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Decide Your Legacy

Decide Your Legacy
Mental Health
Personal Growth
Life Balance
Relationship Building Actions
Self-Improvement
Attention Management
Fear
Facing Your Fears
Personal Development
Life Coaching
Coaching
Trauma
Self-Assessment
Relationships
Trust
Conversations
Self-Acceptance
Toxic Relationships
Anxiety
Healthy Relationships

Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations fin... more

PublishesWeeklyEpisodes201Founded6 years ago
Number of ListenersCategories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for Decide Your Legacy

Latest Episodes

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7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE

www.decideyourlegacy.com/shatterproof_lite_training

In today’s episode, Adam dives deep into the crucial topic of trust and why i... more

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7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE

In this episode, Adam Gragg explores the powerful role our ego plays as a protector in our lives. Drawing from personal experiences, coac... more

YouTube

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7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE

Break free from your past and step boldly into your future with Episode 196 of the DYL Podcast! Join Adam Gragg as he fearlessly tackles ... more

YouTube

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7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE

Ready to level up your relationships and leadership? Episode 195 of the DYL Podcast is your whistle-stop tour through the three red flags... more

YouTube

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Recent Guests

Audra Dinell
Founder of The Thread, a women's leadership organization
The Thread
Episode: 191. Make Your Future Bigger Than Your Past
Stacy Wince
Dentist and leadership practitioner featured for sharing changes in his practice
Wince Dental, McPherson, Kansas
Episode: 189. Building a Healthy Culture: Insights from a Dentist’s Leadership Journey
Troy Trussell
Founder of Trussell Media and CEO of Trussell Media; host of Strategic Motion
Trussell Media
Episode: 184. 3 Key Decisions to Successfully Navigate Hard Conversations
Ben Hutton
Host of the podcast With Purpose and a construction business owner
With Purpose
Episode: 179. Make Gratitude a Habit in Your Life and Work
Sherman Orr
Legacy coach at Decide Your Legacy
Decide Your Legacy
Episode: #173. Unlocking Your Listening Superpower: How Leaders Build Connection and Confidence
Tyler Higgins
Chief Financial Officer at Higgins Group
Higgins Group
Episode: #170. Proving Them Wrong: 3 Strategies for Young Leaders
Tara Jost
Leader and owner at Higgins Group
Higgins Group
Episode: #167. Every Leader is Afraid, Great Leaders Act Anyway
Kelsey Torkelson
Brand Relations Director at Decide Your Legacy
Decide Your Legacy
Episode: #167. Every Leader is Afraid, Great Leaders Act Anyway
Erica Gragg
Condé Nast top travel expert and co-owner of two travel businesses: Escape to Shape Adventures & Wellness and Escape Artists Travel.
Escape to Shape Adventures & Wellness, Escape Artists Travel
Episode: #160: Travel Your Way to Self Confidence: Overcoming Fear of the Unknown

Host

Adam Gragg
Host of Decide Your Legacy, Family therapist, and mental health professional facilitating personal and organizational growth.

Reviews

4.9 out of 5 stars from 84 ratings
  • Meaningful & Effective Coaching

    I have searched through literally hundreds of podcasts for emotional and mental health support. Adam asks the questions and actually provides the tools that transforms and heals with REAL content. On demand help that is sure to help you too!

    Apple Podcasts
    5
    PRR Moore
    United States3 years ago
  • Adam is the real deal!

    My sister found Adam through a basic on-line search. I think she was tired of hearing me complain about my current and past experiences with Life Coaching/Counseling. She checked out Adam's background and website and thought he may be a good fit. My sister wasn't wrong, I don't have a large enough vocabulary to adequately describe just how amazing and impactfull Adam has been, how much better he is making my life. What I can do is strongly encourage you to listen to his podcast, that's all the p... more

    Apple Podcasts
    5
    P-Wem
    United States3 years ago
  • Enjoying the podcast!

    Your cruise friends from Florida!

    Apple Podcasts
    5
    Jess&Andy226
    United States3 years ago
  • Heartfelt

    Great motivation podcast with personal examples. Adam really wants to help you to live your best life.

    Apple Podcasts
    5
    JL60521
    United States3 years ago
  • Definitely Give This One a Listen

    I love all the personal stories & real coaching examples from clients Adam has helped over the years. You will get practical tools for personal growth from each episode. I never miss an episode. Wish he released them more often!

    Apple Podcasts
    5
    CaliCraziness
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A well-structured show with actionable tools for relationships and communication.
Strong emphasis on mental health tools and leadership development.
Host asks insightful, practical questions that help real change.
Guest mix consistently provides relatable leadership and personal growth insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

189. Building a Healthy Culture: Insights from a Dentist’s Leadership Journey
Q: What is the first decisive step to improve culture?
Be intentional about the whole process of paying attention to culture; awareness alone without action won't change anything.
189. Building a Healthy Culture: Insights from a Dentist’s Leadership Journey
Q: How did you realize you needed help to improve culture?
I reached a low point personally, which affected my leadership; seeking help rebuilt my mindset and redirected my focus to the business, improving both personal well-being and company performance.
189. Building a Healthy Culture: Insights from a Dentist’s Leadership Journey
Q: What is your personal definition of workplace culture?
Culture is a shared set of beliefs and values that people feel connected to, which makes them want to come to work, feel valued, and stay aligned with the organization's priorities.
184. 3 Key Decisions to Successfully Navigate Hard Conversations
Q: Why is listening preparation emphasized over rehearsing what you'll say?
Because listening creates curiosity, lowers defensiveness, and helps you understand the other person more deeply; asking questions and being silent can reveal truth and reduce conflict.
184. 3 Key Decisions to Successfully Navigate Hard Conversations
Q: What do people usually say they're afraid of when they're avoiding having the tough talk?
They fear the reaction from the other person and the uncertainty of outcomes; often they overthink worst-case scenarios but find the actual conversation isn't as bad as imagined.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Decide Your Legacy

What is Decide Your Legacy about and what kind of topics does it cover?

A leadership and personal development show that centers on practical psychology, emotional intelligence, and relationship skills to help individuals lead with purpose. Across recent episodes, core themes include courageous communication, journaling for self-awareness and leadership, gratitude, balance, and strategies to manage anger, fear, and stress. Guests consistently bring experiences from leadership, coaching, and organizational development, often tying personal growth to professional performance. The format emphasizes actionable tools, real-life anecdotes, and frameworks (like journaling routines or purpose-driven planning) that listeners can apply in work and life. It stands out for combining mental-health perspectives with pragmatic... more

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Which podcasts are similar to Decide Your Legacy?

These podcasts share a similar audience with Decide Your Legacy:

1. The Joe Rogan Experience

How many episodes of Decide Your Legacy are there?

Decide Your Legacy launched 6 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Decide Your Legacy?

Recent guests on Decide Your Legacy include:

1. Audra Dinell
2. Stacy Wince
3. Troy Trussell
4. Ben Hutton
5. Sherman Orr
6. Tyler Higgins
7. Tara Jost
8. Kelsey Torkelson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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