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Artwork for The Squeeze

The Squeeze

Taylor Lautner
Mental Health
Grief
Nursing
Self-Care
Burnout
Therapy
Charles Cullen
Parmalee
Mental Health Awareness
Healthcare System
Communication
Tate the Dog
Family Support
Trauma
Dance
Body Image
OCD
ADD
Most Important Patient
Parenting

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and... more

PublishesWeeklyEpisodes161Founded3 years ago
Number of ListenersCategories
EducationHealth & Fitness

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Artwork for The Squeeze

Latest Episodes

In this week’s episode, Tay sits down with Willa Bennett, Editor-in-Chief of Cosmopolitan and Seventeen! Willa shares the path that led her to become one of the youngest editors-in-chief in the industry, how she chose this career, and the risks she t... more

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In this week’s episode, Tay sits down with American professional snowboarder Maddie Mastro! Maddie shares how she first fell in love with snowboarding, the moment she realized it could become a career, and what her training schedule looked like in th... more

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In this week’s episode, Tay sits down with Dancing with the Stars pro Ezra Sosa! Ezra reflects on this past season and how it finally gave him the opportunity to fully showcase his talent for both dance and choreography, including the story behind hi... more

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In this week’s episode, Tay is joined by fitness entrepreneur, model, and creator Katie Austin! Katie opens up about how anxiety played a major role in her decision to step away from competitive sports and what that chapter of her life really felt li... more

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Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ezra Sosa
Dancer and choreographer, known for his work on Dancing with the Stars
Episode: Ezra Sosa: Trusting His Talent
Thais Gibson
Relationship expert, bestselling author, and founder of the Personal Development School
Personal Development School
Episode: Thais Gibson: How Attachment Styles Shape Our Relationships
Tish Cyrus
Producer, manager, and entrepreneur; matriarch of the Cyrus family, open about her mental health journey.
Episode: Tish Cyrus: Prioritizing Peace
Francesca Mariano
Co-host of Chicks in the Office at Barstool Sports, discussing her personal mental health journey and career path.
Barstool Sports
Episode: Francesca Mariano: Behind the Mic
Kendall Toole
Fitness instructor and mental health advocate
Peloton
Episode: Kendall Toole: Owning Her Story
Nikki Reed
Actress, entrepreneur, and advocate for mental health awareness
Episode: Nikki Reed: The Power of Purpose Pt. 2
Olivia Culpo
Model, actress, and TV personality, former Miss USA and Miss Universe
Netflix's Next Gen Chef
Episode: Olivia Culpo: Being Your Own Advocate
Chase Huddy
Musician and social media personality
Independant artist
Episode: Huddy: Finding Therapy in Music
Antigone Davis
Vice President and Global Head of Safety at Meta
Meta (formerly Facebook)
Episode: Creating Safer Digital Spaces for Teens with Meta (Bonus Episode)

Host

Taylor Lautner
Co-host of the podcast, emphasizing mental health topics alongside his wife and offering unique insights into personal struggles and public life.

Reviews

4.7 out of 5 stars from 4.8k ratings
  • Yikes

    Gosh - I want to love this but Taylor saying “yeah” after every word that guest says is so distracting. She truly says it non stop and it completely discredits whatever the guest is saying. I can’t focus with all the yeahs.

    Apple Podcasts
    1
    emily306
    United States24 days ago
  • Um ya know

    The amount of vocal fry (from both Taylors), ums, and "y'knows" make this unbearable to listen to. They also ask the oddest pre-set questions rather than letting the convo flow naturally.

    Apple Podcasts
    1
    Ab4110
    United Statesa month ago
  • Intro please

    I love the pod. I am binging it. Could you please add a 1-2 sentence intro about the guest? Sometimes I’m not familiar with them.

    Apple Podcasts
    5
    willwork4donuts
    United Statesa month ago
  • Stop with the word “Like”

    Oh my goodness, you guys should really listen to yourselves. The excessive use of the word “like” is absolutely annoying and makes it unlistenable.

    Apple Podcasts
    1
    Cfitty
    United Statesa month ago
  • Giving credit where credit is due

    “We can do hard things” is a quote from Glennon Doyle’s book Carry On, Warrior. 🙂

    Apple Podcasts
    4
    KaylaCarnes
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are mixed opinions on the hosts' interview style, with some suggesting that the hosts could engage more actively in conversations beyond affirmations.
Many find the variety of guests to be a strong point, allowing for diverse perspectives on mental health and well-being.
Listeners appreciate the genuine, down-to-earth nature of the conversations, particularly regarding mental health and personal experiences.
Listeners value the focus on mental health but have expressed desires for improved audio quality in certain episodes.
The dynamic between the hosts is often praised for its authenticity and relatability, resonating well with audiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#162
United States/Health & Fitness
Apple Podcasts
#224
Canada/Health & Fitness
Apple Podcasts
#113
Finland/Health & Fitness
Apple Podcasts
#145
Indonesia/Health & Fitness
Apple Podcasts
#222
South Africa/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Katie Austin: Moving For Your Mind
Q: How has your approach to therapy evolved, and what should people look for when trying to find the right therapist?
Katie shares her journey of finding a therapist who resonates with her needs and emphasizes the importance of seeking someone who provides actionable support and vibes well with the individual.
Katie Austin: Moving For Your Mind
Q: What role does social media play in your life, especially after becoming more public with your work?
Katie discusses her fluctuating relationship with social media, highlighting her struggles with privacy and the pressure of online personas, and the importance of sometimes disengaging to maintain mental wellness.
Katie Austin: Moving For Your Mind
Q: How did you make the transition from competitive sports to focusing on fitness for mental health?
Katie describes the drastic change in her motivation from working out primarily for physical outcomes to embracing fitness as a tool for mental health, influenced by her personal challenges and a desire to promote positive body image.
Chris Appleton: Your Roots Don’t Define You
Q: What does self care look like to you?
Self care involves looking in the mirror and laughing, taking yourself out of the situation with humor and creativity.
Chris Appleton: Your Roots Don’t Define You
Q: What would you say to someone who is scared to go after their dreams?
Fear can be powerful, but you have to understand that it's all about how you choose to pick yourself up after falling.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Squeeze

What is The Squeeze about and what kind of topics does it cover?

Focusing on mental health and wellness, this show explores personal stories and challenges from both hosts and guests, many of whom are celebrities or experts in their fields. Topics range from personal experiences with mental health struggles, the implications of social media, self-care strategies, and the nuances of balancing public lives with private mental wellness. The dynamic between the hosts, who are married, adds a heartfelt touch, inviting listeners into their candid discussions about their own experiences. Unique in its combination of humor, authenticity, and vulnerability, the show aims to reassure listeners that they are not alone in their struggles, creating a supportive community for navigating life's challenges.

Where can I find podcast stats for The Squeeze?

Rephonic provides a wide range of podcast stats for The Squeeze. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Squeeze and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Squeeze get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Squeeze, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Squeeze?

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How many subscribers and views does The Squeeze have?

To see how many followers or subscribers The Squeeze has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Squeeze?

These podcasts share a similar audience with The Squeeze:

1. The Viall Files
2. Off The Vine with Kaitlyn Bristowe
3. The Unplanned Podcast with Matt & Abby
4. Weekly Trash
5. Call Her Daddy

How many episodes of The Squeeze are there?

The Squeeze launched 3 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Squeeze?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Squeeze?

Rephonic pulls ratings and reviews for The Squeeze from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Squeeze?

Rephonic provides full transcripts for episodes of The Squeeze. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Squeeze?

Recent guests on The Squeeze include:

1. Ezra Sosa
2. Thais Gibson
3. Tish Cyrus
4. Francesca Mariano
5. Kendall Toole
6. Nikki Reed
7. Olivia Culpo
8. Chase Huddy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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