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Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible

Kristen Phillips, M.S.Ed. | Teen Anxiety Coach
Anxiety
Self-Esteem
Confidence
Mental Health
Faith
Teen Girls
Social Media
Christian Faith
Social Anxiety
Christianity
Boundaries
Relationships
Friendship
Healthy Relationships
Emotions
Brain Dump
Insecurity
Overthinking
Overplanning
Overstimulation

⭐ Ranked #44 in the Top Christian Teen Podcasts ⭐ Top 3% Globally Ranked ShowDo you feel like your brain never shuts off? Do you replay conversations for hours and stress about what people think of you? Are you tired of worrying, overthinking, and carrying pressure that no one else seems to notice?Do you love Jesus… but still feel anxious all the time?Are friendship drama, comparison, and internal... more

PublishesTwice weeklyEpisodes107Foundeda year ago
Number of ListenersCategories
Religion & SpiritualityChristianityHealth & FitnessMental Health

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Artwork for Anxious Christian Teen

Latest Episodes

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Ever feel like Jesus is up there keeping score — tallying every mistake, disappointed in you again?

That voice you're hearing? It might not be who you think.

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Have you ever walked into a room and immediately started picking apart everything about yourself — what you're wearing, what you said last time, whether people actually want you there? That's insecurity doing its thing. And when insecurity shows up, ... more

Hey doll! Can I ask you something? Have you ever felt anxious and then felt guilty about it — like maybe your anxiety meant your faith wasn't strong enough? Like a good Christian girl shouldn't struggle with this?

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Host

Kristen Phillips
Teen Confidence Coach, high school counselor, and founder of Anxious Christian Teen. Provides faith-based strategies to help teen girls build confidence and navigate anxiety.

Reviews

5.0 out of 5 stars from 46 ratings
  • Kristen is amazing

    Great content to teens

    Apple Podcasts
    5
    LehiLaker
    United States5 days ago
  • ⭐️⭐️⭐️⭐️⭐️

    If you are a teen girl that is feeling stressed out or overwhelmed, look no further than Kristen‘s expertise in navigating social anxiety!

    Bonus is that it is all through a biblical perspective! Is a mom of teen girls this is a tremendous resource and I highly recommend!!

    Apple Podcasts
    5
    mswj2005
    United States10 days ago
  • its giving insightful and loving big sis 🫶🏻

    this podcast is soooo gooodddd!! Kristen Phillips really knows her stuff and is so insightful. she often speaks from life experience which is really comforting because it feels like she understands her audience! also, omg I LOVE HER ACCENT!!

    Apple Podcasts
    5
    ☀️Sunshinegirl28☀️
    United States13 days ago
  • This is so helpful

    I’m so glad I found this podcast for my daughter. It’s so helpful for her to deal with some things and as I mom it helps me to understand better.

    Apple Podcasts
    5
    billiec5
    United States18 days ago
  • LOVE IT 🥎🥎🥎🥎

    THIS PODCAST IS AMAZING!!!!! It is so good and amazing. I feel like I learned a lot and I learned a lot about God. I mean this podcast is so worth listening to it is truly God lead and amazing.

    Apple Podcasts
    5
    🥎🎣Lele🎣🥎
    United States18 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are concise and packed with practical tools, making them easy to implement.
Listeners praise the host for authentic, non-judgmental coaching that respects teen struggles and offers real strategies.
The host's faith-based perspective resonates with parents seeking biblically grounded guidance.

Chart Rankings

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Talking Points

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23 | Struggling With Faith? 4 Ways Teen Girls Can Grow Closer to God
Q: How do I keep my faith strong and avoid backsliding?
Focus on four main strategies: get connected to a solid church community, stay in God's Word regularly, surround yourself with the right kind of friends, and build a consistent prayer habit.

Audience Metrics

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Frequently Asked Questions About Anxious Christian Teen

What is Anxious Christian Teen about and what kind of topics does it cover?

A faith-forward show offering practical, Bible-based tools to help teen girls manage anxiety, insecurity, and social pressure. Episodes blend mental health strategies (breathwork, journaling, naming emotions) with Christian teachings to build confidence rooted in faith, not performance. The host emphasizes compassionate parenting, real conversations, and actionable steps for teens and their caregivers, with a clear stance against simplistic “just pray more” advice. Noteworthy traits include a strong focus on parental involvement, short actionable episodes, and a community-building approach that extends beyond the audio format.

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Which podcasts are similar to Anxious Christian Teen?

These podcasts share a similar audience with Anxious Christian Teen:

1. On Purpose with Jay Shetty
2. Ten Minute Bible Talks Devotional Bible Study
3. The Diary Of A CEO with Steven Bartlett

How many episodes of Anxious Christian Teen are there?

Anxious Christian Teen launched a year ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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