
Welcome to Beneath the Helmet, a podcast about firefighter well-being and everything beneath the helmet. Join our host, retired Fire Chief Arjuna George, as he interviews firefighters, leaders, and experts on the topics of mental health, physical health, and spiritual health, always with a lens of leadership and self-development. Our goal is to take a holistic approach to understand what it takes ... more
| Publishes | Twice monthly | Episodes | 111 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Adaptive Resilience: Leading Through Crisis, Recovery, and Uncertainty - Beneath the Helmet | Episode 109 with Savio Clemente
What does it truly take to lead through crisis… and then recover from it?
In this powerful episode of Beneath the Helmet, ... more
In this episode of Beneath the Helmet, Arjuna sits down with Fire Captain and author Jared Vermeulen to explore what modern leadership truly looks like in today’s fire service.
This is a real conversation about burnout, culture, emotional intelligen... more
Talk About Talking: Connection Matters | Stronger Relationships in High-Stress Careers
In this powerful episode of Beneath the Helmet, host Arjuna George sits down with Dr. Christie Dion, a psychologist specializing in sex therapy, couples therapy, ... more
“I’m Burnt Out”: The Realities of EMS and the Story Behind Code 3 | Patrick Pianezza
In this powerful bonus episode of Beneath the Helmet, host Arjuna George sits down with Patrick Pianezza to explore the real story behind the hit film Code 3.
This... more
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With the wisdom of lived experience Arjuna is creating a space where we can learn from stories, expertise and encouragement










Listeners, social reach, demographics and more for this podcast.
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Beneath The Helmet Show launched 3 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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