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Artwork for The Squeeze

The Squeeze

Taylor Lautner
Mental Health
Therapy
Social Media
Self-Care
Relationships
Grief
Dancing With the Stars
Anxiety
Resilience
Motherhood
Nursing
Dance
Celebrity Culture
Burnout
Addiction
The Summer I Turned Pretty
Identity
Mental Health Awareness
NFL
Body Image

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and... more

PublishesWeeklyEpisodes173Founded3 years ago
Number of ListenersCategories
Health & FitnessEducation

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Artwork for The Squeeze

Latest Episodes

In this week’s episode, Tay sits down with content creator and host of the House Guest podcast Kenzie Elizabeth! Kenzie shares how she first got started posting on social media and what drew her to YouTube vlogging, opening up about how putting her l... more

In this week’s episode, Tay sits down with singer and reality TV personality Heidi Montag! Heidi opens up about how she first got into music, what inspired her move to Los Angeles, and the story behind joining MTV’s The Hills. She reflects on her exp... more

YouTube

In this week’s episode, Tay sits down with Madison Marilla and her dad, Brennan Marilla, from Love on the Spectrum! Madison shares the full story of her proposal, including the special moment her fiancé Tyler White asked her parents for their blessin... more

YouTube

In this week’s episode, Tay sits down with Anthony Norman, widely known as the centerpiece of Prime Video’s Jury Duty Presents: Company Retreat! Anthony shares what it was like stepping into the experience with no prior knowledge of the show, opening... more

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Key Facts

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Accepts Sponsors
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Number of Listeners
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Recent Guests

Brennan Marilla
Madison's father, family advocate featured on Love on the Spectrum
Family of Madison Marilla
Episode: Madison Marilla: Embracing Every Part of Me
Anthony Norman
Actor featured in Jury Duty / Company Retreat
Amazon Prime show Jury Duty
Episode: Anthony Norman: When Reality Isn’t Reality
Anna Sitar
Content creator, podcast host and influencer
Episode: Anna Sitar: Protecting Your Peace
Isa Briones
Actor known for The Pitt (medical drama), Broadway performer
The Pitt, Broadway
Episode: Isa Briones: Stepping Into Santos
Jaci Marie Smith
LA-based lifestyle creator, entrepreneur and former photographer
What We Said podcast / creator brand
Episode: Jaci Marie Smith: Path to Motherhood
Chelsea Smith
Pastor, author, and creator of Marriage Mondays
Chelsea Smith / Marriage Mondays
Episode: Chelsea Smith: Building a Stronger Marriage
Ciara Miller
Nurse and reality TV personality from Summer House and Traitors
Reality TV Personality
Episode: Ciara Miller: Knowing When to Walk Away
Willa Bennett
Editor-in-chief of Cosmopolitan and Seventeen, media executive known for redefining legacy magazines for a new generation.
Cosmopolitan
Episode: Willa Bennett: Behind the Scenes at Cosmopolitan
Maddie Mastro
Olympic snowboarder, X Games medalist, and a leading figure in half-pipe snowboarding.
Team USA
Episode: Maddie Mastro: The Mental Game

Reviews

4.7 out of 5 stars from 4.9k ratings
  • LOVE!!🍋🎙️

    I absolutely love The Squeeze! It’s such a calming, easy podcast to listen to, especially when you’re feeling overwhelmed. I’m so glad Tay started it and that Taylor joined as well. This podcast truly deserves so much more recognition; it’s genuinely amazing!

    Apple Podcasts
    5
    Kenz McDonald
    United Statesa month ago
  • Too many ads!

    Some episodes are really good when they have interesting guests.

    But the ads ruin it! I know every podcast has them and I don’t mind skipping them… but half of the episode’s are ads and you skip for like 5min!

    Apple Podcasts
    1
    Isabel B 1992
    United Kingdoma month ago
  • can’t stop listening

    every time an episode ends, i find myself sad to wait another week for a new one. this podcast is the first one to keep me listening consistently, and i’m beyond grateful for that :)

    Apple Podcasts
    5
    sophia g :)
    United Statesa month ago
  • Honest, Relatable, and Comforting

    The Squeeze creates such a real and approachable space for conversations around mental health. I love how Tay and her guests share openly, blending personal stories with practical tools in a way that feels both relatable and supportive. It’s a powerful reminder that no matter who you are, you’re not alone in what you’re navigating.

    Apple Podcasts
    5
    Steph Kwong
    United Statesa month ago
  • Bleh

    Taylor seems like she doesn’t really listen to her guests or is genuinely interested. She doesn’t provide much feedback and moves on to the next question too quickly. Surface level

    Apple Podcasts
    1
    Supasid210
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show quality is enhanced by diverse guests who discuss practical coping strategies.
Listeners appreciate the authentic focus on mental health and real-life stories but some critique host delivery and pacing.
Positive feedback highlights meaningful conversations and relatability, though some want smoother interview flow.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#134
United States/Health & Fitness
Apple Podcasts
#56
Canada/Health & Fitness
Apple Podcasts
#99
Italy/Health & Fitness
Apple Podcasts
#86
Indonesia/Health & Fitness
Apple Podcasts
#107
Mexico/Health & Fitness
Apple Podcasts
#174
Philippines/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Anthony Norman: When Reality Isn’t Reality
Q: How did you process the reveal that nothing was real and how did it affect your view of trust and kindness?
The realization sank in gradually after watching season one, and I felt no resentment because the producers had treated me with respect; it reinforced my belief in choosing kindness and staying true to myself.
Anthony Norman: When Reality Isn’t Reality
Q: What was it like to meet the people who were playing the characters you were interacting with every day?
Learning their names was the hardest part, but it was clear they were living in character, which made the day-to-day interactions feel surreal yet genuine as you began to see past the personas.
Anthony Norman: When Reality Isn’t Reality
Q: Had you heard of Jury Duty before this experience and what did you think when you first learned about Company Retreat?
I hadn't heard of Jury Duty before, and learning about the show structure, I was curious but kept an open mind, eventually realizing the broader concept of the social experiment and the assembly of a tight-knit cast.
Jaci Marie Smith: Path to Motherhood
Q: How did your IVF experience affect your view on privacy and sharing online?
I learned to balance vulnerability with boundaries, choosing to share moments that can help others while protecting private aspects of family life, especially around a child.
Jaci Marie Smith: Path to Motherhood
Q: What made you decide to share your infertility journey publicly?
I wanted to connect with other women going through the same struggle and to show that infertility is more common than people realize; it offered solidarity and education beyond surface-level discussions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Squeeze

What is The Squeeze about and what kind of topics does it cover?

A show centered on mental health and well-being, featuring candid conversations with guests from sports, entertainment, medicine, media, and wellness. Episodes blend personal journeys with practical tips on coping, relationships, boundaries, and self-care, often highlighting the pressures of public life, motherhood, fitness culture, and therapy. A notable strength is its openness to diverse voices, from Olympic athletes and reality TV personalities to relationship experts, using personal storytelling to normalize mental health discussions for a broad audience.

Where can I find podcast stats for The Squeeze?

Rephonic provides a wide range of podcast stats for The Squeeze. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Squeeze and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Squeeze get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Squeeze, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Squeeze?

Rephonic provides comprehensive predictive audience data for The Squeeze, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Squeeze have?

To see how many followers or subscribers The Squeeze has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Squeeze?

These podcasts share a similar audience with The Squeeze:

1. The Unplanned Podcast with Matt & Abby
2. Weekly Trash
3. Off The Vine with Kaitlyn Bristowe
4. CHEERS! with Avery Woods
5. Call Her Daddy

How many episodes of The Squeeze are there?

The Squeeze launched 3 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Squeeze?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Squeeze?

Rephonic pulls ratings and reviews for The Squeeze from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Squeeze?

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What guests have appeared on The Squeeze?

Recent guests on The Squeeze include:

1. Brennan Marilla
2. Anthony Norman
3. Anna Sitar
4. Isa Briones
5. Jaci Marie Smith
6. Chelsea Smith
7. Ciara Miller
8. Willa Bennett

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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