Behind The Binge podcast, hosted by Registered Dietitian Marissa Kai Miluk, is your resource to learn more about how to cultivate a healthful relationship with food and your body, free from binge eating. You CAN create a life free from the diet war. Behind The Binge Podcast is your place to hear simple, yet powerful ideas and stories that will inspire your next steps to food freedom. Find us on In... more
Publishes | Weekly | Episodes | 64 | Founded | 3 years ago |
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Categories | Health & FitnessNutrition |
Olivia is a triathlete, IronMan athlete, and my lovely past group coaching client. Olivia came to me after decades of a tumultuous relationship with food. From Weight Watchers to binge eating, she was READY to heal. more
You've likely heard me say to tune in to how food makes you feel after eating it, but what does that actually mean? more
Have you ever heard a podcast or watched a YouTube video by a well-known, qualified professional that just left you feeling like you just need to cut out more food in order to lose weight to be healthy? more
Binge eating is common enough with ADHDers that some sources recommend screening for it with an ADHD diagnosis. more
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This podcast has helped me so much. Thank you Marissa for putting this out there!
I’ve listened to every episode and each one is packed with lots of really helpful tips and information on how to overcome binge eating. She’s honest, funny and super smart!!
I’m so happy to have found Marissa’s podcast! I highly recommend anyone who struggles with binge eating or in recovery to listen to her. She is refreshing, honest, funny and knowledgeable.
Super real, honest, and helpful for someone in recovery!
The way diet culture is so quick to put misinformation in the world is so frustrating. Marissa gives such a refreshing take on not just how to love my own body, but also gives the science behind it all. I love the way she debunks false claims, but also has such a gentle approach in discussing ways to nourish our bodies. 1000/10 recommend listening if you seek evidence-based ways to overcome binge eating disorder.
Apple Podcasts | #215 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #172 | Italy/Health & Fitness/Nutrition |
Apple Podcasts | #28 | Poland/Health & Fitness/Nutrition |
Apple Podcasts | #98 | Russia/Health & Fitness/Nutrition |
Apple Podcasts | #108 | Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #145 | Ukraine/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Behind The Binge launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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