
Hosted by certified functional medicine practitioner, author and keynote speaker Ollie Matthews we go into the health of both men and women including the uncomfortable bits we procrastinate on and hide from the reflection in the mirror. Interviewing special guests and sharing knowledge to support your health, from functional medicine, nutrition, supplements, biohacking, business, mindset and relat... more
| Publishes | Weekly | Episodes | 100 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusinessEntrepreneurship | |||

Unlocking the Truth About Erectile Dysfunction and Sexual Wellness with Jeff Nuziard
Discover an innovative approach to treating erectile dysfunction that goes beyond medications and traditional methods. In this episode, Jeff Nuziard shares his uniq... more
The Future of Men’s Health and TRT: Insights with Dave Lee
Explore the evolving landscape of testosterone replacement therapy, the impact of media, regulation challenges, and innovative treatment options with health expert Dave Lee. This episode div... more
The conversation covers the release of Dr. Max's book 'Testosterone Decoded,' challenges in testing for testosterone, issues with testosterone assessment, personal experiences with TRT, debate on overprescription of TRT, and a discussion on the top 1... more
Unlocking the Truth About Testosterone: Myths, Treatments, and How to Optimise Your Hormonal Health
In this episode, Shalin Shah, CEO of Marius Pharmaceuticals and a passionate advocate for testosterone education, shares insights on the misunderstoo... more
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I met Ollie on an island and he told me about his podcast after we just completed a HIIT workout. I was lucky enough to be invited on the show and love what he has going here!!! Keep up the aweome work Ollie
Ollie lays it out, he keeps it real and has real advice and outcomes to share.
His clients are his biggest fans and his advice is immediately applicable.
I was fortunate to spend some time with OIlie at a retreat, epic human being.
great to hear a balance of pro and age grouper athletes !!
Really good show with great advice on training and nutrition.
It's a fantastic podcast with a ton of useful and great information, but the background noises (keyboard/mouse clicks, dog, etc.) make it incredibly hard to focus on the content.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on health optimization, with a strong emphasis on functional medicine, hormones, gut health, sleep, nutrition, and sustainable lifestyle changes. Guests tend to be clinicians, researchers, and founders who bring practical, evidence-informed perspectives on testosterone, gut health, sleep, fitness, and nutrition, often linking science to actionable routines. The host leans into clear, candid conversations about myths, testing, and responsible health decisions, blending clinical insight with real-world coaching. Listeners likely include health professionals, fitness enthusiasts, and people seeking deeper, data-driven approaches to wellness and performance.
Rephonic provides a wide range of podcast stats for The Optimal Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Optimal Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Optimal Health Podcast:
1. Women Want Strong Men
2. TRT DAD Unscripted
3. The Jay Ferruggia Show
4. DDT Method Podcast — Peptides, Performance Enhancement and Advanced Protocols with Drew Donaldson
5. Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski
The Optimal Health Podcast launched 11 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Optimal Health Podcast include:
1. Dave Lee
2. Dr. Max Draper
3. Shalin Shah
4. Dr. Jonathan Andrews
5. Dr Jonathan Andrews
6. Shim Ravalia
7. Dr. Heather Stone
8. Dr. Mike Israetel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.