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Conquer Athlete Podcast

Conquer Athlete
Crossfit
Coaching
Fitness
Mindset
Athlete Development
West Coast Semifinals
Semifinals
Athletic Training
Emotional Transitions In Sports
Training For Longevity
Athletic Performance
Programming
Nutrition
Joni Koski
Competition Standards
Volume Training
Autonomy In Fitness
Athlete Management
Competitive Fitness
Youth Sports

Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.

PublishesWeeklyEpisodes293Founded6 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Conquer Athlete Podcast

Latest Episodes

Summary

In this episode, Ryan Bucciantini and Jason Leydon discuss the importance of structured programming in training, contrasting systems versus chaos. They explore the role of variance in exercise selection and the need for individualized progr... more

Summary

In this episode of the Conquer Athlete podcast, Ryan Bucciantini and Jason Leydon discuss the concept of progressive overload in training, particularly within the context of CrossFit. They explore how progressive overload extends beyond sim... more

YouTube

Summary

In this episode of the Conquer Athlete podcast, hosts Ryan Bucciantini and Jason Leydon engage in a lively discussion that ranges from sports rants and personal anecdotes to coaching philosophies and food preferences. They explore the chall... more

YouTube

In this episode, Jason Leydon and Ryan discuss the importance of load management in high volume sports, emphasizing the need for proper training volume and recovery strategies. They explore the differences in athlete capabilities, the significance of... more

YouTube

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Recent Guests

James Fitzgerald
Coach and mentor in the fitness industry, known for his critique of contemporary fitness practices.
Episode: CAPC254 - Deconstructing Fitness with James Fitzgerald
Thomas Pomatiko
Director of Competitor Training for Conquer Athlete
Conquer Athlete
Episode: CAPC250 - How to Coach a CrossFit Team

Hosts

Jason Leydon
Host and coach focusing on performance training, wellness, and nutrition coaching.
Ryan Bucciantini
Co-host and fitness coach specializing in functional fitness and athlete development.

Reviews

4.7 out of 5 stars from 46 ratings
  • Awesome Show!

    I am loving the Conquer Athlete Podcast. Hosts, Jason and Angelo jam pack every episode with tons of awesome content, interviews, and guest, covering all things health, fitness, and wellness. I highly recommend!

    Apple Podcasts
    5
    Jen.Szigeti
    United States5 years ago
  • Great stuff!

    Now that I commute to work I’ve listened to almost all your episodes and can’t wait for the next. I tried three more CrossFit podcasts and never finished one. Keep it up!

    Apple Podcasts
    5
    DMarchetti1313
    United States6 years ago
  • Incredible Interviewing and Great Info

    Jason and Angelo have an incredible way of making the conversation relaxed and fun, while getting the interviewer to unveil amazing insights for the listener to glean and use in their fitness space. Thank you for this show!

    Apple Podcasts
    5
    A-A-Ron Guy
    United States6 years ago
  • The best in the biz!

    Angelo & Jason are crushing it with a rockstar lineup of guests. Super easy listen jam packed with info!

    Apple Podcasts
    5
    This podcast is on point!
    United States6 years ago
  • Regards from Poland

    Found this podcast due to Tommy Marquez and I enjoyed it a lot. Since than started to follow and listen other episodes.

    Really nice flow, great format and definitely recommend if you like fitness and all that involves it.

    5 massive and fat stars ⭐️

    Apple Podcasts
    5
    Mainevant
    Poland6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and entertaining discussions that blend humor with serious insights about fitness and coaching.
Fans of the show express excitement about the lineup of guests, emphasizing the variety and quality of content shared in each episode.
The hosts are often praised for their interviewing skills and ability to connect with guests, making complex topics accessible and relatable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

CAP 266 Reframing Losses: The Key to Athletic Growth | 17 July 2025
Q: Do you think you can become great while balancing both passion and obsession?
I don't think you can become great with balance; it's about counterbalance and understanding what you need to focus on at different times.
CAP 266 Reframing Losses: The Key to Athletic Growth | 17 July 2025
Q: What do you think is the actual lesson learned from going through that to where you are now?
The lesson includes not taking what you have for granted, balancing your life outside of sports, and understanding that resilience is important when dealing with failures.
CAP 267 David Durante & The Importance of Gymnastics in Fitness | 19 July 2025
Q: What is the importance of gymnastics-based movements for everyday people?
Gymnastics helps improve body awareness, core stability, and overall athleticism, which are essential for various sports and daily activities.
CAPC251 - The Art of Being Uncomfortable
Q: How can you manage stress in the offseason for athletes?
Coaches need to recognize the different types of stress and ensure individualized programming that aligns with the athletes' needs and readiness.
CAPC254 - Deconstructing Fitness with James Fitzgerald
Q: How can you get likes though if you don't tell people that you did something?
This highlights the societal pressure and dependency on external validation for fitness achievements.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Conquer Athlete Podcast

What is Conquer Athlete Podcast about and what kind of topics does it cover?

Content is centered around functional fitness, nutrition, performance coaching, and the overall wellness landscape. Regular conversations highlight modern training methodologies, particularly within the CrossFit community, addressing topics like load management, performance anxiety, and mental toughness among athletes. The hosts are known for their candid discussions that combine humor with valuable insights, creating a space where listeners can easily relate to the content while also gaining practical knowledge for their fitness journeys. Notable features include engaging interviews with influential figures in fitness and health, which allow diverse perspectives to emerge, making it not only educational but also entertaining for those pass... more

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How many listeners does Conquer Athlete Podcast get?

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How many subscribers and views does Conquer Athlete Podcast have?

To see how many followers or subscribers Conquer Athlete Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Conquer Athlete Podcast?

These podcasts share a similar audience with Conquer Athlete Podcast:

1. Linchpin Conversations
2. Mental Performance Daily with Brian Cain
3. Wait Wait... Don't Tell Me!
4. Stuff You Should Know

How many episodes of Conquer Athlete Podcast are there?

Conquer Athlete Podcast launched 6 years ago and published 293 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Conquer Athlete Podcast?

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What guests have appeared on Conquer Athlete Podcast?

Recent guests on Conquer Athlete Podcast include:

1. James Fitzgerald
2. Thomas Pomatiko

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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