1 % Better - Hidden Stories in Sport
1% Better PodcastWe often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & Dr David Lipman
| Publishes | Weekly | Episodes | 115 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
We’ve had some great contributions from listeners in the last week which we get to in a mix of information, corrections and questions. Following this we touch on Paris marathon, Marathon des Sables, Paris Roubaix and a quick check in on Gout Gout bef... more
In a bumper episode we cover off some great listener questions before touching on tonnes of running news. This included Sha’Carri Richardson, Collen Kebinatshipi, Kishane Thompson, Jimmy Gressier, Cassandre Beaugrande and Jane Hedengren. We then touc... more
We have lots of running chat this week. We discuss Josh Kerr’s record attempt, Georgia Hunter Bell’s efforts in Australia, marathoners behaving badly and a new race in Germany. We also touch on some cycling things with a sport transfer and a new cycl... more
This episode starts with some discussion of David’s achilles, before getting into some listener questions about recovery from injury. We then review the outcomes of the early finish option of the LA marathon, Garmin’s Whatsapp integration and the new... more
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Apple Podcasts | #181 |  Denmark/Sports |
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Frequently Asked Questions About 1 % Better
What is 1 % Better about and what kind of topics does it cover?
This show concentrates on deeper, often overlooked angles inside sport—blending science, technology, training tactics, and industry shifts with a focus on endurance and running culture. Across episodes, conversations frequently center on training methodologies for endurance athletes, the use of biometrics and data to optimize performance, recovery and brain health in sport, and how digital platforms and business models influence participation and sponsorship. Guests range from elite athletes and coaches to researchers and technology experts, yielding practical, science-backed insights useful for athletes, coaches, teams, and brands seeking to connect with performance-minded audiences. A notable strength is the blend of rigorous sport scienc... more
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How many listeners does 1 % Better get?
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Which podcasts are similar to 1 % Better?
These podcasts share a similar audience with 1 % Better:
1. Sweat Elite Podcast
2. The Norwegian Method Podcast
3. Marathon Handbook Podcast
4. The Triathlon Hour
5. All in Triathlon with Jelle Geens and Aaron Royle
How many episodes of 1 % Better are there?
1 % Better launched 2 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on 1 % Better?
Recent guests on 1 % Better include:
1. Jimmy Whelan
2. Dan Squires
3. Petter Engdahl
4. Aitor Viribay
5. Pete McKnight
6. Jonah Rosner
7. Hein Kriek
8. Dr. Peter Tierney
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