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Artwork for The Squeeze

The Squeeze

Taylor Lautner
Mental Health
Therapy
Social Media
Self-Care
Grief
Relationships
Dancing With the Stars
Anxiety
Pregnancy
Motherhood
Resilience
Nursing
Dance
Celebrity Culture
Addiction
Burnout
The Summer I Turned Pretty
Identity
Mental Health Awareness
NFL

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and... more

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Artwork for The Squeeze

Latest Episodes

TW: Suicide

In this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely opens up about losing his father Robin Williams t... more

In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it, and how she relates to her character Teagan. She talks about what got her into a... more

YouTube

In this week's episode, Tay sits down with model, content creator, reality TV personality, and founder of Setty Hannah Godwin! Hannah opens up about how married life has been and reflects on what it's been like navigating a public relationship when b... more

YouTube

In this week's episode, Tay sits down with actress Carlacia Grant! Carlacia opens up about her feelings wrapping Netflix’s Outer Banks and the emotional letdown that came with it, what she's excited for fans to see in the final season, and what her c... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Miku Martineau
Actress
Crew Girl star
Episode: Miku Martineau: Turning Insecurity Into Confidence
Iris Kendall
Reality TV personality known from Love Island
Love Island
Episode: Iris Kendall: More Than What You See
Angourie Rice
Actress, guest discussing Finding Emily
Film industry
Episode: Angourie Rice and Spike Fearn: The Idea of Love
Spike Fearn
Actor, guest discussing Finding Emily
Film industry
Episode: Angourie Rice and Spike Fearn: The Idea of Love
Spencer Sutherland
Emerging pop artist and performer
Episode: Spencer Sutherland: Success Without Losing Yourself
Kameron N. Saunders
Professional dancer, performer on The Eras Tour, speaker on mental health and body image in dance
The Eras Tour
Episode: Kameron N. Saunders: Redefining the Mold
Lele Pons
Celebrity and entrepreneur, discussing motherhood and mental health
Episode: Lele Pons: Motherhood, OCD & Life After Baby
Cameron Rogers
motherhood and mental health creator, podcast host of Conversations with Cam, founder of Cameron Rogers brand
Cameron Rogers (brand/concept)
Episode: Cameron Rogers: The Honest Side of Motherhood
Brooklyn McKnight
Brooklyn McKnight, sister of Bailey, discusses her own pregnancy and family experiences
Brooklyn and Bailey YouTube/channel
Episode: Brooklyn and Bailey: Growing Together Through Different Seasons Part 2

Host

Taylor Lautner
Host of The Squeeze

Reviews

4.7 out of 5 stars from 5k ratings
  • Down to Earth

    I love the Lautners and how they have highlighted of mental health with this podcast. I like how Tay has shared her personal story and how she has created this space for others to share theirs. It just feels like a conversation with friends with really meaningful discussions. And I love when she has her own friends on, they are so relatable and fun!

    Apple Podcasts
    5
    Amelia from Texas
    United Statesa month ago
  • Baby registry must have!

    Love the show! The one thing I didn’t think of but was gifted was a mom cozy snot sucker. The hospital grade. It has been a LIFESAVER and my baby doesn’t mind it at all. It has saved me with the snot and the times he spits up and it may go out of his nose and helping him clear it bas been great. Good luck with everything. As a new mom, I absolutely love it and I’m excited for anyone to experience the love and joy that comes with being parents.

    Apple Podcasts
    5
    aesmith
    United States2 months ago
  • Podcast Suggestion

    You should have Kira Kosarin on!!!!!!!

    Apple Podcasts
    5
    i love dancing 24682
    United States2 months ago
  • Sponsorship/Guest Interview.

    I want to like this as you have good guests, love Brooklyn and Bailey and was excited to listen to them talk more deeply, but I think if you time how many minutes was spent on sponsoring ad breaks, verses talking with the guests, no way guests had more time.

    I’ve been a podcast fan for over 10 years and this by far has the most ad breaks for soooooo long, in the middle of a deep question! I also think more time and thought should be given to the response, or maybe more research on how a podcast ... more

    Apple Podcasts
    1
    samlcam💙
    United States3 months ago
  • Adds

    Too many adds! 10 minutes per episodes. Love the interviews tho!

    Apple Podcasts
    3
    Gabriellelovemix
    Canada3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans enjoy diverse guests but want smoother interview flow and fewer filler words.
Criticism often targets episodes with long ad breaks and host delivery concerns.
Listeners praise relatable, comforting conversations around mental health and parenting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#139
United States/Health & Fitness
Apple Podcasts
#114
Canada/Health & Fitness
Apple Podcasts
#72
Italy/Health & Fitness
Apple Podcasts
#241
Australia/Health & Fitness
Apple Podcasts
#85
Ireland/Health & Fitness
Apple Podcasts
#121
Philippines/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Miku Martineau: Turning Insecurity Into Confidence
Q: What moments from representation have shaped you, and why does representation matter to you?
Seeing Asian actors in leading roles growing up, and later working with Michelle Yeoh, showed me how important visibility is for younger generations and for authentic storytelling. It's about belonging and inspiring others to pursue their dreams.
Miku Martineau: Turning Insecurity Into Confidence
Q: How do you relate to Teagan, the main character in Crew Girl, and what similarities do you see with yourself?
I connect with Teagan as a young woman pursuing her passion, while recognizing that she makes mistakes and learns along the way. I relate to balancing ambition with personal growth and giving myself grace as I navigate life and career.
Angourie Rice and Spike Fearn: The Idea of Love
Q: What does rest look like for you given your busy schedules?
Rest varies; one host describes weekend downtime as time to avoid work, while the other emphasizes balancing creative energy with planning and recovery, including family time and simple activities like walks or music.
Spencer Sutherland: Success Without Losing Yourself
Q: How do you stay grounded with fame and a rapidly changing music industry?
He emphasizes focusing on long-term goals, surrounding himself with supportive friends, and maintaining self-expression through fashion and music, rather than chasing virality alone. He also notes doing consistent work and staying connected to live performance.
Spencer Sutherland: Success Without Losing Yourself
Q: What inspired you to pursue music originally and what kept you going through the tough early years?
Spencer describes a lifelong dream sparked in childhood, a stubborn commitment to honesty in artistry, and memorable moments of personal growth (like embracing his true style despite external pressure), which helped him persist through early setbacks and couch-surfing years.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Squeeze

What is The Squeeze about and what kind of topics does it cover?

This show centers on mental health and well-being through candid conversations with hosts and a steady stream of guests from entertainment, motherhood, and wellness. Episodes frequently weave in personal journeys—pregnancy, parenting, infertility, trauma, and resilience—with practical takeaways, coping strategies, and product or brand takes. A standout trait is the blend of intimate storytelling with accessible, behaviorally useful insights, often anchored by sponsor reads that tie into everyday life for listeners managing stress, family planning, or public-facing careers. A recurring appeal is warm, supportive dialogue that normalizes mental-health conversations for people navigating high-visibility lives, parenting, and personal growth.

N... more

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How many listeners does The Squeeze get?

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What are the audience demographics for The Squeeze?

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How many subscribers and views does The Squeeze have?

To see how many followers or subscribers The Squeeze has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Squeeze?

These podcasts share a similar audience with The Squeeze:

1. The Unplanned Podcast with Matt & Abby
2. Always Here
3. Weekly Trash
4. Off The Vine with Kaitlyn Bristowe
5. CHEERS! with Avery Woods

How many episodes of The Squeeze are there?

The Squeeze launched 4 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Squeeze?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Squeeze?

Rephonic pulls ratings and reviews for The Squeeze from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Squeeze?

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What guests have appeared on The Squeeze?

Recent guests on The Squeeze include:

1. Miku Martineau
2. Iris Kendall
3. Angourie Rice
4. Spike Fearn
5. Spencer Sutherland
6. Kameron N. Saunders
7. Lele Pons
8. Cameron Rogers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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