Rephonic
Artwork for The Squeeze

The Squeeze

Taylor Lautner
Mental Health
Therapy
Social Media
Self-Care
Grief
Relationships
Dancing With the Stars
Anxiety
Pregnancy
Motherhood
Resilience
Nursing
Dance
Celebrity Culture
Addiction
Burnout
The Summer I Turned Pretty
Identity
Mental Health Awareness
NFL

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and... more

PublishesWeeklyEpisodes197Founded4 years ago
Number of ListenersCategories
Health & FitnessEducation

Listen to this Podcast

Artwork for The Squeeze

Latest Episodes

In this week's episode, Tay sits down with content creator Madeleine White Fedyk! Madeleine shares her story of getting pregnant, the weird pregnancy symptoms she experienced along the way, and what it's been like receiving unsolicited advice on the ... more

In this week's episode, Tay sits down with Board-certified psychiatrist and ADHD clinical specialist Dr. Sasha Hamdani! Dr. Sasha shares her background and what inspired her to write her new book Too Sensitive. She breaks down why ADHD is more of a d... more

YouTube

In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarities and differences across her four pregnancies, including food aversions, cravi... more

YouTube

TW: Suicide

In this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely opens up about losing his father Robin Williams t... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Unplanned Podcast with Matt & Abby
The Unplanned Podcast with Matt & AbbyMatt & Abby | Daylight Media
Always Here
Always HereAbby Howard and Abby Howard | Daylight Media
Weekly Trash
Weekly TrashJosie Van Dyke
Call Her Daddy
Call Her DaddyAlex Cooper

Recent Guests

Dr. Sasha Hamdani
Board-certified psychiatrist and ADHD clinical specialist
Independent practitioner
Episode: Dr. Sasha Hamdani: The Truth About ADHD
Kylie Kelce
Mother, wife, athlete advocate and public figure
Public figure (Kelley family)
Episode: Kylie Kelce: The Realities of Motherhood
Zak Williams
Son of Robin Williams; mental health advocate and entrepreneur
Pym
Episode: Zak and Olivia June Williams: The Cycle Of Grief
Olivia June Williams
Co-founder of Pym; wellness advocate
Pym
Episode: Zak and Olivia June Williams: The Cycle Of Grief
Miku Martineau
Actress
Crew Girl star
Episode: Miku Martineau: Turning Insecurity Into Confidence
Hannah Godwin
Former Bachelor/Bachelor in Paradise contestant and content creator
Episode: Hannah Godwin: Being Yourself in a Filtered World
Iris Kendall
Reality TV personality known from Love Island
Love Island
Episode: Iris Kendall: More Than What You See
Angourie Rice
Actress, guest discussing Finding Emily
Film industry
Episode: Angourie Rice and Spike Fearn: The Idea of Love
Spike Fearn
Actor, guest discussing Finding Emily
Film industry
Episode: Angourie Rice and Spike Fearn: The Idea of Love

Host

Taylor Lautner
Host of The Squeeze

Reviews

4.7 out of 5 stars from 5k ratings
  • I loved Robin... What a great man he is!

    Podcast Addict
    5
    Pete Moss
    17 days ago
  • Down to Earth

    I love the Lautners and how they have highlighted of mental health with this podcast. I like how Tay has shared her personal story and how she has created this space for others to share theirs. It just feels like a conversation with friends with really meaningful discussions. And I love when she has her own friends on, they are so relatable and fun!

    Apple Podcasts
    5
    Amelia from Texas
    United States2 months ago
  • Baby registry must have!

    Love the show! The one thing I didn’t think of but was gifted was a mom cozy snot sucker. The hospital grade. It has been a LIFESAVER and my baby doesn’t mind it at all. It has saved me with the snot and the times he spits up and it may go out of his nose and helping him clear it bas been great. Good luck with everything. As a new mom, I absolutely love it and I’m excited for anyone to experience the love and joy that comes with being parents.

    Apple Podcasts
    5
    aesmith
    United States2 months ago
  • Podcast Suggestion

    You should have Kira Kosarin on!!!!!!!

    Apple Podcasts
    5
    i love dancing 24682
    United States3 months ago
  • Sponsorship/Guest Interview.

    I want to like this as you have good guests, love Brooklyn and Bailey and was excited to listen to them talk more deeply, but I think if you time how many minutes was spent on sponsoring ad breaks, verses talking with the guests, no way guests had more time.

    I’ve been a podcast fan for over 10 years and this by far has the most ad breaks for soooooo long, in the middle of a deep question! I also think more time and thought should be given to the response, or maybe more research on how a podcast ... more

    Apple Podcasts
    1
    samlcam💙
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans enjoy diverse guests but want smoother interview flow and fewer filler words.
Criticism often targets episodes with long ad breaks and host delivery concerns.
Listeners praise relatable, comforting conversations around mental health and parenting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Zak and Olivia June Williams: The Cycle Of Grief
Q: How did losing a parent in the public eye affect Zak Williams' personal grieving process?
Zak describes an accelerated public grieving process, the challenge of separating private healing from public narrative, and the realization that privacy and slow processing could have helped him manage trauma more effectively.
Kylie Kelce: The Realities of Motherhood
Q: How has Kylie's experience of pregnancy and motherhood influenced her boundaries around privacy and sharing with the public?
She emphasizes intentional boundaries to protect her family's privacy, discusses the impact of public scrutiny, and explains that safety and trust guide how much of her life she shares.
Dr. Sasha Hamdani: The Truth About ADHD
Q: Can you explain why ADHD is more about regulation than attention, and what that means for diagnosis and treatment?
ADHD involves dopamine dysregulation that affects when and where it is available in the brain, influencing attention, energy, motivation, and emotion. This means diagnosis should consider emotional regulation and the regulation of multiple domains, not just attention, to avoid misdiagnosis and to select treatments that address the broader dysregulation.
Miku Martineau: Turning Insecurity Into Confidence
Q: What moments from representation have shaped you, and why does representation matter to you?
Seeing Asian actors in leading roles growing up, and later working with Michelle Yeoh, showed me how important visibility is for younger generations and for authentic storytelling. It's about belonging and inspiring others to pursue their dreams.
Miku Martineau: Turning Insecurity Into Confidence
Q: How do you relate to Teagan, the main character in Crew Girl, and what similarities do you see with yourself?
I connect with Teagan as a young woman pursuing her passion, while recognizing that she makes mistakes and learns along the way. I relate to balancing ambition with personal growth and giving myself grace as I navigate life and career.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Squeeze

What is The Squeeze about and what kind of topics does it cover?

This show centers on mental health and well-being through candid conversations with hosts and a steady stream of guests from entertainment, motherhood, and wellness. Episodes frequently weave in personal journeys—pregnancy, parenting, infertility, trauma, and resilience—with practical takeaways, coping strategies, and product or brand takes. A standout trait is the blend of intimate storytelling with accessible, behaviorally useful insights, often anchored by sponsor reads that tie into everyday life for listeners managing stress, family planning, or public-facing careers. A recurring appeal is warm, supportive dialogue that normalizes mental-health conversations for people navigating high-visibility lives, parenting, and personal growth.

N... more

Where can I find podcast stats for The Squeeze?

Rephonic provides a wide range of podcast stats for The Squeeze. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Squeeze and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Squeeze get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Squeeze, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Squeeze?

Rephonic provides comprehensive predictive audience data for The Squeeze, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Squeeze have?

To see how many followers or subscribers The Squeeze has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Squeeze?

These podcasts share a similar audience with The Squeeze:

1. The Unplanned Podcast with Matt & Abby
2. Always Here
3. Weekly Trash
4. CHEERS! with Avery Woods
5. Call Her Daddy

How many episodes of The Squeeze are there?

The Squeeze launched 4 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Squeeze?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Squeeze?

Rephonic pulls ratings and reviews for The Squeeze from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Squeeze?

Rephonic provides full transcripts for episodes of The Squeeze. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Squeeze?

Recent guests on The Squeeze include:

1. Dr. Sasha Hamdani
2. Kylie Kelce
3. Zak Williams
4. Olivia June Williams
5. Miku Martineau
6. Hannah Godwin
7. Iris Kendall
8. Angourie Rice

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days