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Real Pod

Dear Media
Mental Health
Friendship
Golden Globes
Vulnerability
AG1
Loneliness
Emotional Support
Female Competition
Celebrity Sightings
Social Media Promotion
Anti-Oppression Education
Social Anxiety
Self-Love
Self-Care
Relationships
Systemic Racism
Identity
Privilege
Social Justice
Community Care

Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and yo... more

PublishesWeeklyEpisodes337Founded6 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

Listen to this Podcast

Artwork for Real Pod

Latest Episodes

Model, entrepreneur, and host Olivia Culpo joins Victoria for an honest and inspiring conversation about success, confidence, and her newest chapter in life: motherhood. After making history as one of the youngest Miss Universe winners, Olivia has bu... more

YouTube

Eli Rallo has become the internet’s ultimate big sister with millions hanging on her every “get your life together” TikTok and viral lists that somehow say exactly what you’re feeling. Now, with her second book Does Anyone Else Feel This Way? out on ... more

If you’re looking for inspiration to keep going, today’s guest Mayci Neeley is proof you can survive the darkest storms and come out thriving. You may know Mayci from the hit reality show The Secret Lives of Mormon Wives or the viral TikTok group Mom... more

The most important relationship you’ll ever have is the one with yourself. Self-connection specialist and founder of Your Inner Babe, Jacq Gould, joins Vic for a powerful conversation on building inner trust, finding light in dark seasons, and embrac... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Olivia Culpo
Miss Universe 2012, model, actress, and co-founder of family-owned restaurants.
Netflix, Sports Illustrated
Episode: Olivia Culpo on Building a Career with Intention, Navigating Postpartum Identity & Finding Confidence
Eli Rallo
Author and TikTok star known for her relatable content.
Episode: Eli Rallo on Surviving Your Quarter-Life Crisis: Losing Friends, Letting Go of Timelines & Finding Your Way Out of a Rut
Mayci Neeley
Content creator, TV personality, CEO of Baby Mama, and author of 'Told You So'.
Episode: Mayci Neeley (Secret Lives of Mormon Wives) Breaks Her Silence on Sexual Assault, Ending A Toxic Relationship, & Choosing Happiness
Jacq Gould
Self-connection specialist who helps people cultivate a deeper relationship with themselves.
Episode: Listen to This If You’re Craving A Deeper Relationship with Yourself, Featuring Self-Connection Specialist Jacq Gould
Shawn Johnson East
Olympic gold medalist and media personality
Episode: Olympian Shawn Johnson East on Building a Life Beyond Medals, Body Image Battles & Overcoming Her Biggest Failure
Avery Woods
Content creator and former pediatric ICU nurse
Episode: Avery Woods On Building Her Dream Life, The Dark Side of Internet Fame, & Overcoming Her Lowest Mental Health Battle __
Ally Kendricks
Model, content creator, and mental health advocate, wife of NFL linebacker Eric Kendricks, and mother of two.
NFL
Episode: Does Vic Have Baby Fever?! Motherhood, Postpartum, & Body-Image w/ Ally Kendricks
Monica Ravichandran
First-generation Indian Gen Z beauty creator and wedding planner
Episode: Monica Ravichandran On Wedding Planning Hot Takes & How To Find A Compatible Partner
Alex Madison
TikTok star known for couple comedy content
Social Media Influencer
Episode: From Heartbreak to Hope: Navigating Pregnancy After Loss with TikTok Stars Alex Madison & Jon Bouffard

Host

Victoria Garrick Browne
Host of the podcast known for her refreshing vulnerability and relatable candor, emphasizing personal growth and authenticity in conversations.

Reviews

4.9 out of 5 stars from 7.7k ratings
  • not for me anymore

    stopped listening when she started talking negatively about GLP-1 medications. These medications help thousands of people every year reach their goals. They aren’t an “easy way out” but a tool to help people lose weight. The way she talks about them really rubs me the wrong way.

    Apple Podcasts
    1
    gcates4
    United Statesa month ago
  • My favorite podcast

    I’ve been listening to realpod for about a year now and just love the content. I loved the episode recently with Vic and Max. Them opening up about heartbreak and coping within a relationship really hit home for me since I’ve gone through something similar. I think listening to this podcast has made me a better person and partner. Vic, thank you for everything you do and thank you for teaching us it’s okay to be vulnerable.

    Apple Podcasts
    5
    Zoe!99
    United States3 months ago
  • Best podcast out there

    I can not say enough good things about the Real Pod podcast. I literally paused mid episode to write this review because the episode on stress and burnout is SO eye opening and important to talk about. Vic invites the most amazing and knowledgeable guests to talk about hard topics and she does not shy away from difficult conversations. Vic brings a positive energy to every show and I’m always so impressed with the questions she asks and how well spoken she is in general. Listening to Real Pod gi... more

    Apple Podcasts
    5
    Molls65!
    United States3 months ago
  • You’re so good at this

    Vic! When listening to the latest episode with Max I realized why it is that I love this pod so much. You’re so so good at taking what someone says about their personal life or journey and translating it into something that’s clear and applicable to anyone and everyone listening. Lots of pod hosts can do their homework and draft engaging questions. But you take it further and truly bring it all full circle, helping the listener connect to the topics. I appreciate you. Keep it up Queen!

    Apple Podcasts
    5
    BelaK417
    United States4 months ago
  • Keeping It Real

    I cannot say enough good things about Real Pod. I wish I could remember how I stumbled upon the show, but I’m so grateful that I did. Vic is someone I wish I could be besties with in real life - so genuine, kind, and open to learning and growing. The way she connects with her guests, asks meaningful questions, and doesn’t shy away from tough conversations is such a breath of fresh air. I love this pod!!

    Apple Podcasts
    5
    sydthax
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for encouraging honest discussions about mental health and personal challenges, making it relatable and valuable.
Listeners appreciate the vulnerability and authentic conversations, often feeling a deep connection with the host.
Some feedback mentions discomfort with contentious topics or political views expressed, but the overall sentiment is overwhelmingly positive with a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Olivia Culpo on Building a Career with Intention, Navigating Postpartum Identity & Finding Confidence
Q: What would your advice be to someone listening who's like, oh my gosh, I relate to that. Not everyone can see what I'm working towards. How do you persevere?
You have to just listen to yourself and block out the noise, wear blinders, do it for yourself, just try to see the bigger picture.
Eli Rallo on Surviving Your Quarter-Life Crisis: Losing Friends, Letting Go of Timelines & Finding Your Way Out of a Rut
Q: What happens when the timeline you made for yourself is not on track?
Nothing happens. Realizing that life is not a race and you're not competing against anyone can help you cope with the pressure of timelines.
Eli Rallo on Surviving Your Quarter-Life Crisis: Losing Friends, Letting Go of Timelines & Finding Your Way Out of a Rut
Q: How do you find time and space for all your priorities?
You need to be realistic about your priorities and communicate with others about where you're at in your life regarding friendships, work, and self-care. Life is about balance.
Eli Rallo on Surviving Your Quarter-Life Crisis: Losing Friends, Letting Go of Timelines & Finding Your Way Out of a Rut
Q: How do you cope with losing a best friend?
Talking about it with others has made dealing with that loss more manageable and recognizing that many people have similarly heart-wrenching experiences helps.
Mayci Neeley (Secret Lives of Mormon Wives) Breaks Her Silence on Sexual Assault, Ending A Toxic Relationship, & Choosing Happiness
Q: What would your advice be to someone who wants to know themselves more deeply?
Mayci suggests finding hobbies, taking care of yourself, and allowing time for self-reflection, as well as being open to feeling emotions without feeling pressured to always be strong.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Real Pod

What is Real Pod about and what kind of topics does it cover?

This podcast centers around heartfelt and transformative conversations that encourage personal growth and self-acceptance. Topics frequently addressed include mental health, body image, motherhood, and navigating life's challenges with authenticity. With a focus on vulnerability, the host engages with various guests, including athletes, content creators, and mental health experts, to explore their journeys and insights while fostering a sense of community among listeners. Unique elements include honest discussions around personal struggles, societal pressures, and actionable advice for listeners to live more fulfilling lives.

Where can I find podcast stats for Real Pod?

Rephonic provides a wide range of podcast stats for Real Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Real Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Real Pod get?

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What are the audience demographics for Real Pod?

Rephonic provides comprehensive predictive audience data for Real Pod, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Real Pod have?

To see how many followers or subscribers Real Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Real Pod?

These podcasts share a similar audience with Real Pod:

1. Call Her Daddy
2. Sunday Sports Club with Allison Kuch
3. Not Skinny But Not Fat
4. The Squeeze
5. Giggly Squad

How many episodes of Real Pod are there?

Real Pod launched 6 years ago and published 337 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Real Pod?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Real Pod?

Rephonic pulls ratings and reviews for Real Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Real Pod?

Rephonic provides full transcripts for episodes of Real Pod. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Real Pod?

Recent guests on Real Pod include:

1. Olivia Culpo
2. Eli Rallo
3. Mayci Neeley
4. Jacq Gould
5. Shawn Johnson East
6. Avery Woods
7. Ally Kendricks
8. Monica Ravichandran

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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