
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
| Publishes | Monthly | Episodes | 185 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSports | ||||

Another standalone episode with our coach, Justin Jones.
Justin discusses why he went into coaching, what he focuses on as a coach, and how he tailors the coaching experience for each of his athletes. Why do our coaches emphasize making the trainin... more
Meet our new coach, Clayton! Clayton Foster has been a performance and nutrition coach for over a decade. He holds a Bachelor's of Science in Exercise Science, numerous nutrition and training certifications, and is an Air Force veteran. With a founda... more
Coach Justin takes over the podcast to talk about the basics of hybrid training: how do you prioritize when there are so many variables to manage? Nail the basics first!
How do you avoid majoring in the minors?
Topics:
• Sleep and Sleep Quali... more
Join Ariana as she chats with athlete Aaron Travers.
Aaron is a gym owner, coach, and incredibly talented athlete hailing from Northern Ireland.
At 6 foot 6 inches tall and 240 pounds, he's not your average hybrid athlete, but has managed to rack... more
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I thought her openness about anxiety was incredible and this is a must listen for any athlete
REAL information for all athletes with variety of needs especially the Hybrid athlete
As an athlete I enjoyed their informed perspectives actress multiple domains. They do it without favoring domains. Please increase the recording volume of the podcast. Compare to other phone content this is very low and hard to hear on speaker.
I’d like to update my rating to be higher, but they spend so much time talking away from the mic or shifting their position as they talk that at the best of times, it’s like someone talking to you as they walk past you. It sounds like they just have a phone recording in a room as they chat.
I don’t expect them to invest much in a free podcast, but I hope they at least look into ways to improve audio quality and consistency for cheap.
Great info and great guests!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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High-caliber conversations with CHP coaches, athletes, and hybrid-training experts that often center on science-based training, endurance sports, nutrition, and holistic coaching for busy professionals. Episodes frequently explore practical coaching processes, data-informed programming, injury rehab, and real-world performance breakthroughs, with guests ranging from elite athletes to hybrid-coaching founders. Listeners are likely drawn to evidence-based methods, long-term sustainability, and actionable tactics that fit real-life schedules. This show might stand out for its emphasis on hybrid training, data-driven coaching, and the blending of athletic performance with coaching strategy.
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Complete Human Performance Radio launched 14 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Complete Human Performance Radio include:
1. Clayton Foster
2. Aaron Travers
3. Alex Viada
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