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Artwork for Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

Rena Malik, MD
Mental Health
Brain Health
Narcissism
ADD
Menopause
Traumatic Brain Injury
Relationships
Sexual Relationships
Anal Sex
Estrogen
Plastic Surgery
Emotional Health
Mental Disorders
Prostate Cancer
Menstrual Health
Analingus
Testosterone
Tadalafil
Gut Health
Red Light Therapy

Ready to transform your life with advice you can actually trust? The Rena Malik, MD Podcast is your ultimate guide to health optimization, sexual wellness, and relationship advice, delivered straight from the experts. Hosted by Dr. Rena Malik—a board-certified urologist and pelvic surgeon—this podcast cuts through the noise with science-backed tips on everything from libido boosters and erectile d... more

PublishesDailyEpisodes246Founded2 years ago
Number of ListenersCategories
Health & FitnessSexualityMedicine

Listen to this Podcast

Artwork for Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

Latest Episodes

Dr. Lora Shahine, renowned fertility specialist, joins Dr. Rena Malik to discuss essential steps for men and women to optimize health before trying to conceive. The conversation covers preconception checkups, the impact of chronic conditions and medi... more

#tongkataliTongkat Ali is one of the popular, if not THE MOST POPULAR supplement that is aimed against Erectile Dysfunction, Low Testosterone, and Infertility. In this video, I will take a data-driven analysis of this supplement. Does it really work ... more

In this episode, Dr. Rena Malik is joined by Dr. Seema Anand, a renowned expert on ancient erotic literature, to explore the 3,000-year-old secrets of the Kama Sutra and their relevance to modern relationships. Together, they discuss the importance o... more

In this episode, Dr. Rena Malik is joined by Dr. Mohit Khera to explore cutting-edge regenerative therapies for erectile dysfunction. Together, they unpack the latest research on treatments such as hyperbaric oxygen therapy, shockwave therapy, stem c... more

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Recent Guests

Dr. Aaron Fischman
Professor of Interventional Radiology at Icahn School of Medicine at Mount Sinai in New York, expert in prostate artery embolization.
Icahn School of Medicine at Mount Sinai
Episode: How One Simple Procedure Can Save You from Prostate Surgery Forever | Prostate Artery Embolization
Dr. Sarah Reardon
Pelvic health expert and doctor specializing in pelvic floor dysfunction
Independent
Episode: Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon
Lora Shahine
Board certified obstetrician and gynecologist specializing in reproductive endocrinology and infertility, author of 'Not Broken, A Guide for Recurrent Miscarriage and Pregnancy Loss'.
Pacific Northwest Fertility
Episode: Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine
Dr. Mohit Khera
Expert in men's health and testosterone therapy
University of Texas Health Science Center at San Antonio
Episode: Moment: Why Every Man Over 40 Should Track Testosterone and Sexual Health ft. Dr. Mohit Khera
Kelly Casperson
A specialist in hormonal health and menopause management
Episode: Moment: Should Every Woman be on Hormone Therapy for Menopause? ft. Dr Kelly Casperson
Dr. Will Bulsiewicz
Leading gastroenterologist and New York Times bestselling author of Fiber Fueled
38terra
Episode: Why Your Gut is the Key to Better Sex, Mood, and Weight Loss! Ft. Dr. Will Bulsiewicz
Mike Israetel
Fitness expert, co-founder of Renaissance Periodization
Renaissance Periodization
Episode: Moment: The Best Glute Exercises You’re Not Doing (And Why It Works) ft. Mike Israetel
Dr. Fenwa Milhouse
A urologist specializing in sexual health and wellness.
Episode: Moment: How a Urologist Treated her Low Sex Drive (and it worked!) ft. Dr. Fenwa Milhouse
Dr. Kelly Casperson
Fellow board-certified urologist and sexual health and menopause expert
You Are Not Broken
Episode: Is She Faking It? Here's How to Tell ft Dr. Kelly Casperson

Host

Rena Malik
Dr. Rena Malik is a board-certified urologist and pelvic surgeon who hosts a podcast that focuses on health optimization, sexual wellness, and relationship advice. She is known for simplifying complex medical topics and engaging in informative discussions with various health experts.

Reviews

4.8 out of 5 stars from 437 ratings
  • Are you settling for less sex...

    As a male I have learned a great deal from Dr. Malik's podcasts. Her guests are always knowledgeable and I always come away with more knowledge. Men should subscribe and learn.

    Apple Podcasts
    5
    EddieOakland
    United States4 months ago
  • Dr K Episode

    Awful sound quality, annoying ads frequency & inaccurate timestamps.

    Apple Podcasts
    1
    az.mz
    United States7 months ago
  • Steve

    I listen to your shows because as I call it . I am in the”0dman stage of life” I went to my urologist about dripping and he installed an urology. But I have had seizure for most my life and take a large dose of meds ( onfi, lamictal, fycompa) I had focal area ablation to remove starting point . My problem is retaining erection . How can I avoid this. As a young man had nothing like this. This could help many others. I canny change Rx system is so sensitive it miss drug my half hour auar start

    Apple Podcasts
    5
    acker44
    United States9 months ago
  • Ad integration

    Pretty good podcast, pretty good guest list. Worst ad integration.

    Apple Podcasts
    2
    Feedback012
    Canada9 months ago
  • Great podcast

    Podcast Addict
    5
    Ragnorick1
    a year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews mention minor technical issues, such as sound quality and ad frequency, but these do not detract significantly from the overall quality of the content.
The podcast is praised for its engaging expert guests who contribute valuable insights and practical advice that listeners can apply to their lives.
Listeners find the content to be highly educational and informative, with many expressing appreciation for the approachable manner in which complex topics are discussed.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Does it Matter if your Erections are Hard like a ROCK? | AMA
Q: How do urologists coordinate their care with other medical specialties? What about SSRIs and sexual dysfunction?
Urologists often communicate with other specialists about shared patients, and SSRIs can cause sexual dysfunction, impacting libido, ejaculation, and orgasms. It's important to discuss these side effects with your doctor.
Does it Matter if your Erections are Hard like a ROCK? | AMA
Q: How is the strength of an erection measured? How is ED determined?
Erection strength is measured using the Erectile Hardness Score, which ranges from not hard enough to penetrate to completely rigid. Erectile dysfunction is determined through a questionnaire that assesses confidence in obtaining an erection and frequency of satisfactory erections.
Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon
Q: What do you tell men for post void dribble?
Men need to relax their pelvic floor muscles and consider techniques like sitting to pee or using Kegels to prevent dribbles post-urination.
Moment: How to do Kegel Exercises the RIGHT Way ft Dr. Sarah Reardon
Q: What are other exercises people can do to strengthen those muscles?
You want to integrate pelvic floor contractions into other exercises while doing activities like squats and lunges, and it's beneficial to practice them in different positions and scenarios.
Do Orgasms REALLY Help You Get Pregnant? Ft. Dr. Lora Shahine
Q: What are some things people should never say to someone who's had a miscarriage?
People should avoid saying comments that downplay the loss, such as 'at least you weren't that far along' or 'is it even a loss if it was early?' It's important to acknowledge the grief and simply say 'I am so sorry for your loss.'

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This podcast provides a comprehensive exploration of health optimization, sexual wellness, and relationship advice grounded in scientific evidence. With a focus on topics such as managing libido, tackling erectile dysfunction, and understanding the dynamics of intimacy, it presents actionable insights suitable for diverse audiences. Dr. Rena Malik, a board-certified urologist, hosts the discussions, teaming up with a variety of experts including therapists and nutritionists to cover both common and niche subjects in health and sexual well-being. By bridging complex medical discussions with relatable conversation, the content aims to empower listeners to improve their health and intimate relationships through guided strategies and expert adv... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Sex With Emily
2. The Dr. Gabrielle Lyon Show
3. Sexology
4. That's Orgasmic with Sexologist Emily Duncan
5. Shameless Sex

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Aaron Fischman
2. Dr. Sarah Reardon
3. Lora Shahine
4. Dr. Mohit Khera
5. Kelly Casperson
6. Dr. Will Bulsiewicz
7. Mike Israetel
8. Dr. Fenwa Milhouse

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