Beneath The Helmet
Arjuna George - Silver Arrow CoachingFirefighter mental health, burnout, PTSD recovery, and leadership -- this is where those conversations live. Beneath the Helmet is hosted by retired Fire Chief Arjuna George -- certified executive coach, TRE practitioner, and author of Burnt Around the Edges -- with 24 years inside the fire service. Every episode goes deep on what it actually costs to do this job, and what it takes to heal, lead, ... more
| Publishes | Twice monthly | Episodes | 118 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
Shelley Hegedus thought she understood the demands of the fire service. Then she began noticing subtle changes in her husband, Ron.
More vigilance. More irritability. Less sleep. Less desire to leave home. Small changes that were easy to explain ind... more
Nobody signs up for this job expecting to carry it home. Clinical social worker Iris Waichler has spent over 40 years sitting with people in the worst moments of their lives, first on a hospital burn unit, and later interviewing hundreds of firefight... more
What if becoming a better firefighter starts with becoming a better human being?
In Episode 114 of Beneath the Helmet, Arjuna George sits down with firefighter, author, husband, and father Matt Cooper for a deeply honest conversation about self-lead... more
Frank Viscuso has spent a career learning what makes people follow a leader instead of just working for one, and in this episode he lays out the difference between a boss you fear and a boss you'd run into a fire for. He and host Arjuna George get in... more
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- This podcast is amazing!
With the wisdom of lived experience Arjuna is creating a space where we can learn from stories, expertise and encouragement
Apple Podcasts5A Resilience Project
Canada2 years ago
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Frequently Asked Questions About Beneath The Helmet
What is Beneath The Helmet about and what kind of topics does it cover?
The show centers on firefighter mental health, burnout, PTSD recovery, leadership, and the human side of public safety. Episodes repeatedly explore practical strategies for prevention, recovery, and resilience—from nervous-system health and trauma processing to peer support, family dynamics, and authentic leadership at the kitchen table. Notable throughlines include reducing stigma around vulnerability, translating research into actionable wellness routines, and elevating the fire service culture through compassionate, people-first leadership. The format often blends personal stories from first responders with expert insight, offering listeners concrete tools for well-being, team culture, and sustainable career longevity. A unique angle is ... more
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How many listeners does Beneath The Helmet get?
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What are the audience demographics for Beneath The Helmet?
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How many subscribers and views does Beneath The Helmet have?
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Which podcasts are similar to Beneath The Helmet?
These podcasts share a similar audience with Beneath The Helmet:
1. Jocko Podcast
2. The Mel Robbins Podcast
3. Better Every Shift
4. Fire Engineering Podcast Network
5. Undisclosed Agents Firefighter Podcast
How many episodes of Beneath The Helmet are there?
Beneath The Helmet launched 3 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beneath The Helmet?
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Where can I see ratings and reviews for Beneath The Helmet?
Rephonic pulls ratings and reviews for Beneath The Helmet from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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What guests have appeared on Beneath The Helmet?
Recent guests on Beneath The Helmet include:
1. Iris Waichler
2. Matthew Cooper
3. Frank Viscuso
4. Flip Griffin
5. Dr. Marc Wasaki
6. Chris Johnson
7. Savio Clemente
8. Jared Vermeulen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.