Cougar Logic
Carnivore Women Of A Certain AgeWelcome to Cougar Logic, the podcast where women over 35 break free from outdated health myths and embrace a life of strength, vitality, and real science. I'm Jennifer, and along with my co-host Isabel, we’ll guide you through the power of carnivore and keto diets, ancestral health practices, and evidence-backed strategies to help you thrive in perimenopause, menopause, and beyond. If you're ready... more
| Publishes | Twice monthly | Episodes | 6 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessAlternative Health | ||||
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Keywords
health myths, carnivore diet, keto diet, lifestyle habits, weight loss, protein intake, dietary choices, mindset, nutrition, health transformation, carnivore diet, weight management, protein, fat, hormonal balance, nutrient-dense foods, hea... more
Keywords
health myths, carnivore diet, keto diet, sleep importance, exercise impact, light exposure, women's health, metabolic health, weight loss strategies, nutrition, sleep, health, hormones, nutrition, lifestyle changes, weight loss, perimenopau... more
Keywords: carnivore diet, keto diet, ancestral health, menopause, gut health, glyphosate, nutrition, health coaching, food sensitivity, microbiome, honey, leaky gut, lectins, insulin, cortisol, weight loss, real food
Our Guest
Georgine of Optimus-s... more
Episode Summary
In this episode of Cougar Logic, Jennifer and Isabel discuss the importance of breaking free from outdated health myths, particularly for women over 35. They delve into the significance of understanding weight loss beyond just scale ... more
Book Recommendations:
(affiliate links)
Eat The Yolks: amzn.to/4fRraTK
Understanding The Heart: amzn.to/3Wj5Ors
Shawn Baker DOUBLES his cholesterol in 24 hours: youtu.be/rLli6JLooJw
Show Notes
Keywords Cougar Logic, carn... more
Keywords health, nutrition, diet, wellness, personal journey, carnivore diet, veganism, PCOS, weight loss, lifestyle changes
Summary In this conversation, Jennifer and Isabel share their personal journeys with health, nutrition, and dietary choices.... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Cougar Logic launched a year ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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