This podcast is all about sustainable fat loss! We help you lose fat AND keep it off FOREVER. Thanks for listening!
Publishes | Weekly | Episodes | 193 | Founded | 5 years ago |
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Categories | FitnessHealth & Fitness |
Coaches Alex & Jerrika are back in this episode discussing The New Year motivation
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their enti... more
Coaches Kelly & Jerrika are back in this episode discussing how to have a guilt-free holiday season!
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from s... more
Coaches Kelly & Jerrika are back in this episode discussing how all of the different learning styles contribute the success of your journey!
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustai... more
oaches Alex & Jerrika are back in this episode discussing one of fundamental principles consistency over intensity.
Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that fre... more
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Loved that quick recipe of Greek yogurt w/siracha!
Thanks Alex and Jerrika for the inspiration! Found it super interesting listening about how to engage kids in activities and the approach Alex takes with his son. Thanks for sharing!
I love my weekly dose of Alex and Jerrika! They are such warm and funny hosts and they make each topic on health and fitness so accessible for those of us trying to figure out the best way forward for ourselves! I love that they offer listeners ideas and options on how to both challenge ourselves and how to rest and care for ourselves. These episodes are short and sweet for the busy lifestyle, but packed with valuable tidbits that make life that much more enjoyable!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 |
Listeners, social reach, demographics and more for this podcast.
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Breaking Ninety Fitness launched 5 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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