Beyond the Limits | Health and Performance Medicine
Dr Mike Forsythe | Dr Matt Clarke - Performance MedicineDr. Matt and Dr. Mike review the evidence behind health and wellness trends, revealing peak performance medicine insights and medical breakthroughs. Separating facts from fads with expert guests, Beyond the Limits helps you make informed decisions on your health. Live better with actionable insights on what might work for you, and what to avoid.
| Publishes | Twice monthly | Episodes | 39 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
Caffeine is an essential part of many people’s day to day life.
Is it beneficial? Or can it be dangerous? And is it turning us all into insomniacs?
Sleep expert Dr David Garley returns to Beyond the Limits to spill the beans on all things caffeine,... more
Hospital admissions due to lack vitamins and minerals are soaring, whilst adverts for vitamins and supplements are all over social media.
What's the evidence for multivitamins? Should we all be taking them every day?
To listen to the full episode, ... more
If 2025 was the year of mouth taping, protein and GLP1s, what does 2026 have in store?
Dr Matt and Dr Mike are joined by Dr Sophie Newton, a GP and medical content creator, to shake the magical 8 ball of wellness and predict what the year ahead mig... more
Performance medicine and health performance should start with sleep. Dr Matt and Dr Mike bust myths on sleep with expert Dr David Garley.
This microdose episode contains teasers on key insights into sleep. For the full, beyond the limits download, ... more
Key Facts
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Reviews
- Excellent
Really insightful info on all sorts with some good humour.
Apple Podcasts5AdamGayton88
United Kingdoma year ago
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Chart Rankings
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Apple Podcasts | #224 |  Sweden/Health & Fitness/Medicine |
Apple Podcasts | #227 |  Belgium/Health & Fitness/Medicine |
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Frequently Asked Questions About Beyond the Limits
What is Beyond the Limits about and what kind of topics does it cover?
Listeners can expect engaging discussions that combine expert opinions, scientific evidence, and trending topics in health and wellness. Key themes revolve around nutrition, supplements, and cutting-edge medical technology, with expert guests tackling complex issues such as sleep quality, heart health, testosterone's impact, and the microbiome's role in overall wellbeing. Notably, there is a consistent emphasis on actionable insights that equip audiences to make informed health decisions while debunking prevalent myths in the wellness space. This podcast stands out by focusing on a critical evaluation of popular health advice, which is likely to resonate with listeners seeking evidence-based solutions to enhance their lives.
With a diverse... more
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How many listeners does Beyond the Limits get?
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What are the audience demographics for Beyond the Limits?
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How many subscribers and views does Beyond the Limits have?
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Which podcasts are similar to Beyond the Limits?
These podcasts share a similar audience with Beyond the Limits:
1. What's Up Docs?
2. Newscast
How many episodes of Beyond the Limits are there?
Beyond the Limits launched a year ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond the Limits?
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Where can I see ratings and reviews for Beyond the Limits?
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How do I access podcast episode transcripts for Beyond the Limits?
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What guests have appeared on Beyond the Limits?
Recent guests on Beyond the Limits include:
1. Dr. Sophie Newton
2. Dr. Hugh Coyne
3. Dr. James Kinross
4. Dr. Hugh Harvey
5. Amy Perrin
6. Dr. Robert Lloyd
7. Dr. Anni Seaborne
8. Dr. Harry Gasper
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.