Breathe, Darling with Emily Riggs
Emily RiggsLife is often heavy, and the world is, more often than not, a terrifying place. But even in the heavy and terrifying, there is beauty, light, love, and hope to be found. With honesty, vulnerability, and good company, licensed mental health therapist Emily Riggs invites guests and listeners into conversations that help us breathe a little easier.
| Publishes | Twice monthly | Episodes | 17 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode, Emily is joined by Victoria Reyna, a Licensed Professional Counselor specializing in ADHD, who brings both clinical expertise and lived experience to her work. They explore together what ADHD actually is, moving beyond the common ste... more
In this episode, Emily is joined by therapist and Perinatal Mental Health Specialist Nicole McNelis (M.Ed., NCC, LPC, PMH-C) to talk about a topic many mothers experience but rarely discuss openly: mom rage. Nicole explains how maternal rage often gr... more
In this episode of the Breathe, Darling Book Club, Emily and Steph sit down with Suleika Jaouad’s The Book of Alchemy — a luminous exploration of creativity, transformation, and the alchemy of turning life’s hardest moments into meaning.
Together, w... more
Welcome to the very first Breathe, Darling Book Club episode! 🎉
In this candid conversation, Emily Riggs and Stephani Duff unpack Text Me When You Get Home by Kayleen Schaefer — a love letter to female friendship that challenges old narratives and... more
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Reviews
- Hard and Beautiful
Emily is creating a safe place to have those hard and beautiful conversations. So very needed. Can’t wait to hear more.
Apple Podcasts5Bailey C Brackin
United States4 years ago - Comforting, Encouraging and Honest
I can identify with your words that you never thought you would smile again. And I appreciated the choice you have made to set aside three days to remember and grieve. Looking forward to the future episodes.
Apple Podcasts5LynneDianaUnited States4 years ago - Beautiful podcast
This podcast is a beautiful space. I really appreciate her thoughtful words inviting me to connect with grief, celebrate beauty, and make space for breathing. Excited to listen to each new episode!
Apple Podcasts5E M AndersonUnited States4 years ago
Top Mental Health Podcasts
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Listeners, social reach, demographics and more for this podcast.
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Breathe, Darling with Emily Riggs launched 4 years ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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