Beast of Burden
Paul BassettPressed for time but want sharper focus and stronger resilience? Beast of Burden delivers short sharp mindset shifts for time poor professionals who want practical tools that actually fit into real life. In each short episode, you’ll get clear, actionable insights on resilience, focus, fitness, and performance, designed for people juggling careers, family, and everything in between. Hosted by Paul... more
| Publishes | Weekly | Episodes | 35 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||
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Latest Episodes
Everyone says they want accountability.
But when accountability actually shows up, most people realise they don’t like it very much.
In this episode of Beast of Burden, Paul Bassett breaks down what accountability really looks like in the real worl... more
We see dramatic fitness transformations every day. Rapid weight loss. Big visual changes. Six-week success stories.
But what if the real transformation isn’t what happens in a short burst, but what you can sustain over many years?
In this episode, ... more
One of the most common fears people have when starting a fitness programme isn’t injury or effort. It’s getting bulky.
In this episode, Paul Bassett tackles the psychology behind that fear and separates social narrative from physical reality. Drawin... more
GLP-1 drugs like Ozempic and Mounjaro are changing the weight loss landscape. Appetite drops, food noise quiets, and for many people, the scale finally starts moving.
In this episode, Paul Bassett shares a practical, front-line perspective on what h... more
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Reviews
- Snackable audible fitness wisdom
If you’re not lucky enough to live in SW London and be a member of Hounds of Health, this is the next best option.
Paul’s dulcet tones are usually instructing me to squat, lunge or press, so it’s a welcome change to hear him impart his wisdom while sitting comfortably with a coffee.
These are short snackable busts of wisdom and inspiration which are great for anyone anywhere interested in getting focused, fittter and stronger.
Looking forward to more audible inspiration in the coming episo... more
Apple Podcasts5DJM-79
United Kingdom7 months ago - So good!
I love the short form nature of these. Looking forward to each one as they seem to hit the mark each time.
Apple Podcasts5JumphowhighUnited Kingdom7 months ago
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Frequently Asked Questions About Beast of Burden
What is Beast of Burden about and what kind of topics does it cover?
Content focuses on providing practical and actionable insights for busy professionals looking to enhance their mindset, fitness, and overall well-being. The discussion often revolves around topics such as resilience, time management, personal growth, and the psychological aspects of maintaining fitness while juggling other responsibilities. Listeners can expect to hear relatable anecdotes, effective strategies for overcoming common fitness barriers, and encouragement to build supportive communities. Unique elements include a commitment to avoiding fluff and hype, instead emphasizing a long-term perspective on fitness and personal development, making it ideal for anyone seeking meaningful and sustainable change in their lives.
Where can I find podcast stats for Beast of Burden?
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How many listeners does Beast of Burden get?
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What are the audience demographics for Beast of Burden?
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How many subscribers and views does Beast of Burden have?
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How many episodes of Beast of Burden are there?
Beast of Burden launched 8 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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