The Optimal Health Podcast
Ollie J MatthewsHosted by certified functional medicine practitioner, author and keynote speaker Ollie Matthews we go into the health of both men and women including the uncomfortable bits we procrastinate on and hide from the reflection in the mirror. Interviewing special guests and sharing knowledge to support your health, from functional medicine, nutrition, supplements, biohacking, business, mindset and relat... more
| Publishes | Twice monthly | Episodes | 100 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipBusinessHealth & Fitness | |||
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Latest Episodes
The conversation explores the journey of Zed Mountford Hill, a pharmacist turned wellness advocate, who emphasizes the importance of preventative health and personal responsibility in healthcare. Through his experiences with chronic fatigue and long ... more
The conversation delves into the optimization of health and hormones, the balance between consistency and intensity, the role of a coach in health and training, and the accountability and temptation to do more in the context of health and hormone man... more
Ali Gilbert, founder of Silverback Coaching, discusses men's health management, fitness, nutrition, and hormone optimization for high-performing men over 40. The conversation delves into the challenges men face, the impact of lifestyle choices, and t... more
The conversation delves into the complexities of IBS, exploring its multi-layered nature, the gut-brain connection, environmental and genetic factors, the importance of consistency over quick fixes, the impact of high achievement, and the influence o... more
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Reviews
- Great Podcat, Great Host and Great Content
I met Ollie on an island and he told me about his podcast after we just completed a HIIT workout. I was lucky enough to be invited on the show and love what he has going here!!! Keep up the aweome work Ollie
Apple Podcasts5Slappyzsgh
United States8 years ago - No Body, No Business!
Ollie lays it out, he keeps it real and has real advice and outcomes to share.
His clients are his biggest fans and his advice is immediately applicable.
I was fortunate to spend some time with OIlie at a retreat, epic human being.
Apple Podcasts5stevenekuhn
Germany8 years ago - Good Balance
great to hear a balance of pro and age grouper athletes !!
Apple Podcasts5Sticks220
United Kingdom10 years ago - Awesome show
Really good show with great advice on training and nutrition.
Apple Podcasts5Coach Rob BarberUnited Kingdom10 years ago - Background noise
It's a fantastic podcast with a ton of useful and great information, but the background noises (keyboard/mouse clicks, dog, etc.) make it incredibly hard to focus on the content.
Apple Podcasts3JmattixUnited States11 years ago
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Frequently Asked Questions About The Optimal Health Podcast
What is The Optimal Health Podcast about and what kind of topics does it cover?
A practical health podcast focusing on evidence-based, foundational approaches to men's and women's health, nutrition, and lifestyle. It frequently covers testosterone and hormone optimization, gut health, sleep, recovery, and sustainable fitness, often through real-world coaching tactics, data-driven programming, and conversations with clinicians, scientists, and industry professionals. Guests tend to bring clinical, pharmaceutical, or functional-medicine perspectives, offering actionable guidance for listeners balancing work, family, and health goals. The show often emphasizes responsible testing, lifestyle interventions, and avoiding hype, making it useful for both health practitioners and self-quantifying enthusiasts seeking durable res... more
Where can I find podcast stats for The Optimal Health Podcast?
Rephonic provides a wide range of podcast stats for The Optimal Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Optimal Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Optimal Health Podcast get?
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What are the audience demographics for The Optimal Health Podcast?
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How many subscribers and views does The Optimal Health Podcast have?
To see how many followers or subscribers The Optimal Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Optimal Health Podcast?
These podcasts share a similar audience with The Optimal Health Podcast:
1. TRT DAD Unscripted
2. The Hunter Williams Podcast
3. Rena Malik, MD Podcast
4. Peptide of the Week | Weight Loss, Health & Wellness
5. MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
How many episodes of The Optimal Health Podcast are there?
The Optimal Health Podcast launched 12 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Optimal Health Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Optimal Health Podcast?
Rephonic pulls ratings and reviews for The Optimal Health Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Optimal Health Podcast?
Rephonic provides full transcripts for episodes of The Optimal Health Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Optimal Health Podcast?
Recent guests on The Optimal Health Podcast include:
1. Ali Gilbert
2. Jeff Nuziard
3. Dave Lee
4. Dr. Max Draper
5. Shalin Shah
6. Dr. Jonathan Andrews
7. Dr Jonathan Andrews
8. Shim Ravalia
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.