Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
Publishes | Daily | Episodes | 1068 | Founded | 4 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health |
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In this energizing Friday episode of The Daily Energize, Spencer Jones invites listeners to carry positive energy into the weekend with a powerful gratitude challenge. Instead of the usual three, he encourages writing down 10 things y... more
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In this heartfelt episode of The Daily Energize, Spencer Jones reminds us of the importance of checking in both with ourselves and with others. He encourages honesty about how we’re really doing, beyond the surface answers, and highli... more
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In this episode of The Daily Energize, Spencer Jones highlights the importance of balancing hustle with rest. He reminds us of that creativity often comes not when we’re forcing it, but when we step away. By taking just 5–15 minutes t... more
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In this episode of The Daily Energize, Spencer Jones reminds us that distractions are a natural part of life — from ads and notifications to everyday “shiny objects.” Instead of beating ourselves up, he encourages giving ourselves gra... more
Inspiring but also really practical. So worth 10 minutes of your day!
If you’re looking for a jolt of positivity, this is the pod cast that will do it. Spencer gives quick 5-10 minute tips on positivity, good energy, dealing with stress, etc. Spencer’s energy is incredible and infectious, and I feel his sincerity of wanting to make a difference in the lives of others. I listen to this podcast in the morning while showering, and it is an awesome pick-me up or positivity starter every day.
Spencer’s energy is infectious…he never fails to bring 100% to every episode. I love hearing his insights and encouragement. You can go wrong spending your time listening to the Daily Energize.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |
Listeners, social reach, demographics and more for this podcast.
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The content focuses predominantly on personal growth, mental wellness, and positivity. Episodes often feature actionable insights and motivational messages intended to uplift listeners and encourage them to embrace a more fulfilling life. Topics such as self-doubt, celebrating wins, and the importance of maintaining a positive outlook are frequently addressed, showcasing a practical approach to navigating everyday challenges. The host's energetic delivery is a hallmark of each episode, contributing to a community atmosphere where listeners can share their experiences and support one another towards a happier existence.
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Daily Energize launched 4 years ago and published 1068 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Daily Energize include:
1. Matthew Rau
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