
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations fin... more
| Publishes | Weekly | Episodes | 201 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness | |||

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7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
www.decideyourlegacy.com/shatterproof_lite_training
In today’s episode, Adam dives deep into the crucial topic of trust and why i... more
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7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
In this episode, Adam Gragg explores the powerful role our ego plays as a protector in our lives. Drawing from personal experiences, coac... more
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7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
Break free from your past and step boldly into your future with Episode 196 of the DYL Podcast! Join Adam Gragg as he fearlessly tackles ... more
►► GET MY FREE VIDEO & WORKSHEET - SHATTERPROOF YOURSELF LITE!
7 SMALL STEPS TO A GIANT LEAP IN YOUR CONFIDENCE
Ready to level up your relationships and leadership? Episode 195 of the DYL Podcast is your whistle-stop tour through the three red flags... more
I have searched through literally hundreds of podcasts for emotional and mental health support. Adam asks the questions and actually provides the tools that transforms and heals with REAL content. On demand help that is sure to help you too!
My sister found Adam through a basic on-line search. I think she was tired of hearing me complain about my current and past experiences with Life Coaching/Counseling. She checked out Adam's background and website and thought he may be a good fit. My sister wasn't wrong, I don't have a large enough vocabulary to adequately describe just how amazing and impactfull Adam has been, how much better he is making my life. What I can do is strongly encourage you to listen to his podcast, that's all the p... more
Your cruise friends from Florida!
Great motivation podcast with personal examples. Adam really wants to help you to live your best life.
I love all the personal stories & real coaching examples from clients Adam has helped over the years. You will get practical tools for personal growth from each episode. I never miss an episode. Wish he released them more often!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | |
Apple Podcasts | #106 | |
Apple Podcasts | #184 | |
Apple Podcasts | #226 |
Recent interactions between the hosts and their guests.
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A leadership and personal development show that centers on practical psychology, emotional intelligence, and relationship skills to help individuals lead with purpose. Across recent episodes, core themes include courageous communication, journaling for self-awareness and leadership, gratitude, balance, and strategies to manage anger, fear, and stress. Guests consistently bring experiences from leadership, coaching, and organizational development, often tying personal growth to professional performance. The format emphasizes actionable tools, real-life anecdotes, and frameworks (like journaling routines or purpose-driven planning) that listeners can apply in work and life. It stands out for combining mental-health perspectives with pragmatic... more
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Decide Your Legacy launched 6 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Decide Your Legacy include:
1. Audra Dinell
2. Stacy Wince
3. Troy Trussell
4. Ben Hutton
5. Sherman Orr
6. Tyler Higgins
7. Tara Jost
8. Kelsey Torkelson
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