1 % Better - Hidden Stories in Sport
1% Better PodcastWe often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & Dr David Lipman
| Publishes | Weekly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Please excuse the video issues for the parts outside of the interview (which has video).
We have a huge episode this week; we cover a listener question about timezones and the world baseball challenge, then head to some news including Mondo Duplant... more
After a few updates from things we discussed last week and a quick look at the LA marathon we discuss Strade Bianci, Ironman New Zealand and a half marathon world record at Lisbon half marathon. We then discuss some interesting topics for women in sp... more
After a big surprise, we discuss a listener question about training surfaces. Following this we touch on Louis Hincliffe’s decision to return to college and NIL implications, Keely Hodgkinson and Johannes Klaebo. We then discuss Tokyo marathon, the m... more
Petter Engdahl is a professional trailrunner and skier for the Team Adidas. Best known for his victory and course record at the CCC race at UTMB in 2022, Petter was 6th at the long trail world championships in 2025. Petter joins us on the back of the... more
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Apple Podcasts | #34 |  Singapore/Sports |
Apple Podcasts | #194 |  Denmark/Sports |
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Frequently Asked Questions About 1 % Better
What is 1 % Better about and what kind of topics does it cover?
This show concentrates on deeper, often overlooked angles inside sport—blending science, technology, training tactics, and industry shifts with a focus on endurance and running culture. Across episodes, conversations frequently center on training methodologies for endurance athletes, the use of biometrics and data to optimize performance, recovery and brain health in sport, and how digital platforms and business models influence participation and sponsorship. Guests range from elite athletes and coaches to researchers and technology experts, yielding practical, science-backed insights useful for athletes, coaches, teams, and brands seeking to connect with performance-minded audiences. A notable strength is the blend of rigorous sport scienc... more
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How many listeners does 1 % Better get?
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What are the audience demographics for 1 % Better?
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How many subscribers and views does 1 % Better have?
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Which podcasts are similar to 1 % Better?
These podcasts share a similar audience with 1 % Better:
1. The Norwegian Method Podcast
2. That Triathlon Show
3. Sweat Elite Podcast
4. Fast Talk
5. The Real Science of Sport Podcast
How many episodes of 1 % Better are there?
1 % Better launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 1 % Better?
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What guests have appeared on 1 % Better?
Recent guests on 1 % Better include:
1. Dan Squires
2. Petter Engdahl
3. Aitor Viribay
4. Pete McKnight
5. Jonah Rosner
6. Hein Kriek
7. Dr. Peter Tierney
8. Professor Brinnae Bent
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.