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Celebrating the stories of physical and mental resilience with extraordinary men and women, Biceps & Banter proves that strength comes from overcoming challenges you never thought possible. Hosted by PT, author and all round powerhouse Laura Hoggins, also known as 'Biceps', this debut season tackles preconceptions about health, wellness and strength, in a way that will leave you feeling lifted and... more

PublishesWeeklyEpisodes12Founded5 years ago
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SportsFitnessHealth & Fitness

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Artwork for Biceps & Banter

Latest Episodes

In the final instalment of three bonus episodes, Laura talks to her idol Sam Briggs about the longevity of her career, having initially trained as a firefighter, an enthusiastic footballer, endurance competitor and eventually turned into a successful... more

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5 years ago

In the second of three bonus episodes, Laura chats to Kristin Holte about how it feels to be the second fittest woman in the whole world. The sacrifices you need to make to become the best, and celebrating winning a podium spot by eating a burger!

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5 years ago

In this very special bonus episode, Laura chats to Annie Thorisdottir, the first woman to win the CrossFit Games two years in a row. She openly talks about her views on body confidence and empowering women, inspiring a generation as she continues to ... more

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5 years ago

Recorded on location, for the season finale Laura takes us full circle to where her fitness career began: The Foundry Gym. We learn all about the magic of a plan-b with guest Ben Gotting, co-founder of The Foundry and ex-professional rugby player. In... more

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5 years ago

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Find out how many people listen to Biceps & Banter and see how many downloads it gets.

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Reviews

4.8 out of 5 stars from 109 ratings
  • Encouraging and uplifting podcast!

    This is for sure in my top 3 podcasts. Each time I refresh my podcast feed, I am hoping that I’ll see a new episode! If you aren’t already listening, do yourself a favor and subscribe!

    Apple Podcasts
    5
    🌸AQuins
    Philippines5 years ago
  • Quality

    Genuine, smart and you just can’t resist that laugh. Biceps you did it again #respect

    Apple Podcasts
    5
    5ft crew
    United Kingdom5 years ago
  • Inspiring

    Biceps, these keep getting better and better. Such a refreshing listen. I love learning about what goes on in the background especially of those competing on the world stage. We are all human just the same. Can’t wait for next week.

    Apple Podcasts
    5
    LisaMacg
    United Kingdom5 years ago
  • Brilliant!

    Absolutely loving listening to your podcasts whilst out on my runs, made 5 miles go so quick! I can’t wait for your book 🤗

    Apple Podcasts
    5
    Claire P X
    United Kingdom5 years ago
  • Great Listen!

    Only a few sort episodes in and Laura is proving herself as a gifted interviewer. Funny, insightful and really relatable - good work!

    Apple Podcasts
    5
    RuthieAG
    United Kingdom5 years ago

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How many episodes of Biceps & Banter are there?

Biceps & Banter launched 5 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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