
Un espacio para quienes buscan crecer, transformarse y conectar con su mejor versión. Cada episodio trae experiencias reales, herramientas y conocimientos sobre nutrición, salud, deporte, emprendimiento, hábitos y bienestar integral. Roberto Oliver, nutricionista clínico y deportivo, ha acompañado a deportistas de élite y celebridades internacionales. Nuestro propósito es claro: Queremos ayudarte ... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

¿Y si muchos corredores amateur estuvieran entrenando mal aunque crean que lo están haciendo bien?En este episodio, Raúl Kapurro, uno de los entrenadores más reconocidos en atletismo, trail running y ultradistancia en España, analiza sin filtros algu... more
¿Qué pasa cuando una mujer deportista baja demasiado su porcentaje de grasa? ¿Qué señales da una menstruación desregulada antes de que el rendimiento se venga abajo? ¿Y por qué hay fases del ciclo que pueden aumentar el riesgo de lesión? ¿Qué ocurre ... more
Hay momentos que te cambian la vida para siempre.En este episodio hablamos con María José Vaca, conocida en redes como Pituka, sobre cómo algo que parecía pequeño acabó cambiandole la vida por completo.Una conversación sobre miedo, incertidumbre, ace... more
📣 IMPORTANTE👉 Al final del podcast descubrirás un regalo exclusivo: un entrenamiento de sueño gratuito con Gregorio Mora que puede cambiar por completo tu descanso. Si conoces a alguien que duerme mal, vive cansado o entrena duro, comparte este epi... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 |
Listeners, social reach, demographics and more for this podcast.
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| Interests | Professions | Age Range | |||
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Different Podcast launched 5 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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