
Cada Miércoles a las 6am nuevo episodio con el entrenador de Trail Running Online Xim Escanellas hablaremos sobre el deporte de resistencia con entrenadores, deportistas, organizadores de carreras, nutricionistas... Todo lo que necesitas para aprender y disfrutar al máximo de cada kilómetro por montaña. ¿Quieres enviarnos un WHAT’S APP? Aquí: ximescanellas.com/hablamos/ Si quieres ver más:... more
| Publishes | Weekly | Episodes | 256 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RunningSports |

¿Por qué no mejoras corriendo? Déjame adivinar: sales a correr 3-4 veces por semana, te esfuerzas un montón... pero sigues estancado. Frustrante, ¿verdad? El problema real no es tu esfuerzo. Es que estás cayendo en la zona gris: ese ritmo que no es n... more
¿Comes lo mismo todos los días? Estás cometiendo un ERROR Te levantas agotado después de entrenar duro, tus series no salen como deberían, y esa ensalada de pollo que comes religiosamente no te está dando resultados. ¿Te suena familiar? No entrenas i... more
¿Estoy preparado para mi primera ultra… o me voy a romper por el camino? En este episodio hablamos claro sobre una realidad muy común en el trail running: corredores que se lanzan a su primera ultra sin la base necesaria, sufren durante la preparació... more
♂️ ¿Ser padre significa renunciar al running? Javi nos demuestra que NO El dilema del runner con hijos pequeños: Tienes una niña de 2 años, tu pareja embarazada, trabajo a tiempo completo, viajes constantes... y el sueño de correr tu segunda maratón... more
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Cada vez me aburrís más. Desde que no está Xim esto va a peor. Anulo mi Subscription
Gran programa, realmente inspirador y recomendable
👌👌
Programa con un contenido muy interesante. El audio ha mejorado mucho.
Muy recomendable !
Buen contenido pero mal audio y mucho spam
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #12 | |
Apple Podcasts | #12 | |
Apple Podcasts | #24 | |
Apple Podcasts | #31 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with Estrategas del Trail y Run:
1. CorrerPorSenderos | El podcast de trail-running
2. Trail Evolution
3. Territorio Trail
4. Manual del corredor
5. Radio Fitness Revolucionario
Estrategas del Trail y Run launched 6 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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