Bienvenidos a Trail Evolution, un podcast en el que aprenderas todas la variables que necesitas para progresar en tus carreras de montaña, prevenir lesiones y mejorar tu composicion corporal. Somos dos corredores y apasionados del mundo del trail. Rubén, fisioterapeuta y entrenador con mas de 10 años de experiencia. Alberto, experto en material deportivo y siempre al dia de las últimas novedades. ... more
Publishes | Daily | Episodes | 258 | Founded | 2 years ago |
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Language | Number of Listeners | Categories | SportsRunning |
En este episodio de Trail Evolution hablamos de un tema que durante años se ha pasado por alto en el mundo del trail: la relación entre entrenamiento, nutrición y ciclo menstrual. No se trata de “dietas para mujeres”, sino de entender cómo las difere... more
En este episodio os cuento cómo me fue esta dura carrera en Tenerife. La Santa Cruz Extreme es una maratón con más de 3000 metros positivos.
La verdad que muy contento con el resultado obtenido
En este episodio de TrailEvolution nos adentramos en el universo Suunto junto a Joaquín, Account Manager & Technical Rep de Suunto España, para descubrir todos los detalles detrás de los nuevos lanzamientos: Suunto Run, Suunto RACE 2 y Suunto Vertica... more
En este episodio charlamos con Inés Astrain, una corredora que vive el trail con una mezcla de pasión, humildad y constancia que inspira.
Repasamos su gran experiencia en el Mundial, una temporada llena de aprendizajes y emociones, y también sus pró... more
People also subscribe to these shows.
Pues eso, regular
Muy interesante y de gran ayuda .
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | |
Apple Podcasts | #11 | |
Apple Podcasts | #72 | |
Apple Podcasts | #75 | |
Apple Podcasts | #86 | |
Apple Podcasts | #237 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Trail Evolution:
1. TRAILRUNNINGReview
2. Territorio Trail
3. Trail Run
4. Hijos de la Resistencia
5. CorrerPorSenderos | El podcast de trail-running
Trail Evolution launched 2 years ago and published 258 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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