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Artwork for www.drkenner.com Answers Your Questions

www.drkenner.com Answers Your Questions

Dr. Ellen Kenner
Parenting
Mental Health
Cognitive Therapy
Romantic Relationships
The Selfish Path To Romance
Depression
Family Dynamics
Divorce
Romance
Marriage
Anxiety
Ayn Rand
Relationships
Therapy
Happiness
Self-Esteem
Communication
Psychology
Grief
Alcoholism

Dr. Kenner's The Rational Basis of Happiness ® Talk ShowDr. Ellen Kenner, clinical psychologist, takes calls and answers your questions on any personal issue. Toll free 877-Dr-Kenner 24/7. Samples of questions at www.drkenner.comDr. Kenner's public service broadcast is in its 27th year.

PublishesDailyEpisodes1000Founded7 years ago
Number of ListenersCategories
Mental HealthEducationHealth & FitnessSelf-Improvement

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Artwork for www.drkenner.com Answers Your Questions

Latest Episodes

🎤 PODCAST: 1-Dishonest Divorcé 2-Blind Dates

1-My abusive ex spoils and manipulates my son to dislike me.

2-Why you might consider blind dates.

• This episode is at bit.ly/4ba7IC8

• Hundreds of podcasts sorted by topic bit.ly/3qh6BX... more

🎤 PODCAST: Sexual Abuse ~ How can I discover if I was sexually abused at age 3?

• This episode is at bit.ly/4hvcNc4

• Hundreds of podcasts sorted by topic bit.ly/3qh6BX7

✦ Free Relationship Advice ~ download chapter one of Dr. Kenner... more

🎤 PODCAST: Memory Loss ~ I am only 16 but am afraid I am losing my memory.

• This episode is at bit.ly/4fbFOrO

• Hundreds of podcasts sorted by topic bit.ly/3qh6BX7

✦ Free Relationship Advice ~ download chapter one of Dr. Kenner’s ro... more

🎤 PODCAST: Porn Discovery ~ My kids found porn on my husband's phone.

• This episode is at bit.ly/4b0eOck

• Hundreds of podcasts sorted by topic bit.ly/3qh6BX7

✦ Free Relationship Advice ~ download chapter one of Dr. Kenner’s romance... more

🎤 PODCAST: Anxiety and Nausea ~ I experience actual nausea whenever I hear a certain song.

• This episode is at bit.ly/4psqCdn

• Hundreds of podcasts sorted by topic bit.ly/3qh6BX7

✦ Free Relationship Advice ~ download chapter one of... more

🎤 PODCAST: Panic Attacks ~ I am scared to attend any social events.

• This episode is at bit.ly/4pl5LsA

• Hundreds of podcasts sorted by topic bit.ly/3qh6BX7

✦ Free Relationship Advice ~ download chapter one of Dr. Kenner’s romance g... more

🎤 PODCAST: Sex vs. Romance? ~ I am more interested in the sex than the romance.

• This episode is at bit.ly/3QRx29b

• Hundreds of podcasts sorted by topic bit.ly/3qh6BX7

✦ Free Relationship Advice ~ download chapter one of Dr. Kenner... more

🎤 PODCAST: Sexless ~ My fiancé was raped and now hates sex.

• This episode is at bit.ly/4eYdV6E

• Hundreds of podcasts sorted by topic bit.ly/3qh6BX7

✦ Free Relationship Advice ~ download chapter one of Dr. Kenner’s romance guidebook... more

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Recent Guests

Jeff Riggenbach
Cognitive therapist; guest expert on cognitive therapy
Laureate Psychiatric Clinic and Hospital (Oklahoma)
Episode: 🎤 PODCAST: Thinking Mistakes - How to deal with any overpowering lousy thoughts you might have
Dr. Tara Smith
Specialist in ethics and professor of philosophy
University of Texas at Austin
Episode: 🎤 PODCAST: Judging Others - The consequences of refusing to judge others
James Campbell
Director of the University of Rhode Island Counseling Center; Rhode Island Coordinator for the American Psychological Association and American Red Cross Disaster Response Network
University of Rhode Island; American Psychological Association; American Red Cross Disaster Response Network
Episode: 🎤 PODCAST: Violence - How to respond to a threat of violence
Dr. Judy Vanraalte
Psychology professor and sports psychologist
Springfield College (Massachusetts)
Episode: 🎤 PODCAST: Dealing with Failure - Don't let setbacks or failures lower your future goals
Charlotte Cushman
Author of Effective Discipline, The Montessori Way; Montessori educator
Montessori educator and author
Episode: 🎤 PODCAST: Child Discipline - Some techniques for proper child discipline
Dr. Jeff Rigenbach
Cognitive therapist trained at the Beck Institute
Cognitive Therapist
Episode: 🎤 PODCAST: Anxiety - Is my constant avoiding of people social anxiety?
Cornelia Lockitch
Montessori educator with Master's in Education, specializes in preschoolers and toddlers
Montessori educator
Episode: 🎤 PODCAST: Independence - The importance of encouraging your child's independence
Lin Zinser
Vice President at the Ayn Rand Center for Individual Rights, passionate intellectual activist
Ayn Rand Institute
Episode: 🎤 PODCAST • Activism: How to take the first steps to become active for your favorite cause.
Dr. Judy Beck
Director of the Beck Institute for Cognitive Therapy and Research
Beck Institute
Episode: 🎤 PODCAST • Marriage Counseling

Host

Dr. Ellen Kenner
Clinical psychologist and host guiding conversations on parenting, relationships, and thinking strategies; known for facilitating call‑ins and interview formats focused on practical, rational self-help.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

🎤 PODCAST: Disciplining the Mentally Handicapped
Q: Dear Dr. Kenner, I have a daughter who is 20 years old, but mentally about 12 or 13 years old. What should I do when she throws things and resists discipline?
Acknowledge the developmental delay but don't let her off the hook for disrespectful behavior; use appropriate, non-escalating discipline and focus on improving communication so boundaries are clear and protect both of you.
260711210529apod-emotions-doubt-self-reflection
Q: What should I do when my feelings evaporate in a new relationship?
Use a method of introspection: name the emotions, explore the thoughts behind them, check whether past fears (like rejection or divorce) are coloring the present, and record evidence for and against the belief that you can't handle rejection.
🎤 PODCAST: No Friends
Q: Now, here's a question I received from a stay-at-home mom. Dear Dr. Kenner, my name is Karen, and I'm a stay-at-home mom. I moved to Connecticut in last year, and I still don't have anyone to hang out with. How do I make friends?
Dr. Kenner suggests starting with yourself as the first friend, then rebuilding your relationship with your partner, recognizing your strengths, recalling past friendships, and practicing warm, supportive behaviors. She recommends practical steps like rereading about social skills, engaging in activities you enjoy, and even therapy if needed to address underlying self-criticism or life pressures. She emphasizes small, concrete steps—reconnecting with old friends, joining parent groups, and making plans to meet people, while also ensuring you take breaks and care for yourself.
🎤 PODCAST: Finding Happiness - Where can I go to learn how to find genuine happiness?
Q: What books or workbooks do you suggest for a person who's been suffering from depression and wants to be happier in general?
Dr. Kenner recommends a mix of philosophical and practical works: The Virtue of Selfishness for self-esteem and rational thinking, Mind Over Mood for thinking skills to overcome depression, and The Selfish Path to Romance for healthier relationship dynamics, along with her own resources at drkenner.com.
🎤 PODCAST: Fear of Dying - For two years I have had many thoughts about dying.
Q: Hi. You have a question about dying?
The caller asks about ongoing fears of dying and how to cope, prompting the host to identify cognitive approaches like distraction and fact-based reasoning.

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Frequently Asked Questions About www.drkenner.com Answers Your Questions

What is www.drkenner.com Answers Your Questions about and what kind of topics does it cover?

This show centers on practical psychology and relationship guidance, frequently addressing parenting, dating, marriage, and self-improvement through call‑ins and expert interviews. Across recent episodes, listeners are guided through cognitive and behavioral strategies, value-based thinking, and communication techniques, with frequent book recommendations and rational-mity frameworks that blend therapy-style coaching with self-help philosophy. A notable pattern is the host's emphasis on applying thinking tools to everyday life, balancing personal happiness with responsible action, and weaving in related books or programs as supplementary resources. The format often features callers seeking concrete steps for personal and family challenges, ... more

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www.drkenner.com Answers Your Questions launched 7 years ago and published 1000 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on www.drkenner.com Answers Your Questions?

Recent guests on www.drkenner.com Answers Your Questions include:

1. Jeff Riggenbach
2. Dr. Tara Smith
3. James Campbell
4. Dr. Judy Vanraalte
5. Charlotte Cushman
6. Dr. Jeff Rigenbach
7. Cornelia Lockitch
8. Lin Zinser

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