Chi Flow with Jo | the Podcast
Chi Flow with Jo | the PodcastChi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life f... more
| Publishes | Monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
If your hips feel tight, heavy, or like they just won’t open no matter how much you stretch, you are not alone.
In this episode, Jo explores why hip tension is often not just about muscles, but about flow. Through the lens of Chinese Medicine, she e... more
When the mind is busy and the body feels restless, sleep can become difficult. For many people living with Parkinson’s, this can feel even more pronounced, with shallow breathing, night waking, and a nervous system that struggles to settle.
In this ... more
If you are living with Parkinson’s, chronic illness, fatigue, or stiffness and know you need movement but fear exhaustion, this episode is for you.
In April inside Chi Flow with Jo, we focus on the classical Qi Gong practice known as the Eight Broca... more
Retirement isn’t just the end of work — it’s the quiet disappearance of things you didn’t realise were holding your life together.
In this episode, we explore the unexpected things that fade away after retirement: daily structure, social connection,... more
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Chart Rankings
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Apple Podcasts | #102 |  Austria/Health & Fitness/Alternative Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Chi Flow with Jo are there?
Chi Flow with Jo launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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