The Squeeze
Taylor LautnerWhen life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and... more
| Publishes | Weekly | Episodes | 182 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||
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Latest Episodes
This week, Tay sits down for part two of a two-part conversation with identical twin influencers and entrepreneurs Brooklyn and Bailey! In last week's episode, they talked about how they got started on social media, handling hate and setting boundari... more
In this week's episode, Tay sits down with identical twin influencers and entrepreneurs Brooklyn and Bailey for part one of a two-part conversation! Brooklyn and Bailey share their background and how they got started on social media, including how th... more
In this week's episode, Tay sits down with influencer, entrepreneur, and mental health advocate Lexi Hensler! Lexi shares the story behind her engagement ring and what wedding planning has looked like so far, and reflects on the importance of staying... more
This week, Tay sits down with Natasha Perry and Amy Atia for their first-ever Bump Club episode!! They start off by giving a peek into Natasha and Amy's pregnancies and reflect on what it's been like to go through this season together. Amy opens up a... more
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Reviews
- constructive feedback
Tay seems like such a kind person, and I really love her vibe. Just wanted to offer a little encouragement to maybe listen back to the interviews and notice how they flow. Repeating things like “yeah” and “ok” a lot, or jumping quickly to unrelated questions, can come across as not fully engaging with the guest or really listening to what they’re saying.
Apple Podcasts2emilysthoughts
United States2 months ago - LOVE!!🍋🎙️
I absolutely love The Squeeze! It’s such a calming, easy podcast to listen to, especially when you’re feeling overwhelmed. I’m so glad Tay started it and that Taylor joined as well. This podcast truly deserves so much more recognition; it’s genuinely amazing!
Apple Podcasts5Kenz McDonaldUnited States3 months ago - Too many ads!
Some episodes are really good when they have interesting guests.
But the ads ruin it! I know every podcast has them and I don’t mind skipping them… but half of the episode’s are ads and you skip for like 5min!
Apple Podcasts1Isabel B 1992
United Kingdom3 months ago - can’t stop listening
every time an episode ends, i find myself sad to wait another week for a new one. this podcast is the first one to keep me listening consistently, and i’m beyond grateful for that :)
Apple Podcasts5sophia g :)United States3 months ago - Honest, Relatable, and Comforting
The Squeeze creates such a real and approachable space for conversations around mental health. I love how Tay and her guests share openly, blending personal stories with practical tools in a way that feels both relatable and supportive. It’s a powerful reminder that no matter who you are, you’re not alone in what you’re navigating.
Apple Podcasts5Steph KwongUnited States3 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #16 | United States/Health & Fitness |
Apple Podcasts | #38 | United States/Health & Fitness |
Apple Podcasts | #22 |  Canada/Health & Fitness |
Apple Podcasts | #115 | United Kingdom/Health & Fitness |
Apple Podcasts | #55 |  Australia/Health & Fitness |
Apple Podcasts | #15 |  New Zealand/Health & Fitness |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Squeeze
What is The Squeeze about and what kind of topics does it cover?
The show centers on open discussions about mental health, resilience, and everyday wellbeing, often weaving in real-life experiences from guests who are celebrities, athletes, creators, or public figures. Episodes mix personal storytelling with practical coping strategies, relationship dynamics, and occasional sponsor integrations, all guided by a conversational tone that aims to normalize mental-health topics for a broad audience. A notable strength is the recurring guest roster that spans entertainment, sports, and media, offering diverse perspectives on facing public life, parenthood, health challenges, and stigma. A potential differentiator is the approachable, relatable format that pairs candid interviews with authentic moments and tan... more
Where can I find podcast stats for The Squeeze?
Rephonic provides a wide range of podcast stats for The Squeeze. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Squeeze and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Squeeze get?
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What are the audience demographics for The Squeeze?
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How many subscribers and views does The Squeeze have?
To see how many followers or subscribers The Squeeze has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Squeeze?
These podcasts share a similar audience with The Squeeze:
1. The Unplanned Podcast with Matt & Abby
2. Off The Vine with Kaitlyn Bristowe
3. Always Here
4. The Viall Files
5. Weekly Trash
How many episodes of The Squeeze are there?
The Squeeze launched 3 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Squeeze?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Squeeze?
Rephonic pulls ratings and reviews for The Squeeze from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Squeeze?
Rephonic provides full transcripts for episodes of The Squeeze. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Squeeze?
Recent guests on The Squeeze include:
1. Lexi Hensler
2. Abby Howard
3. Jules McBride
4. Jevon McBride
5. Brooke Averick
6. Joshua Bassett
7. Kay Dudley
8. Heidi Montag
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.