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Breaking Ninety Fitness

Alex Harriman

This podcast is all about sustainable fat loss! We help you lose fat AND keep it off FOREVER. Thanks for listening!

PublishesWeeklyEpisodes193Founded5 years ago
Categories
FitnessHealth & Fitness

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Artwork for Breaking Ninety Fitness

Latest Episodes

Coaches Alex & Jerrika are back in this episode discussing The New Year motivation

Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from spending their enti... more

Coaches Kelly & Jerrika are back in this episode discussing how to have a guilt-free holiday season!

Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that free people from s... more

Coaches Kelly & Jerrika are back in this episode discussing how all of the different learning styles contribute the success of your journey!

Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustai... more

oaches Alex & Jerrika are back in this episode discussing one of fundamental principles consistency over intensity.

Breaking Ninety Fitness helps busy women lose 15lbs in 90 days and keep it off forever. We believe in sustainable approaches that fre... more

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Reviews

5.0 out of 5 stars from 10 ratings
  • Consistency

    Loved that quick recipe of Greek yogurt w/siracha!

    Apple Podcasts
    5
    Jennijz
    Canadaa year ago
  • Thanks for the motivation!

    Thanks Alex and Jerrika for the inspiration! Found it super interesting listening about how to engage kids in activities and the approach Alex takes with his son. Thanks for sharing!

    Apple Podcasts
    5
    Zack Ross
    Canada3 years ago
  • Accessible- Just the way nutrition

    I love my weekly dose of Alex and Jerrika! They are such warm and funny hosts and they make each topic on health and fitness so accessible for those of us trying to figure out the best way forward for ourselves! I love that they offer listeners ideas and options on how to both challenge ourselves and how to rest and care for ourselves. These episodes are short and sweet for the busy lifestyle, but packed with valuable tidbits that make life that much more enjoyable!

    Apple Podcasts
    5
    09Kelly
    Canada4 years ago

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Which podcasts are similar to Breaking Ninety Fitness?

These podcasts share a similar audience with Breaking Ninety Fitness:

1. The Power of Progress: Mindset, Motion, & Momentum

How many episodes of Breaking Ninety Fitness are there?

Breaking Ninety Fitness launched 5 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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