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Decide Your Legacy

Decide Your Legacy
Mental Health
Personal Growth
Life Balance
Relationship Building Actions
Self-Improvement
Attention Management
Fear
Facing Your Fears
Personal Development
Life Coaching
Coaching
Trauma
Self-Assessment
Relationships
Trust
Conversations
Self-Acceptance
Toxic Relationships
Anxiety
Five Love Languages

Are you ready to take the steps necessary to thrive? Join us every episode as host Adam Gragg discusses what is holding us back and how to move forward with purpose, along the way developing healthy relationships and navigating life transitions while overcoming fear, stress and anxiety. Adam is a family therapist, mental health professional and life coach, helping individuals and organizations fin... more

PublishesWeeklyEpisodes180Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Decide Your Legacy

Latest Episodes

Unlock the secret to fearless decision-making with Episode 177 of the DYL Podcast! Join host Adam Gragg, co-host Kelsey Torkelson, and legacy coach Sherman Orr as they blast through the myths of perfection and hesitation, serving up three sizzling ti... more

YouTube

Unlock the secret superpower of self-reflection with Episode 176 of the DYL Podcast! Join host Adam Gragg, co-host Kelsey Torkelson, and special guest Nick Bertram, a seasoned leader and four-year journaling enthusiast, as they explore the transforma... more

Ready to reclaim your power and supercharge your leadership? Don’t miss Episode 175 of the DYL Podcast, where host Adam Gragg gets real about the sneaky ways we give our power away to emotions, fears, and even the outcome of a lobster dinner! Adam br... more

Feeling rocked? Struggling with self-doubt? In Episode 174 of the DYL Podcast: Shatterproof Yourself with Seven Steps for Leaders to Rebuild Confidence When Life Knocks You Down, host Adam Gragg and his compelling co-hosts Sherman Orr and Kelsey Tork... more

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Recent Guests

Kelsey Torkelson
Assistant Legacy Coach at Decide Your Legacy.
Decide Your Legacy
Episode: #176. The Power of Journaling: Leadership, Reflection, and Growth with Nick Bertram
Sherman Orr
Legacy coach at Decide Your Legacy.
Decide Your Legacy
Episode: #172. Grow a Pair: Real Stories of Facing Irrational Fears in Leadership
Tyler Higgins
Chief Financial Officer at Higgins Group
Higgins Group
Episode: #170. Proving Them Wrong: 3 Strategies for Young Leaders
Tara Jost
Leader and owner at Higgins Group
Higgins Group
Episode: #167. Every Leader is Afraid, Great Leaders Act Anyway
Erica Gragg
Condé Nast top travel expert and co-owner of two travel businesses: Escape to Shape Adventures & Wellness and Escape Artists Travel.
Escape to Shape Adventures & Wellness, Escape Artists Travel
Episode: #160: Travel Your Way to Self Confidence: Overcoming Fear of the Unknown
Nick Bertram
A retired CEO of a pipeline construction company and advocate for personal connection and mental health
Formerly with Joe Max Construction
Episode: #139: Making New Friends with Nick Bertram
Brent Coppock
Licensed Professional Counselor
Episode: #127: Relationship Building Actions - Part 1 (w/ Brent Coppock)
Eric Gragg
Adam's father and a seasoned professional in sales and real estate
Episode: #120: Wisdom from my Dad

Host

Adam Gragg
Host and Legacy Coach

Reviews

4.9 out of 5 stars from 83 ratings
  • Meaningful & Effective Coaching

    I have searched through literally hundreds of podcasts for emotional and mental health support. Adam asks the questions and actually provides the tools that transforms and heals with REAL content. On demand help that is sure to help you too!

    Apple Podcasts
    5
    PRR Moore
    United States2 years ago
  • Adam is the real deal!

    My sister found Adam through a basic on-line search. I think she was tired of hearing me complain about my current and past experiences with Life Coaching/Counseling. She checked out Adam's background and website and thought he may be a good fit. My sister wasn't wrong, I don't have a large enough vocabulary to adequately describe just how amazing and impactfull Adam has been, how much better he is making my life. What I can do is strongly encourage you to listen to his podcast, that's all the p... more

    Apple Podcasts
    5
    P-Wem
    United States2 years ago
  • Enjoying the podcast!

    Your cruise friends from Florida!

    Apple Podcasts
    5
    Jess&Andy226
    United States3 years ago
  • Heartfelt

    Great motivation podcast with personal examples. Adam really wants to help you to live your best life.

    Apple Podcasts
    5
    JL60521
    United States3 years ago
  • Definitely Give This One a Listen

    I love all the personal stories & real coaching examples from clients Adam has helped over the years. You will get practical tools for personal growth from each episode. I never miss an episode. Wish he released them more often!

    Apple Podcasts
    5
    CaliCraziness
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical tools and real-life insights shared in episodes.
Many praise the focus on mental health, noting significant personal influence and improvements from the advice given.
The host's authenticity and relatable storytelling draw positive feedback, creating a supportive atmosphere.

Top Mental Health Podcasts

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Therapy and Theology
Therapy and TheologyLysa TerKeurst

Talking Points

Recent interactions between the hosts and their guests.

#176. The Power of Journaling: Leadership, Reflection, and Growth with Nick Bertram
Q: How would you talk to somebody who's really closed off to journaling?
Nick asserts that journaling helps work through today's and tomorrow's problems, providing organizational benefits that many find useful.
#176. The Power of Journaling: Leadership, Reflection, and Growth with Nick Bertram
Q: What would you say to someone who is wanting to start journaling but they didn't know where to start?
Nick suggests to just sit down and start writing whatever you feel, beginning with things you are thankful for.
#176. The Power of Journaling: Leadership, Reflection, and Growth with Nick Bertram
Q: What first inspired you to start journaling four years ago?
Nick started journaling as a method of slowing down to gain clarity on problems related to aging, his career, and relationships.
#170. Proving Them Wrong: 3 Strategies for Young Leaders
Q: What role do mentors play in your leadership journey?
Mentors provide guidance based on their experiences, and observing qualities in others can inspire growth.
#170. Proving Them Wrong: 3 Strategies for Young Leaders
Q: What is something that you would tell someone who feels too young to lead?
No one is too young to lead; everyone has gifts and talents to offer, and confidence is key to displaying them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Decide Your Legacy

What is Decide Your Legacy about and what kind of topics does it cover?

Content throughout various episodes emphasizes personal growth, mental health, and leadership, with a focus on overcoming fear and stress. The host engages listeners through real-world experiences, practical advice, and insightful discussions with expert guests. Topics often center around leadership development, self-improvement strategies, effective communication, and building healthy relationships. Unique to this series is the blend of professional expertise in mental health and the lived experiences of both the host and guests, creating a relatable and nurturing atmosphere for listeners looking to make meaningful changes in their lives.

Where can I find podcast stats for Decide Your Legacy?

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How many listeners does Decide Your Legacy get?

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What are the audience demographics for Decide Your Legacy?

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How many subscribers and views does Decide Your Legacy have?

To see how many followers or subscribers Decide Your Legacy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Decide Your Legacy?

These podcasts share a similar audience with Decide Your Legacy:

1. The Diary Of A CEO with Steven Bartlett
2. The Jefferson Fisher Podcast
3. The Tucker Carlson Show
4. Animal Spirits Podcast

How many episodes of Decide Your Legacy are there?

Decide Your Legacy launched 6 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Decide Your Legacy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Decide Your Legacy?

Rephonic pulls ratings and reviews for Decide Your Legacy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Decide Your Legacy?

Recent guests on Decide Your Legacy include:

1. Kelsey Torkelson
2. Sherman Orr
3. Tyler Higgins
4. Tara Jost
5. Erica Gragg
6. Nick Bertram
7. Brent Coppock
8. Eric Gragg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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