We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & David Lipman
Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
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Number of Listeners | Category | Sports |
We start off with a discussion of the performance cycle of sports teams before discussing a world class performance to break the SA 10k record. We touch on some Hyrox, Kilian Jornet’s States of Elevation and the potential for cross country to join th... more
We are back and covering off the latest happenings in the sporting world. We cover Jan Frodeno doing a 55k trail race, a hot day at the Berlin Marathon and a quick review of the world championships cycling in Kigali, Rwanda. Then we touch on the Bost... more
We have a special guest host this week, Kristi Storoschuk joins the podcast again to help David while Xylon is away. After a listener question on fueling they jump into some research. They discuss some fascinating papers including the impact of heat ... more
We start this week off with some NYC Marathon news before diving into some recent doping happenings. After this we review the Ironman World Championships in Nice before a look at the World Track and Field Championships. Finally we have our interview ... more
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Apple Podcasts | #235 |
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This podcast explores the lesser-known stories and scientific insights in the world of sports, uncovering fascinating narratives that are often overshadowed by mainstream athletic performance. The hosts engage in dynamic conversations that blend statistical analysis with personal anecdotes, offering listeners a unique perspective on endurance sports and the experiences of athletes at various levels. Topics of discussion frequently include athlete health, training methodologies, equipment advancements, and personal journeys through challenges such as mental health and eating disorders, making it a compelling listen for those interested in the deeper aspects of sports and athlete well-being.
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1 % Better launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on 1 % Better include:
1. Kristi Storoschuk
2. Joseph Mestrallet
3. Clara Koppenburg
4. Ashleigh Moolman-Pasio
5. Lisa Weightman
6. Gary Fahey
7. Dr. Sam Shepherd
8. Robby Ketchell
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