
When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and... more
| Publishes | Weekly | Episodes | 176 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||

In this week's episode, Tay sits down with author, comedian, podcast host and lifestyle creator Brooke Averick! Brooke shares about blowing up on TikTok during Covid and what that growth looked like, meeting Connor Wood and how their friendship led t... more
In this week’s episode, Tay sits down with singer, actor, and author Joshua Bassett! Joshua opens up about first experiencing anxiety and depression at a young age, how overwhelming online hate and constant criticism affected him, and the ways he lea... more
In this week’s episode, Tay sits down with content creator and founder of Hey!Nu Kay Dudley! Kay gets into all things pregnancy and motherhood, sharing how each of her pregnancies has looked completely different and opening up about the physical and ... more
In this week’s episode, Tay sits down with content creator and host of the House Guest podcast Kenzie Elizabeth! Kenzie shares how she first got started posting on social media and what drew her to YouTube vlogging, opening up about how putting her l... more
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Tay seems like such a kind person, and I really love her vibe. Just wanted to offer a little encouragement to maybe listen back to the interviews and notice how they flow. Repeating things like “yeah” and “ok” a lot, or jumping quickly to unrelated questions, can come across as not fully engaging with the guest or really listening to what they’re saying.
I absolutely love The Squeeze! It’s such a calming, easy podcast to listen to, especially when you’re feeling overwhelmed. I’m so glad Tay started it and that Taylor joined as well. This podcast truly deserves so much more recognition; it’s genuinely amazing!
Some episodes are really good when they have interesting guests.
But the ads ruin it! I know every podcast has them and I don’t mind skipping them… but half of the episode’s are ads and you skip for like 5min!
every time an episode ends, i find myself sad to wait another week for a new one. this podcast is the first one to keep me listening consistently, and i’m beyond grateful for that :)
The Squeeze creates such a real and approachable space for conversations around mental health. I love how Tay and her guests share openly, blending personal stories with practical tools in a way that feels both relatable and supportive. It’s a powerful reminder that no matter who you are, you’re not alone in what you’re navigating.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #122 | |
Apple Podcasts | #150 | |
Apple Podcasts | #183 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A show centered on mental health and well-being, featuring candid conversations with guests from sports, entertainment, medicine, media, and wellness. Episodes blend personal journeys with practical tips on coping, relationships, boundaries, and self-care, often highlighting the pressures of public life, motherhood, fitness culture, and therapy. A notable strength is its openness to diverse voices, from Olympic athletes and reality TV personalities to relationship experts, using personal storytelling to normalize mental health discussions for a broad audience.
Rephonic provides a wide range of podcast stats for The Squeeze. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Squeeze and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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1. Weekly Trash
2. The Unplanned Podcast with Matt & Abby
3. Off The Vine with Kaitlyn Bristowe
4. The Viall Files
5. Call Her Daddy
The Squeeze launched 3 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Squeeze from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on The Squeeze include:
1. Joshua Bassett
2. Kay Dudley
3. Heidi Montag
4. Brennan Marilla
5. Anthony Norman
6. Anna Sitar
7. Isa Briones
8. Jaci Marie Smith
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