Chi Flow with Jo | the Podcast
Chi Flow with Jo | the PodcastChi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life f... more
| Publishes | Monthly | Episodes | 32 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
In this heartfelt episode, Joanne Faulkner, Qi Gong teacher and Shiatsu practitioner, sits down with her husband Davy, who was diagnosed with Parkinson’s almost ten years ago. Together they explore how Qi Gong has become one of the most supportive, e... more
In this episode of the Chi Flow with Jo Energy Update, we explore intermittent fasting for women over 45 through the gentle and nourishing wisdom of Traditional Chinese Medicine. This is not the kind of fasting that leaves you shaky or deprived. It i... more
As winter draws us into stillness, this episode dives into the energy of Bone Health through the wisdom of Traditional Chinese Medicine and the gentle practice of Feldenkrais.Join Joanne Faulkner and Therese Cosgrove (homeopath, nutritional therapist... more
As winter draws us into stillness, this episode dives into the energy of Bone Health through the wisdom of Traditional Chinese Medicine and the gentle practice of Feldenkrais.Join Joanne Faulkner and Therese Cosgrove (homeopath, nutritional therapist... more
How Sound Healing Supports Hormonal Balance & Slows Ageing After Menopause
In this soothing episode of Chi Flow with Jo, Joanne sits down with sound healer Caroline Flavin from Alchemy of Sound to explore how vibration and frequency can support wome... more
In Traditional Chinese Medicine (TCM), immunity is not just about fighting off colds and flu, it’s about maintaining balance, resilience, and a strong energetic boundary that protects body and mind. This protective energy is called Wei Qi, and it sur... more
Building an Emotionally Healthy Heart: Tools for Connection and Resilience
In our fast-paced, often disconnected world, creating a healthy heart goes beyond physical well-being, it involves nurturing our emotional and spiritual energy. Cultivating e... more
Let’s talk about something that every single one of us will go through, aging.And let’s talk about it without shame.This month in Chi Flow with Jo, we’re embracing our core, our curves, our changing hormones, and even that taboo topic… Incontinence. ... more
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Chi Flow with Jo launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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