The Squeeze
Taylor LautnerWhen life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and... more
| Publishes | Weekly | Episodes | 170 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||
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Latest Episodes
In this week’s episode, Tay sits down with Anthony Norman, widely known as the centerpiece of Prime Video’s Jury Duty Presents: Company Retreat! Anthony shares what it was like stepping into the experience with no prior knowledge of the show, opening... more
In this week’s episode, Tay is back for a solo episode, opening up about her pregnancy and everything that’s come with this new life chapter! After recently announcing the news on social media, she shares why she ultimately decided to be open about h... more
In this week’s episode, Tay sits down with influencer Anna Sitar! Anna opens up about navigating burnout and how she’s been working through those feelings, sharing the shifts she’s made to better prioritize rest and protect her energy. She talks abou... more
In this week’s episode, Tay sits down with actress and singer Isa Briones! Isa shares how she first got started in performing and where her love for theater began, growing up with parents who were also actors and how that shaped her path. She opens u... more
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Reviews
- LOVE!!🍋🎙️
I absolutely love The Squeeze! It’s such a calming, easy podcast to listen to, especially when you’re feeling overwhelmed. I’m so glad Tay started it and that Taylor joined as well. This podcast truly deserves so much more recognition; it’s genuinely amazing!
Apple Podcasts5Kenz McDonald
United States13 days ago - Too many ads!
Some episodes are really good when they have interesting guests.
But the ads ruin it! I know every podcast has them and I don’t mind skipping them… but half of the episode’s are ads and you skip for like 5min!
Apple Podcasts1Isabel B 1992
United Kingdom13 days ago - can’t stop listening
every time an episode ends, i find myself sad to wait another week for a new one. this podcast is the first one to keep me listening consistently, and i’m beyond grateful for that :)
Apple Podcasts5sophia g :)United States18 days ago - Honest, Relatable, and Comforting
The Squeeze creates such a real and approachable space for conversations around mental health. I love how Tay and her guests share openly, blending personal stories with practical tools in a way that feels both relatable and supportive. It’s a powerful reminder that no matter who you are, you’re not alone in what you’re navigating.
Apple Podcasts5Steph KwongUnited States24 days ago - Bleh
Taylor seems like she doesn’t really listen to her guests or is genuinely interested. She doesn’t provide much feedback and moves on to the next question too quickly. Surface level
Apple Podcasts1Supasid210United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #46 | United States/Health & Fitness |
Apple Podcasts | #145 | United States/Health & Fitness |
Apple Podcasts | #134 |  Canada/Health & Fitness |
Apple Podcasts | #65 |  Brazil/Health & Fitness |
Apple Podcasts | #83 |  South Africa/Health & Fitness |
Apple Podcasts | #160 |  Philippines/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Squeeze
What is The Squeeze about and what kind of topics does it cover?
A show centered on mental health and well-being, featuring candid conversations with guests from sports, entertainment, medicine, media, and wellness. Episodes blend personal journeys with practical tips on coping, relationships, boundaries, and self-care, often highlighting the pressures of public life, motherhood, fitness culture, and therapy. A notable strength is its openness to diverse voices, from Olympic athletes and reality TV personalities to relationship experts, using personal storytelling to normalize mental health discussions for a broad audience.
Where can I find podcast stats for The Squeeze?
Rephonic provides a wide range of podcast stats for The Squeeze. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Squeeze and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Squeeze get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Squeeze, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Squeeze?
Rephonic provides comprehensive predictive audience data for The Squeeze, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Squeeze have?
To see how many followers or subscribers The Squeeze has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Squeeze?
These podcasts share a similar audience with The Squeeze:
1. The Viall Files
2. Off The Vine with Kaitlyn Bristowe
3. The Unplanned Podcast with Matt & Abby
4. Weekly Trash
5. Call Her Daddy
How many episodes of The Squeeze are there?
The Squeeze launched 3 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Squeeze?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Squeeze?
Rephonic pulls ratings and reviews for The Squeeze from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Squeeze?
Rephonic provides full transcripts for episodes of The Squeeze. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Squeeze?
Recent guests on The Squeeze include:
1. Anna Sitar
2. Isa Briones
3. Jaci Marie Smith
4. Chelsea Smith
5. Ciara Miller
6. Willa Bennett
7. Maddie Mastro
8. Ezra Sosa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.