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Artwork for Behind The Binge

Behind The Binge podcast, hosted by Registered Dietitian Marissa Kai Miluk, is your resource to learn more about how to cultivate a healthful relationship with food and your body, free from binge eating. You CAN create a life free from the diet war. Behind The Binge Podcast is your place to hear simple, yet powerful ideas and stories that will inspire your next steps to food freedom. Find us on In... more

PublishesWeeklyEpisodes64Founded3 years ago
Categories
Health & FitnessNutrition

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Artwork for Behind The Binge

Latest Episodes

Olivia is a triathlete, IronMan athlete, and my lovely past group coaching client. Olivia came to me after decades of a tumultuous relationship with food. From Weight Watchers to binge eating, she was READY to heal. more

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2 months ago

You've likely heard me say to tune in to how food makes you feel after eating it, but what does that actually mean? more

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5 months ago

Have you ever heard a podcast or watched a YouTube video by a well-known, qualified professional that just left you feeling like you just need to cut out more food in order to lose weight to be healthy? more

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5 months ago

Binge eating is common enough with ADHDers that some sources recommend screening for it with an ADHD diagnosis. more

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6 months ago

Insights

Contact Information
Podcast Host

Find out how many people listen to Behind The Binge and see how many downloads it gets.

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Reviews

4.8 out of 5 stars from 146 ratings
  • Love it!

    This podcast has helped me so much. Thank you Marissa for putting this out there!

    Apple Podcasts
    5
    Recovery.warrior
    United States5 months ago
  • So knowledgeable and honest

    I’ve listened to every episode and each one is packed with lots of really helpful tips and information on how to overcome binge eating. She’s honest, funny and super smart!!

    Apple Podcasts
    5
    Mojobabee7
    United States5 months ago
  • Refreshing

    I’m so happy to have found Marissa’s podcast! I highly recommend anyone who struggles with binge eating or in recovery to listen to her. She is refreshing, honest, funny and knowledgeable.

    Apple Podcasts
    5
    Nic110408
    United States9 months ago
  • Helpful!

    Super real, honest, and helpful for someone in recovery!

    Apple Podcasts
    5
    SRiety23
    United Statesa year ago
  • Knowledgable and passionate

    The way diet culture is so quick to put misinformation in the world is so frustrating. Marissa gives such a refreshing take on not just how to love my own body, but also gives the science behind it all. I love the way she debunks false claims, but also has such a gentle approach in discussing ways to nourish our bodies. 1000/10 recommend listening if you seek evidence-based ways to overcome binge eating disorder.

    Apple Podcasts
    5
    zmm038572
    United Statesa year ago

Audience

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Frequently Asked Questions About Behind The Binge

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How many listeners does Behind The Binge get?

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How many episodes of Behind The Binge are there?

Behind The Binge launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Behind The Binge?

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How does Rephonic know which podcasts are like Behind The Binge?

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