
Bienvenidos a Trail Evolution, un podcast en el que aprenderas todas la variables que necesitas para progresar en tus carreras de montaña, prevenir lesiones y mejorar tu composicion corporal. Somos dos corredores y apasionados del mundo del trail. Rubén, fisioterapeuta y entrenador con mas de 10 años de experiencia. Alberto, experto en material deportivo y siempre al dia de las últimas novedades. ... more
| Publishes | Daily | Episodes | 392 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RunningSports |

Este viernes me enfrento a uno de los mayores retos que he tenido hasta ahora en el trail running: el Gran Trail de Peñalara (GTP). Por delante, nada menos que 104 kilómetros y 5.100 metros de desnivel positivo por la Sierra de Guadarrama.
Y sí, es ... more
Hablamos con Gemma Arenas después de su victoria en Salomón Ultra Pirineu
Además viene del tercer puesto del mundial de 100km en ruta y ganar la plata con la selección española.
Una trayectoria incomparable dentro del trail Español.
Un lujazo tene... more
¿Correr desgasta realmente nuestras articulaciones o llevamos años entendiendo mal el concepto de “desgaste”?
En este episodio hablamos de qué ocurre en nuestras rodillas cuando acumulamos miles de kilómetros y qué sabemos realmente sobre running y ... more
Merrell MTL SpeedARC Peak: ¿valen 290€? Review tras +100 km
Hoy en TrailEvolution ponemos a prueba una de las zapatillas de trail más llamativas y tecnológicas de Merrell: las MTL SpeedARC Peak.
Placa de carbono FlexPlate, espuma PEBA, upper MATRYX... more
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Muy buen podcast!
se nota que se curran los temas.
Gracias!
Pues eso, regular
Muy interesante y de gran ayuda .
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #13 | |
Apple Podcasts | #15 | |
Apple Podcasts | #29 | |
Apple Podcasts | #38 | |
Apple Podcasts | #162 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Trail Evolution:
1. ingrÁvidos
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4. El Laboratorio de Juan
5. CorrerPorSenderos | La ciencia del deporte
Trail Evolution launched 3 years ago and published 392 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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