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Becoming Natural

Penelope Sampler

Your Body Was Designed to Heal. Becoming Natural is a podcast about natural health for busy moms who want simple, practical ways to support their body—without overwhelm. Hosted by Penelope, an occupational therapist, integrative health practitioner, and Crohn’s warrior, this show blends research-backed health education, Biblical wisdom, and honest storytelling to make wellness feel clear and doabl... more

PublishesWeeklyEpisodes77Founded2 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for Becoming Natural

Latest Episodes

Read the full episode + resources here:

👉 becomingnatural.com/natural-flavors-dirty-secrets

If you’ve ever flipped over a package and paused at the words natural flavors, this episode is for you.

Natural flavors sound simple, clean—even h... more

Read the full episode + resources here:

👉 becomingnatural.com/how-to-read-labels

If you’ve ever stood in the store holding two products that look almost identical… and felt unsure which one to choose, there may be a reason why.

Learning h... more

YouTube

Glyphosate in food is more common than most people realize—and it may be showing up in the very foods you trust most.

What if something was applied to your food just days before harvest… and you were never told to look for it?

Read the full episode... more

YouTube

Read the full episode + resources here:

becomingnatural.com/episode-73-artificial-sweeteners-effects-on-body

Artificial sweeteners are everywhere — from diet drinks to protein powders to “healthy” snack foods — and they’re often marketed as... more

YouTube

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Reviews

4.9 out of 5 stars from 59 ratings
  • Helpful, Inspiring

    Every time I listen to one of Penny's podcasts I not only learn something, but I'm inspired to make these natural lifestyle changes for myself or my family. While I understand her journey has been far from simple, I do believe it's with great purpose and thankful she shares so the rest of us can benefit from it. I love to listen while I'm getting ready for work, working out or driving.

    Apple Podcasts
    5
    TS_KC
    United Statesa year ago
  • Love!

    If you're looking for a podcast that not only celebrates natural wellness but also empowers women to take control of their health in a holistic way, Becoming Natural is a must-listen. Hosted by a passionate advocate for natural living, this podcast delves deep into topics that range from nutrition and mental health to fitness and self-care, all with a focus on what it means to be a woman in today’s fast-paced, often toxic world.

    One of the standout features of Becoming Natural is its authentici... more

    Apple Podcasts
    5
    Submitted_Goon
    United Statesa year ago
  • Great Podcast!! Absolutely must listen!

    Penny is absolutely amazing. Her perseverance and relentlessness in her journey and becoming natural from her trials from her disease and her unwavering faith in Jesus, what we all need to follow when we are tested to the limits. Listen in to get strength, motivation, and the courage to be yourself and increase your faith.

    Apple Podcasts
    5
    15rachel
    United States2 years ago
  • So knowledgable!

    These episodes just keep getting better and more fascinating! I am learning so much from Penny who is able to explain some of the detailed science around healing our bodies in ways easier to understand. Truly a great podcast and a must listen especially if you don’t want to live a life reliant on multiple medications.

    Apple Podcasts
    5
    Eager to learn!
    United States2 years ago
  • Bravo!

    I was glued to every word! I don’t personally suffer from GI issues, but I have my share of health issues. I found this podcast very encouraging because it’s about so much more than chronic illness…it’s about perseverance and most of all faith. I will definitely be recommending this podcast.

    Apple Podcasts
    5
    Hsb123$$
    United States2 years ago

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Which podcasts are similar to Becoming Natural?

These podcasts share a similar audience with Becoming Natural:

1. The Dr. Gabrielle Lyon Show
2. The Dr. Hyman Show
3. Culture Apothecary with Alex Clark
4. Sue's Healthy Minutes with Sue Becker | The Bread Beckers
5. Now That We're A Family

How many episodes of Becoming Natural are there?

Becoming Natural launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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