Real Pod
Dear MediaVictoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and yo... more
| Publishes | Weekly | Episodes | 358 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessMental HealthSelf-Improvement | |||
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Latest Episodes
Your favorite marathon runner and internet BFF, Brett Chody aka @brettsbites, is here! In this episode, Victoria sits down with Brett to talk about her transition from college grad to full-time influencer, what people get wrong about her journey onli... more
Katie Austin is pregnant! In this episode, Victoria sits down with the Sports Illustrated model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her fir... more
No one understands what it takes to navigate life and career transitions better than NFL veteran, sports broadcast host, and content creator Isaac Rochell. He joins Vic to get real about navigating life after football, redefining who you are beyond y... more
Hustle culture is out, and Dr. Michael Gervais is here to tell us why. The world-renowned high-performance psychologist, who works with Olympians, Fortune 50 CEOs, and the Seattle Seahawks, returns to Real Pod for the third time to challenge everythi... more
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Reviews
- Victoria/RealPod is the reason I listen to podcasts!!
I have been listening to RealPod since 2019 and cannot express enough how much I appreciate Victoria and this podcast! As a fellow 2019 college grad and athlete who is now a clinical psychologist, I am SO appreciate of Vic’s openness to sharing her experiences and promoting body image and mental health advocacy. I have loved watching her content evolve over time (shoutout wedding content, we also got married the same year!) and listening to incredible speakers like Jeffrey Saad and Emmanuel Acho... more
Apple Podcasts5Sarahjack13
United States3 months ago - Immediately Subscribing!
Need to steer away from toxic podcasts and decided to check out Victoria after following her on TikTok for a long time. She is so real and down to earth. I couldn’t have chosen a better episode to start with. Who doesn’t love Elyse Myers? So funny and relatable. I’m glad I found this podcast and it will immediately be in my weekly rotation.
Apple Podcasts5Laura LBUnited States5 months ago - not for me anymore
stopped listening when she started talking negatively about GLP-1 medications. These medications help thousands of people every year reach their goals. They aren’t an “easy way out” but a tool to help people lose weight. The way she talks about them really rubs me the wrong way.
Apple Podcasts1gcates4United States6 months ago - My favorite podcast
I’ve been listening to realpod for about a year now and just love the content. I loved the episode recently with Vic and Max. Them opening up about heartbreak and coping within a relationship really hit home for me since I’ve gone through something similar. I think listening to this podcast has made me a better person and partner. Vic, thank you for everything you do and thank you for teaching us it’s okay to be vulnerable.
Apple Podcasts5Zoe!99United States8 months ago - Best podcast out there
I can not say enough good things about the Real Pod podcast. I literally paused mid episode to write this review because the episode on stress and burnout is SO eye opening and important to talk about. Vic invites the most amazing and knowledgeable guests to talk about hard topics and she does not shy away from difficult conversations. Vic brings a positive energy to every show and I’m always so impressed with the questions she asks and how well spoken she is in general. Listening to Real Pod gi... more
Apple Podcasts5Molls65!United States9 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #86 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #208 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #224 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #177 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #220 |  South Korea/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Real Pod
What is Real Pod about and what kind of topics does it cover?
A candid interview show centered on mental health, personal growth, relationships, and everyday life—often through the lens of athletes, High performers, and public figures sharing vulnerable stories. Episodes frequently tackle body image, burnout, parenting, money, attachment, and the journey from struggle to resilience, with a steady emphasis on practical takeaways, sustainable habits, and authentic self-expression. Notable strengths include a strong interviewer's ability to translate complex experiences into relatable insights and a willingness to explore difficult topics with warmth and candor. A good fit for listeners seeking real talk, actionable mindset shifts, and conversations that blend personal narrative with broader life skills.... more
Where can I find podcast stats for Real Pod?
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How many listeners does Real Pod get?
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What are the audience demographics for Real Pod?
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How many subscribers and views does Real Pod have?
To see how many followers or subscribers Real Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Real Pod?
These podcasts share a similar audience with Real Pod:
1. The Squeeze
2. Conversations with Cam
3. Call Her Daddy
4. Sunday Sports Club with Allison Kuch
5. Not Skinny But Not Fat
How many episodes of Real Pod are there?
Real Pod launched 7 years ago and published 358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Real Pod?
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Where can I see ratings and reviews for Real Pod?
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How do I access podcast episode transcripts for Real Pod?
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What guests have appeared on Real Pod?
Recent guests on Real Pod include:
1. Isaac Rochell
2. Dr. Michael Gervais
3. Brianna LaPaglia
4. Peter Crone
5. Thais Gibson
6. Vivian Tu
7. Chris Appleton
8. Mimi Bouchard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.