advice on Building Confidence, Finding Your Path, & Living With No Regrets
Q: What advice do you have for people with imposter syndrome?
It's very nerve-wracking to put yourself out there and be vulnerable, but the fear of regret has to scare you more than the fear of other people's opinions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Real Pod

What is Real Pod about and what kind of topics does it cover?

In this podcast, listeners can expect open and honest conversations that tackle a range of topics from mental health and self-improvement to relationships and personal growth. The host often invites guests from diverse backgrounds, including experts in therapy, wellness, and advocacy, as well as friends who share their personal stories and insights. This engaging dialogue often blends humor with deep reflection, creating a supportive environment for listeners to explore their vulnerabilities and cultivate a better understanding of themselves and others. Notably, the emphasis on vulnerability and empowerment resonates strongly with the audience, making it a unique hub for those seeking authenticity and connection.

Where can I find podcast stats for Real Pod?

Rephonic provides a wide range of podcast stats for Real Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Real Pod get?

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What are the audience demographics for Real Pod?

Rephonic provides comprehensive predictive audience data for Real Pod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Real Pod have?

To see how many followers or subscribers Real Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Pod?

These podcasts share a similar audience with Real Pod:

1. Conversations with Cam
2. House Guest with Kenzie Elizabeth
3. Call Her Daddy
4. Gals on the Go
5. The Squeeze

How many episodes of Real Pod are there?

Real Pod launched 6 years ago and published 333 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Pod?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Pod?

Rephonic pulls ratings and reviews for Real Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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Rephonic provides full transcripts for episodes of Real Pod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Real Pod?

Recent guests on Real Pod include:

1. Avery Woods
2. Ally Kendricks
3. Monica Ravichandran
4. Alex Madison
5. Jon Bouffard
6. Gracie Kramer
7. Dr. Aditi Nerurkar
8. Armani Latimer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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