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Artwork for The Squeeze

The Squeeze

Taylor Lautner
Mental Health
Therapy
Social Media
Self-Care
Grief
Relationships
Dancing With the Stars
Anxiety
Pregnancy
Motherhood
Resilience
Nursing
Dance
Burnout
Celebrity Culture
Addiction
The Summer I Turned Pretty
Identity
Mental Health Awareness
Attachment Styles

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and... more

PublishesWeeklyEpisodes200Founded4 years ago
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Health & FitnessEducation

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Artwork for The Squeeze

Latest Episodes

In this week's episode, Tay sits down with actor Josh Duhamel! Josh kicks things off by sharing his advice for Tay as she heads into parenthood, and reflects on what it has been like becoming a father again in his 50s and whether it has shifted his p... more

In this week's episode, Tay sits down with Dhar Mann, one of the world’s most influential storytellers and founder of Dhar Mann Studios. Dhar opens up about not being paralyzed by fear and failure, reflecting on the times early on when things weren't... more

YouTube

In this week's episode, Tay sits down with dating and relationship expert and coach, podcast host, and author Sabrina Zohar! She has a new book out called Why Am I Like This?, where she asked the question, "What if the biggest thing keeping people st... more

YouTube

In this week's episode, Tay sits down with content creator Madeleine White Fedyk! Madeleine shares her story of getting pregnant, the weird pregnancy symptoms she experienced along the way, and what it's been like receiving unsolicited advice on the ... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dhar Mann
Storyteller and founder of Dhar Mann Studios.
Dhar Mann Studios
Episode: Dhar Mann: Making Fear Your Fuel
Sabrina Zohar
Certified dating and relationship coach, podcast host, and author
Episode: Sabrina Zohar: Breaking Unhealthy Relationship Patterns
Madeleine White Fedyk
Content creator sharing fashion, pregnancy and motherhood content.
Episode: Madeleine White Fedyk: Reality of the Unexpected
Dr. Sasha Hamdani
Board-certified psychiatrist and ADHD clinical specialist
Independent practitioner
Episode: Dr. Sasha Hamdani: The Truth About ADHD
Kylie Kelce
Mother, wife, athlete advocate and public figure
Public figure (Kelley family)
Episode: Kylie Kelce: The Realities of Motherhood
Zak Williams
Son of Robin Williams; mental health advocate and entrepreneur
Pym
Episode: Zak and Olivia June Williams: The Cycle Of Grief
Olivia June Williams
Co-founder of Pym; wellness advocate
Pym
Episode: Zak and Olivia June Williams: The Cycle Of Grief
Miku Martineau
Actress
Crew Girl star
Episode: Miku Martineau: Turning Insecurity Into Confidence
Hannah Godwin
Former Bachelor/Bachelor in Paradise contestant and content creator
Episode: Hannah Godwin: Being Yourself in a Filtered World

Host

Taylor Lautner
Host of The Squeeze

Reviews

4.7 out of 5 stars from 5k ratings
  • I loved Robin... What a great man he is!

    Podcast Addict
    5
    Pete Moss
    a month ago
  • Down to Earth

    I love the Lautners and how they have highlighted of mental health with this podcast. I like how Tay has shared her personal story and how she has created this space for others to share theirs. It just feels like a conversation with friends with really meaningful discussions. And I love when she has her own friends on, they are so relatable and fun!

    Apple Podcasts
    5
    Amelia from Texas
    United States3 months ago
  • Baby registry must have!

    Love the show! The one thing I didn’t think of but was gifted was a mom cozy snot sucker. The hospital grade. It has been a LIFESAVER and my baby doesn’t mind it at all. It has saved me with the snot and the times he spits up and it may go out of his nose and helping him clear it bas been great. Good luck with everything. As a new mom, I absolutely love it and I’m excited for anyone to experience the love and joy that comes with being parents.

    Apple Podcasts
    5
    aesmith
    United States3 months ago
  • Podcast Suggestion

    You should have Kira Kosarin on!!!!!!!

    Apple Podcasts
    5
    i love dancing 24682
    United States3 months ago
  • Sponsorship/Guest Interview.

    I want to like this as you have good guests, love Brooklyn and Bailey and was excited to listen to them talk more deeply, but I think if you time how many minutes was spent on sponsoring ad breaks, verses talking with the guests, no way guests had more time.

    I’ve been a podcast fan for over 10 years and this by far has the most ad breaks for soooooo long, in the middle of a deep question! I also think more time and thought should be given to the response, or maybe more research on how a podcast ... more

    Apple Podcasts
    1
    samlcam💙
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans enjoy diverse guests but want smoother interview flow and fewer filler words.
Criticism often targets episodes with long ad breaks and host delivery concerns.
Listeners praise relatable, comforting conversations around mental health and parenting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#127
United States/Health & Fitness
Apple Podcasts
#130
Canada/Health & Fitness
Apple Podcasts
#87
Singapore/Health & Fitness
Apple Podcasts
#119
Philippines/Health & Fitness
Apple Podcasts
#158
Norway/Health & Fitness
Apple Podcasts
#201
India/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Dhar Mann: Making Fear Your Fuel
Q: Has there been for you with all of these things you have going on, have you experienced burnout? Or how do you catch yourself from feeling too burnt out or knowing when you need to slow down?
Mann says he experienced anxiety attacks, dizziness and fainting while relying on energy drinks and coffee, eating processed food, sleeping five hours, getting little sunlight and spending long hours on screens. He made lifestyle changes, including drinking more water, reducing caffeine, exercising, getting sunlight and taking screen breaks. He also recommends seeking work that feels purposeful and communicating with loved ones about work commitments.
Dhar Mann: Making Fear Your Fuel
Q: You've been really open about not getting it right early on. What was going on during that time period of your life, and when did you know that something needed to change?
Mann describes childhood bullying and a sense of not belonging, followed by businesses he started for money that repeatedly failed. At 30, he was broke, depressed, facing eviction and recovering from a breakup. Reading biographies helped him see failure as part of success, and he began making videos about his own setbacks to help people feel less alone.
Sabrina Zohar: Breaking Unhealthy Relationship Patterns
Q: What role does self-trust play in breaking unhealthy relationship cycles?
Zohar describes self-trust as believing one's own perceptions and feelings, recognizing when to speak up, and choosing based on what a relationship is actually like rather than what one hopes it will become.
Sabrina Zohar: Breaking Unhealthy Relationship Patterns
Q: How do our earliest relationships influence what later feels familiar, safe or attractive to us?
Zohar says early experiences can shape core beliefs, attachment styles and expectations in adult relationships. People may repeat familiar dynamics in an effort to resolve old wounds, even when those patterns are painful.
Madeleine White Fedyk: Reality of the Unexpected
Q: Did you struggle with postpartum depression at all, or what was postpartum like for you?
Madeleine says she was very depressed while her baby was in the NICU and was grateful she could tell her husband how bad she felt. She later experienced significant postpartum anxiety, including persistent worry about the baby's feeding and health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Squeeze

What is The Squeeze about and what kind of topics does it cover?

This show centers on mental health and well-being through candid conversations with hosts and a steady stream of guests from entertainment, motherhood, and wellness. Episodes frequently weave in personal journeys—pregnancy, parenting, infertility, trauma, and resilience—with practical takeaways, coping strategies, and product or brand takes. A standout trait is the blend of intimate storytelling with accessible, behaviorally useful insights, often anchored by sponsor reads that tie into everyday life for listeners managing stress, family planning, or public-facing careers. A recurring appeal is warm, supportive dialogue that normalizes mental-health conversations for people navigating high-visibility lives, parenting, and personal growth.

N... more

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How many listeners does The Squeeze get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for The Squeeze, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Squeeze?

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How many subscribers and views does The Squeeze have?

To see how many followers or subscribers The Squeeze has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Squeeze?

These podcasts share a similar audience with The Squeeze:

1. The Unplanned Podcast with Matt & Abby
2. Always Here
3. Call Her Daddy
4. CHEERS! with Avery Woods
5. Off The Vine with Kaitlyn Bristowe

How many episodes of The Squeeze are there?

The Squeeze launched 4 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Squeeze?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Squeeze?

Rephonic pulls ratings and reviews for The Squeeze from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Squeeze?

Recent guests on The Squeeze include:

1. Dhar Mann
2. Sabrina Zohar
3. Madeleine White Fedyk
4. Dr. Sasha Hamdani
5. Kylie Kelce
6. Zak Williams
7. Olivia June Williams
8. Miku Martineau

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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