Chi Flow with Jo | the Podcast
Chi Flow with Jo | the PodcastChi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life f... more
| Publishes | Monthly | Episodes | 42 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
If your hips feel tight, heavy, or like they just won’t open no matter how much you stretch, you are not alone.
In this episode, Jo explores why hip tension is often not just about muscles, but about flow. Through the lens of Chinese Medicine, she e... more
When the mind is busy and the body feels restless, sleep can become difficult. For many people living with Parkinson’s, this can feel even more pronounced, with shallow breathing, night waking, and a nervous system that struggles to settle.
In this ... more
If you are living with Parkinson’s, chronic illness, fatigue, or stiffness and know you need movement but fear exhaustion, this episode is for you.
In April inside Chi Flow with Jo, we focus on the classical Qi Gong practice known as the Eight Broca... more
Retirement isn’t just the end of work — it’s the quiet disappearance of things you didn’t realise were holding your life together.
In this episode, we explore the unexpected things that fade away after retirement: daily structure, social connection,... more
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Apple Podcasts | #147 |  Ireland/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Chi Flow with Jo
What is Chi Flow with Jo about and what kind of topics does it cover?
A community-focused wellness show centered on daily Qi Gong, energy work, and life-force vitality for women. Episodes blend practical movement, breathwork, and traditional Chinese medicine concepts with personal stories around Parkinson's, menopause, aging, and holistic living. The host guides short, accessible practices—qigong sequences, acupressure, and mindful grounding—designed to fit busy lives, often tying sessions to ongoing programs, online classes, and community support. The format frequently highlights how energy work supports sleep, mobility, mood, and longevity, and it stands out for its emphasis on female empowerment, everyday routines, and a collaborative, online community approach rather than purely clinical content.
Where can I find podcast stats for Chi Flow with Jo?
Rephonic provides a wide range of podcast stats for Chi Flow with Jo. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Chi Flow with Jo and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Chi Flow with Jo get?
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What are the audience demographics for Chi Flow with Jo?
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How many subscribers and views does Chi Flow with Jo have?
To see how many followers or subscribers Chi Flow with Jo has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Chi Flow with Jo?
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How many episodes of Chi Flow with Jo are there?
Chi Flow with Jo launched 2 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Chi Flow with Jo?
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Where can I see ratings and reviews for Chi Flow with Jo?
Rephonic pulls ratings and reviews for Chi Flow with Jo from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Chi Flow with Jo?
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What guests have appeared on Chi Flow with Jo?
Recent guests on Chi Flow with Jo include:
1. Therese Cosgrave
2. Caroline Flavin
3. Trina Hanlon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.