1 % Better - Hidden Stories in Sport
1% Better PodcastWe often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & Dr David Lipman
| Publishes | Weekly | Episodes | 133 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
Listen to this Podcast
Latest Episodes
We have a bunch of great listener questions we discuss this week before a quick look at the Football world post world cup. We then review the Hardrock 100 quickly, before getting to the London Diamond League, including Josh Kerr’s world record and a ... more
After some interesting research papers courtesy of a listener question and some other sources we also touch on David’s Copenhagen prep and how he’s managing his achilles. We also briefly look at the Sydney marathon field prior to getting into the mea... more
We hear about Xylon’s traipsing around the world before we discuss a listener email about women outperforming men. We then look at some observations from the World Cup, including some NFL players wanting stadiums to keep the grass from the World Cup.... more
We have a huge guest joining us this week; Ironman World Champion Casper Stornes - one third of the Norwegian Hype Train. He joins us on behalf of Nomio to discuss his win in Frankfurt, his plans for Kona and many other things.
Before we get to him... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #69 |  Singapore/Sports |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About 1 % Better
What is 1 % Better about and what kind of topics does it cover?
A science-forward sports podcast that probes beneath elite performance to explore physiology, biomechanics, nutrition, and psychology shaping athletic outcomes. Episodes routinely feature researchers, medical professionals, and high-level athletes who unpack topics like lactate metabolism, carbohydrate fueling, gut health, running economy, and footwear science, blending rigorous explanation with practical takeaways for training, racing, and injury prevention. Sponsorships and real-world athlete experiences are woven in, offering listeners actionable insights while spotlighting the stories behind performance data and technology. The format tends to balance deep-dive interviews with timely commentary on current racing news, industry trends, a... more
Where can I find podcast stats for 1 % Better?
Rephonic provides a wide range of podcast stats for 1 % Better. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 1 % Better and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 1 % Better get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 1 % Better, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for 1 % Better?
Rephonic provides comprehensive predictive audience data for 1 % Better, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 1 % Better have?
To see how many followers or subscribers 1 % Better has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 1 % Better?
These podcasts share a similar audience with 1 % Better:
1. Sweat Elite Podcast
2. The Norwegian Method Podcast
3. Inside Running Podcast
4. That Triathlon Show
5. All in Triathlon with Jelle Geens and Aaron Royle
How many episodes of 1 % Better are there?
1 % Better launched 2 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 1 % Better?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 1 % Better?
Rephonic pulls ratings and reviews for 1 % Better from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for 1 % Better?
Rephonic provides full transcripts for episodes of 1 % Better. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on 1 % Better?
Recent guests on 1 % Better include:
1. Casper Stornes
2. Kristian Hogenhaug
3. Aitor Virube
4. Aitor Virebe
5. Emily Dow
6. Aitor Virobet
7. Melissa Muzeau
8. Matthew Marquardt
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.