CorrerPorSenderos | El podcast de trail-running
HectorGarciaRodicio¡Vótame en los Premios iVoox 2025! Soy Héctor García Rodicio, científico de profesión y corredor por afición. Aquí te hablo de fisiología, psicología, entrenamiento, carreras, atletas, récords, material, naturaleza... y, en definitiva, todo sobre el trail-running desde una perspectiva científica. Sígueme en www.instagram.com/correrporsenderos/ para ver píldoras sobre trail running y deport... more
| Publishes | Daily | Episodes | 232 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | RunningSports |
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Latest Episodes
Seguro que escuchaste eso de que "las carreras se ganan en las subidas y se pierden en las bajadas". Es decir, las bajadas serían el segmento clave donde se marcan las diferencias que luego se reflejan en el tiempo y posición en meta. Vamos a revisar... more
Mis tres puntos a destacar de la Gran Final de las Golden Trail World Series Vota este podcast en los PREMIOS Ivoox 2025 go.ivoox.com/wv/premios25?c=2873 #goldentrailseries #trailrunning #elhousineelazzaoui #saraalonso
Travesera es una carrera de 74K y 6500m+ que se corre a través de los macizos de Picos de Europa. Tanto por su dureza como por su tecnicidad es una carrera brutal y quizás "única en su especie". La novela "Atravesados" cuenta la historia de varias pe... more
Respuesta corta: depende de las horas de entrenamiento que hagas. Si entrenas muy poquito (<3h/ semana), la ZONA 2 no es estímulo suficiente. Si entrenas mucho (>7h/ semana), mucha alta intensidad no es tolerable, por lo que deberás hacer trabajo may... more
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Reviews
- Calidad de contenido
Me encanta este podcast porque la calidad y rigurosidad del contenido está a un nivel excepcional, muy por encima de la media. Totalmente recomendable
Apple Podcasts5JoseManuelyMamenSpain5 months ago - Estupendo
Podcast muy interesante para los que nos gusta correr
Apple Podcasts5BBK_33Spaina year ago - Imprescindible si te interesa el Trail
Aunque tengo que reconocer que me gusta más la etapa anterior le estoy pillando el gusto a los flashes, es uno de mis podcasts favoritos, Héctor siempre tiene un punto de vista agudo y analítico sobre las cuestiones que rodean el trailrunning
Apple Podcasts5thejtokenSpaina year ago - The best podcast of trail running 💯
Hola Héctor, he escuchado todos tus podcast y me he convertido en uno de los followers más fiel de tus stories de divulgación científica. Tus programas son super entretenidos, a nivel personal ocupa el number one del variado ranking actual y no son pocos los programas qué escucho sobre el TRAIL RUNNING en inglés y español.
No lo dejes porque eres el mejor y ánimo con el curso o máster que estás realizando sobre entrenamiento de TRAIL en la universidad.
Mis felicitaciones.
Apple Podcasts5GONZA.L.CSpaina year ago Excelente podcast sobre trail-running basado en estudios científicos y la experiencia personal de Héctor.
Podcast Addict5a year agojarlo
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #182 |  United States/Sports/Running |
Apple Podcasts | #219 |  France/Sports/Running |
Apple Podcasts | #4 | Spain/Sports/Running |
Apple Podcasts | #5 |  Chile/Sports/Running |
Apple Podcasts | #10 |  Mexico/Sports/Running |
Apple Podcasts | #12 |  Argentina/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About CorrerPorSenderos
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Which podcasts are similar to CorrerPorSenderos?
These podcasts share a similar audience with CorrerPorSenderos:
1. Hijos de la Resistencia
2. Estrategas del Trail y Run
3. Territorio Trail
4. Trail Evolution
5. TRAILRUNNINGReview
How many episodes of CorrerPorSenderos are there?
CorrerPorSenderos launched 3 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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