
Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations fin... more
| Publishes | Weekly | Episodes | 180 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Unlock the secret to fearless decision-making with Episode 177 of the DYL Podcast! Join host Adam Gragg, co-host Kelsey Torkelson, and legacy coach Sherman Orr as they blast through the myths of perfection and hesitation, serving up three sizzling ti... more
Unlock the secret superpower of self-reflection with Episode 176 of the DYL Podcast! Join host Adam Gragg, co-host Kelsey Torkelson, and special guest Nick Bertram, a seasoned leader and four-year journaling enthusiast, as they explore the transforma... more
Ready to reclaim your power and supercharge your leadership? Don’t miss Episode 175 of the DYL Podcast, where host Adam Gragg gets real about the sneaky ways we give our power away to emotions, fears, and even the outcome of a lobster dinner! Adam br... more
Feeling rocked? Struggling with self-doubt? In Episode 174 of the DYL Podcast: Shatterproof Yourself with Seven Steps for Leaders to Rebuild Confidence When Life Knocks You Down, host Adam Gragg and his compelling co-hosts Sherman Orr and Kelsey Tork... more
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I have searched through literally hundreds of podcasts for emotional and mental health support. Adam asks the questions and actually provides the tools that transforms and heals with REAL content. On demand help that is sure to help you too!
My sister found Adam through a basic on-line search. I think she was tired of hearing me complain about my current and past experiences with Life Coaching/Counseling. She checked out Adam's background and website and thought he may be a good fit. My sister wasn't wrong, I don't have a large enough vocabulary to adequately describe just how amazing and impactfull Adam has been, how much better he is making my life. What I can do is strongly encourage you to listen to his podcast, that's all the p... more
Your cruise friends from Florida!
Great motivation podcast with personal examples. Adam really wants to help you to live your best life.
I love all the personal stories & real coaching examples from clients Adam has helped over the years. You will get practical tools for personal growth from each episode. I never miss an episode. Wish he released them more often!
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Content throughout various episodes emphasizes personal growth, mental health, and leadership, with a focus on overcoming fear and stress. The host engages listeners through real-world experiences, practical advice, and insightful discussions with expert guests. Topics often center around leadership development, self-improvement strategies, effective communication, and building healthy relationships. Unique to this series is the blend of professional expertise in mental health and the lived experiences of both the host and guests, creating a relatable and nurturing atmosphere for listeners looking to make meaningful changes in their lives.
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Decide Your Legacy launched 6 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Decide Your Legacy include:
1. Kelsey Torkelson
2. Sherman Orr
3. Tyler Higgins
4. Tara Jost
5. Erica Gragg
6. Nick Bertram
7. Brent Coppock
8. Eric Gragg
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