
Your Body Was Designed to Heal. Becoming Natural is a podcast about natural health for busy moms who want simple, practical ways to support their body—without overwhelm. Hosted by Penelope, an occupational therapist, integrative health practitioner, and Crohn’s warrior, this show blends research-backed health education, Biblical wisdom, and honest storytelling to make wellness feel clear and doabl... more
| Publishes | Weekly | Episodes | 81 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||

In this episode of Becoming Natural, we explore fasting benefits through a practical, faith-rooted look at modern fasting, biblical fasting, body rhythm, and spiritual hunger.
Read the full episode + resources here: becomingnatural.com/fasti... more
Aloe vera benefits go beyond the familiar sunburn story, offering gentle support for irritated skin, digestion, and overwhelmed bodies when used with wisdom.
Read the full episode + resources here: becomingnatural.com/aloe-vera-benefits/
In... more
Read the full episode + resources here:
becomingnatural.com/rhythms-of-life/
In this episode of Becoming Natural, we explore why so many women feel overwhelmed, overstimulated, anxious, and disconnected in modern life. Through Psalms 104, n... more
There’s something about the smell of a fresh lemon… and your body knows it before your brain does.
Read more: becomingnatural.com/lemon-oil-benefits
In this episode, we’re talking about lemon oil benefits—but not in a surface-level, “it sme... more
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Every time I listen to one of Penny's podcasts I not only learn something, but I'm inspired to make these natural lifestyle changes for myself or my family. While I understand her journey has been far from simple, I do believe it's with great purpose and thankful she shares so the rest of us can benefit from it. I love to listen while I'm getting ready for work, working out or driving.
If you're looking for a podcast that not only celebrates natural wellness but also empowers women to take control of their health in a holistic way, Becoming Natural is a must-listen. Hosted by a passionate advocate for natural living, this podcast delves deep into topics that range from nutrition and mental health to fitness and self-care, all with a focus on what it means to be a woman in today’s fast-paced, often toxic world.
One of the standout features of Becoming Natural is its authentici... more
Penny is absolutely amazing. Her perseverance and relentlessness in her journey and becoming natural from her trials from her disease and her unwavering faith in Jesus, what we all need to follow when we are tested to the limits. Listen in to get strength, motivation, and the courage to be yourself and increase your faith.
These episodes just keep getting better and more fascinating! I am learning so much from Penny who is able to explain some of the detailed science around healing our bodies in ways easier to understand. Truly a great podcast and a must listen especially if you don’t want to live a life reliant on multiple medications.
I was glued to every word! I don’t personally suffer from GI issues, but I have my share of health issues. I found this podcast very encouraging because it’s about so much more than chronic illness…it’s about perseverance and most of all faith. I will definitely be recommending this podcast.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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These podcasts share a similar audience with Becoming Natural:
1. Sue's Healthy Minutes with Sue Becker | The Bread Beckers
2. Culture Apothecary with Alex Clark
3. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
4. The Funk'tional Nutrition Podcast
5. Dhru Purohit Show
Becoming Natural launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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