
Feeling the frustrating shifts of perimenopause? You're not alone, and you're in the right place! I'm Andrea van Niekerk, your guide to navigating menopause with strength, flexibility, and calm through yoga. As a certified 200RYT yoga teacher with over 1200 hours of experience, I help women 40+ transform their journey, turning struggles into informed decisions for longevity and vibrant living. Sub... more
| Publishes | Twice monthly | Episodes | 14 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Welcome to Beyond The Hot Flash Podcast! This is the definitive episode for any woman seeking clarity on Hormone Replacement Therapy (HRT), and crucially, solutions for LOW LIBIDO (HSDD).
We sit down with family physician and menopause specialist Dr... more
Feeling overwhelmed, stuck, or finding it hard to process a loss? Grief isn't just about losing a loved one; it's the natural response to any loss, whether itās a relationship, a job, or your former identity. But what if the key to unlocking and movi... more
In this essential episode, we sit down with Registered Dietitian and PCOS expert Julie Duffy Dillon, host of the "Find Your Food Voice" podcast, to debunk the pervasive myth that weight loss is the cure for Polycystic Ovary Syndrome.
Julie brings a... more
Feeling lost, confused, and frustrated by your body in midlife? Host Andrea Van Niekerk sits down with the uniquely qualified Dr. Jenn Huberāa Naturopathic Doctor AND Registered Dietitianāto cut through the noise on menopause nutrition, energy, and b... more
STOP! Have you been told you're "too old" to start or continue Hormone Replacement Therapy (HRT)? It's time to set the record straight and end the decades of dismissal women face in midlife.
In this essential episode, Andrea is joined by the highly ... more
In this episode, we sit down with Dr. Alison MacBeth, a breast specialty doctor and a British Menopause Society accredited menopause specialist, to discuss a topic often considered taboo: hormone replacement therapy (HRT) for breast cancer survivors.... more
Welcome to Beyond the Hot Flash, the podcast that reframes what's possible in midlife and beyond. In this episode, we're honored to have a truly special guest, Deb Benfield, a registered dietitian nutritionist with over three decades of experience.
more
Are you feeling overwhelmed by all the conflicting advice on supplements for perimenopause and menopause?
In this episode, I sit down with the incredible Dr. Julia Fountain, a naturopathic doctor and certified Menopause Society practitioner. She cut... more
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content centers around guiding women through the challenges of perimenopause and menopause, offering insights into nutrition, hormone therapy, and body positivity. Topics such as nutrition during menopause, the impact of weight and fitness concerns for women over 40, and holistic health practices are frequently discussed. The unique perspective of blending expert interviews with practical tips, alongside an emphasis on self-advocacy and empowerment, sets this show apart. The interactive community and supportive environment also encourage listeners to engage actively in their health journeys and embrace the transition into midlife.
Rephonic provides a wide range of podcast stats for Beyond The Hot Flash Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond The Hot Flash Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Beyond The Hot Flash Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Beyond The Hot Flash Podcast:
1. The Dr Louise Newson Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. The Peter Attia Drive
4. This American Life
5. The Daily
Beyond The Hot Flash Podcast launched a year ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Beyond The Hot Flash Podcast include:
1. Dr. Noor Al-Humaidhi
2. Tabatha DeBruyn
3. Julie Duffy Dillon
4. Dr. Jenn Huber
5. Dr. Jordan Emont
6. Dr. Alison MacBeth
7. Deborah Benfield
8. Dr. Julia Fountain
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.