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Conquer Athlete Podcast

Conquer Athlete
Crossfit
Coaching
Fitness
Crossfit Games
Fatigue Management
Athlete Development
Athletic Training
Coaching Techniques
Load Management
Affiliate Programming
Athletic Performance
Progressive Overload
Fitness Coaching
Gymnastics
Power Monkey Camp
Training Methodology
Gym Affiliations
Crossfit Open
Mindset
High-Volume Sports

Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.

PublishesWeeklyEpisodes318Founded7 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Conquer Athlete Podcast

Latest Episodes

In this episode, Jason Leydon and Ryan explore the evolution of CrossFit, the importance of storytelling, media, athlete engagement, and strategies to revitalize the sport's community and media presence. Key Topics • The importance of storytelling i... more

In this episode, Jason Leydon and Ryan discuss the extremes of endurance, the importance of program design, and the pitfalls of relying on templated programs in gyms. They explore how outliers in sports demonstrate extraordinary mental toughness and ... more

YouTube

In this episode, the panel discusses the recent CrossFit Games, focusing on programming, streaming quality, athlete storytelling, and the evolution of the sport. They explore what makes the sport engaging, the importance of media, and how to grow the... more

YouTube

In this episode, Ryan and Jason delve into the complexities of energy systems training, debunking common myths and emphasizing the importance of individualized programming. They discuss how to build aerobic capacity, balance intensity and volume, and... more

YouTube

Key Facts

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Recent Guests

Tyler Cooke
CrossFit athlete, affiliated with CrossFit 1124
CrossFit 1124
Episode: CAP 298: The CrossFit Games Has a Visibility Problem, Not a Fitness Problem - with Tyler Cooke | 20 Aug 2026
Alexis Rappers
Athlete who competed in online semis
Individual Semis participant
Episode: CAP 296: Overcoming Competition Fumbles: Lessons from Semifinals | 25 June 2026
Kandace Hudspeth
Marketing for Fitness Coaches expert, involved with OPEX/CoachRx
OPEX/CoachRx
Episode: CAP 292 Mastering Content Strategy for Coaches - with Kandace Hudspeth | 7 May 2026
James Fitzgerald
Coach and mentor in the fitness industry, known for his critique of contemporary fitness practices.
Episode: CAPC254 - Deconstructing Fitness with James Fitzgerald
Thomas Pomatiko
Director of Competitor Training for Conquer Athlete
Conquer Athlete
Episode: CAPC250 - How to Coach a CrossFit Team

Hosts

Jason Leydon
Host of Conquer Athlete Podcast; Coach and network leader in Conquer Athlete Coaching/Network
Ryan Bucciantini
Co-host; Coach on the show; key contributor to coaching philosophy and programming discussions
Tyler Cooke
Co-host; Gym owner/coach featured for mindset and coaching perspectives

Reviews

4.7 out of 5 stars from 48 ratings
  • Awesome Show!

    I am loving the Conquer Athlete Podcast. Hosts, Jason and Angelo jam pack every episode with tons of awesome content, interviews, and guest, covering all things health, fitness, and wellness. I highly recommend!

    Apple Podcasts
    5
    Jen.Szigeti
    United States6 years ago
  • Great stuff!

    Now that I commute to work I’ve listened to almost all your episodes and can’t wait for the next. I tried three more CrossFit podcasts and never finished one. Keep it up!

    Apple Podcasts
    5
    DMarchetti1313
    United States7 years ago
  • Incredible Interviewing and Great Info

    Jason and Angelo have an incredible way of making the conversation relaxed and fun, while getting the interviewer to unveil amazing insights for the listener to glean and use in their fitness space. Thank you for this show!

    Apple Podcasts
    5
    A-A-Ron Guy
    United States7 years ago
  • The best in the biz!

    Angelo & Jason are crushing it with a rockstar lineup of guests. Super easy listen jam packed with info!

    Apple Podcasts
    5
    This podcast is on point!
    United States7 years ago
  • Regards from Poland

    Found this podcast due to Tommy Marquez and I enjoyed it a lot. Since than started to follow and listen other episodes.

    Really nice flow, great format and definitely recommend if you like fitness and all that involves it.

    5 massive and fat stars ⭐️

    Apple Podcasts
    5
    Mainevant
    Poland7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts keep conversations relaxed yet informative, making actionable takeaways clear
Content blends performance science with accessible coaching wisdom, appealing to both pros and enthusiasts
Guests are consistently high quality with practical insights for coaches and athletes
Strong sense of community and mentorship comes through in hosting and guest selection

Top Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

CAP 278: From Off-Season to Competition: A Training Journey with Tyler Cooke
Q: What is the approach for ramping athletes back up after an off-season?
The focus should be on gradually increasing volume while managing fatigue and ensuring recovery, often using block periodization for structured training.
CAP 266 Reframing Losses: The Key to Athletic Growth | 17 July 2025
Q: Do you think you can become great while balancing both passion and obsession?
I don't think you can become great with balance; it's about counterbalance and understanding what you need to focus on at different times.
CAP 266 Reframing Losses: The Key to Athletic Growth | 17 July 2025
Q: What do you think is the actual lesson learned from going through that to where you are now?
The lesson includes not taking what you have for granted, balancing your life outside of sports, and understanding that resilience is important when dealing with failures.
CAP 267 David Durante & The Importance of Gymnastics in Fitness | 19 July 2025
Q: What is the importance of gymnastics-based movements for everyday people?
Gymnastics helps improve body awareness, core stability, and overall athleticism, which are essential for various sports and daily activities.
CAPC251 - The Art of Being Uncomfortable
Q: How can you manage stress in the offseason for athletes?
Coaches need to recognize the different types of stress and ensure individualized programming that aligns with the athletes' needs and readiness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Conquer Athlete Podcast

What is Conquer Athlete Podcast about and what kind of topics does it cover?

This show centers on coaching, performance psychology, and practical systems for fitness professionals and competitive athletes. Across episodes, listeners get candid coaching philosophies, workout programming insights, and behind-the-scenes takes on CrossFit competition formats, athlete development, and content marketing for coaches. The tone blends high-energy banter with tactical guidance on mindset, team dynamics, and sustainable coaching practices, often featuring guest perspectives from gym owners, coaches, and industry experts. A notable strength is its ability to translate complex performance concepts into actionable tips for both athletes and coaches, with recurring emphasis on long-term development over short-term podium glory and... more

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Which podcasts are similar to Conquer Athlete Podcast?

These podcasts share a similar audience with Conquer Athlete Podcast:

1. Varied Not Random

How many episodes of Conquer Athlete Podcast are there?

Conquer Athlete Podcast launched 7 years ago and published 318 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Conquer Athlete Podcast?

Recent guests on Conquer Athlete Podcast include:

1. Tyler Cooke
2. Alexis Rappers
3. Kandace Hudspeth
4. James Fitzgerald
5. Thomas Pomatiko

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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