Best of Your Brain
Dr. Marc MilsteinDiscover the exciting latest breakthroughs in brain science that can unlock your full potential. This engaging journey is packed with clear explanations and practical, actionable tips that can truly transform your life for better.
| Publishes | Weekly | Episodes | 6 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental Health | |||
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Latest Episodes
You make thousands of decisions every day.
But many are shaped by your brain in ways you don’t notice.
This episode looks at why that happens and how to make better decisions when it matters.
In this episode:
• Why the brain relies on fast vs slo... more
You’ve probably heard “trust your gut.”
But your gut may be shaping your brain in ways most people don’t realize.
This episode looks at how it influences memory, mood, and brain health, and what actually matters day to day.
In this episode:
• How... more
Stress has a reputation for being harmful. But the brain uses stress in ways that might surprise you.
In this episode of Best of Your Brain, Dr. Marc Milstein explains how stress actually works in the brain and why understanding it differently can c... more
What if sleep is doing far more for your brain than you realize?
In this episode of Best of Your Brain, Dr. Marc Milstein explains one of the brain’s most important nighttime processes and why sleep plays a critical role in memory, mental clarity, a... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #88 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #178 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #227 |  Ireland/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Best of Your Brain?
These podcasts share a similar audience with Best of Your Brain:
1. Chasing Life
2. All There Is with Anderson Cooper
3. Fresh Air
4. The Ezra Klein Show
5. Think from KERA
How many episodes of Best of Your Brain are there?
Best of Your Brain launched a year ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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