
Firefighter mental health, burnout, PTSD recovery, and leadership -- this is where those conversations live. Beneath the Helmet is hosted by retired Fire Chief Arjuna George -- certified executive coach, TRE practitioner, and author of Burnt Around the Edges -- with 24 years inside the fire service. Every episode goes deep on what it actually costs to do this job, and what it takes to heal, lead, ... more
| Publishes | Twice monthly | Episodes | 113 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Behind the Mask: Firefighter Mental Health With Dr. Marc Wysocki | Beneath the Helmet Podcast Ep. 111
What can the fire service learn from sports medicine, athletic recovery, and leadership psychology?
In this episode of Beneath the Helmet, host Ar... more
There is a moment in this episode that stops you cold.
Chris Johnson is describing March 20th, 2024 -- the morning his deputy chief drove to an outlying station, sat beside him, and said four words: "We're worried about you." And the floodgates open... more
Adaptive Resilience: Leading Through Crisis, Recovery, and Uncertainty - Beneath the Helmet | Episode 109 with Savio Clemente
What does it truly take to lead through crisis… and then recover from it?
In this powerful episode of Beneath the Helmet, ... more
In this episode of Beneath the Helmet, Arjuna sits down with Fire Captain and author Jared Vermeulen to explore what modern leadership truly looks like in today’s fire service.
This is a real conversation about burnout, culture, emotional intelligen... more
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With the wisdom of lived experience Arjuna is creating a space where we can learn from stories, expertise and encouragement
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Recent interactions between the hosts and their guests.
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This show centers on firefighter mental health, burnout recovery, leadership, and resilience, frequently exploring nervous system health, moral injury, peer support, and family dynamics. Episodes feature firsthand recovery stories, leadership lessons, and practical wellness tools—often blending clinical perspectives with real-world firefighting experience. A standout pattern is converting research and theory into actionable routines, programs, and conversations that normalize vulnerability and prioritize sustainable well-being for personnel and their loved ones.
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Beneath The Helmet Show launched 3 years ago and published 113 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Beneath The Helmet Show include:
1. Chris Johnson
2. Savio Clemente
3. Jared Vermeulen
4. Christie Dion
5. Patrick Penetsia
6. Dennis Cairden
7. Brad Robinson
8. Chris Duquemin
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