
linktr.ee/consciousgrowth111 Hello, my name is Fernanda and I am excited to share my experience with some of the most wonderful wellness tools, such as Yoga, Mindfulness Meditation, Sound Bath, Astrology, Hasta Jyotisha (Vedic Palmistry), Holistic Counselling, let's discover together the power of enhancing your well-being, emotional balance, and spiritual growth. Please subscribe and suppo... more
| Publishes | Twice monthly | Episodes | 75 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Ou last tarot reading on Instagram asked us for a Gratitude Practice.
To connect to our highest frequencies, it's necessary to align with them, gratitude takes us there.
Grateful for you
#guidedmeditation
#meditation
#gratitude
#soundbath... more
Do you sometimes feel your energy is scattered among people and you are only keeping the least portion of it?
IIt's Time to reclaim your energy!
If You're following this podcast you qualify for 30 % discount on Astrology, Palmistry and Tarot read... more
life is mostly made of simple and common moments.
We keep waiting for the special ones and we lose the magic in the simplicity of the now.
This is a kindness and presence Mindfulness Guided Practice + Sound Bath.
I am also guiding Affirmations to heal the relationship with our own selves by presence and forgiveness.
Love to all
Fernanda Cano
Mindfulness Session for calmness.
Enjoy!
Love to all.
Follow me on social Media:
Hello love hearts
This episode is kinda an experimental one
A poem for reflection and to connection
I’m learning how to use the new tools for this podcast so no video or music for this one, but I’ll master 🫣 or at least miss use it lol
Thank... more
Letting go is the seventh step in mindfulness It’s not an easy practice, so it’s something that we can step into slowly and everyday It’s a practice that needs to be supported and touched gently Try this practice today and take it as a small but sign... more
Self and outer blame, lack of self and outer sweetness and love?
Try this mindful practice and offer yourself forgiveness, sweetness, and a sweet company, so that way we can train ourselves to be less reactive, and more in tune with the indestruc... more
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Listeners, social reach, demographics and more for this podcast.
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A mindfulness- and wellness-focused show that leads listeners through guided practices designed to cultivate inner calm, energy management, and compassionate self-care. Across recent episodes, the host guides breathwork, mindfulness, and meditative techniques, often weaving gratitude, energy awareness, and present-mmoment presence into short, accessible sessions. The format tends to blend practical wellbeing rituals with gentle reflection on personal growth, self-kindness, and daily happiness. Noteworthy is the consistently soothing, experiential approach that centers the listener's relationship with themselves, making it a likely pick for those seeking mental balance, stress relief, and simple tools to incorporate into busy lives.
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Conscious Growth launched 6 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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