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Artwork for Bariatric Paths: Real Support for Every Weight-Loss Journey

Bariatric Paths: Real Support for Every Weight-Loss Journey

Jatoyia Armour, Author & Host of Bariatric Paths
Bariatric Surgery
Weight Loss
Mental Health
Weight Loss Journey
Bariatric Paths
Glp-1
Mindset
Weight Regain
Glp-1 Therapy
Self-Awareness
Weight Loss Maintenance
Body Image
Therapy
Loose Skin
Mind-Body Connection
Wholism
Food and Comfort
Marriage
Food Addiction
Emotional Healing

Bariatric Paths: Real Support for Every Weight-Loss Journey is a podcast for people navigating weight loss in real life.

Hosted by Jatoyia Armour, this show creates space for honest conversations about bariatric surgery, non-surgical weight loss, GLP-1s, mindset, maintenance, regain fears, and the emotional realities that don’t always get talked about.

Whether you’re considering surgery, prepari... more

PublishesWeeklyEpisodes46Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Bariatric Paths: Real Support for Every Weight-Loss Journey

Latest Episodes

Ever been doing everything right and your body still does something completely different? That's exactly what happened to me.

Two years post-op, my periods got irregular, my weight started fluctuating for no reason, and my energy was all over the pl... more

We spend so much time looking for the "right way" to do bariatric surgery — the right surgery, the right diet, the right rules. But after talking to so many people on this podcast, I've realized something: there probably isn't one right way.

Cory Pa... more

Ever wonder what really happens after you lose 100+ pounds? The attention changes. The dating changes. And the fear of gaining it all back? That gets LOUDER.

This week I'm joined by Cory Padarathsingh, who lost 162 pounds and is giving us something ... more

You did the surgery. But what about your marriage, your mental health, and the patterns you brought with you?

In Part 2, licensed therapist and bariatric patient Danielle Palermo, LMSW joins Jatoyia Armour to get real about the work that makes baria... more

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Recent Guests

Danielle Palermo
Therapist by trade in Pennsylvania; non-clinical coaching; specializes in family therapy, past traumas, and post-bariatric journeys
Danielle Palermo Coaching
Episode: How To Stop Self-Sabotage After Bariatric Surgery (Therapist Explains)
Rashad Jr.
Young guest featured on the show
Episode: What My Son Noticed About My 179-Pound Weight Loss | Mother's Day Special
Allyson Jackson
Bariatric coach and long-term gastric sleeve patient
Independent coach
Episode: No One Prepares You for Bariatric Weight Regain
Kaycee Bivens
Plus-size travel expert and founder of the Plus Size Passport
Plus Size Passport
Episode: I Was Too Embarrassed to Travel at My Size… Until This
Sade Wise
Licensed therapist and bariatric patient
Episode: You Lost the Weight. So Why Are You Still Struggling? | Bariatric Surgery Mental Health
Dr. Hart
Surgeon
Atlanta Bariatrics
Episode: The Effects of Weight Loss Surgery No One Talks About
Dr. Christopher Hart
Surgeon, award-winning board-certified general and bariatric surgeon with 25+ years of experience
Independent practice / Bariatric Paths guest
Episode: Can’t Decide on Bariatric Surgery? Start Here with Dr. Hart (Part 1)
Dr. Daniel Kaufman
Board-certified plastic surgeon and post massive weight loss body contouring expert
Dr. Daniel Kaufman (practice in Miami)
Episode: Loose Skin and Surgery: What No One Tells You After Weight Loss
Daniel Kaufman
Board-certified plastic surgeon and post-massive weight loss body contouring expert
Miami, FL
Episode: Skin Removal After Ozempic or Bariatric Surgery: When to Do It

Host

Jatoyia Armour
Host of Bariatric Paths

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Talking Points

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The Emotional Healing Bariatric Surgery Can't Do
Q: What role does self-awareness play in sustaining change after bariatric surgery?
Self-awareness helps identify cognitive distortions and coping mechanisms, enabling patients to understand their thought patterns and to set meaningful goals beyond weight, with therapy or coaching providing critical, non-judgmental outside perspectives.
The Emotional Healing Bariatric Surgery Can't Do
Q: What are some common patterns you see after weight loss surgery?
She notes patterns like returning to old daily routines without a plan for changes, managing responsibilities, and the need to adapt schedules, nutrition, and vitamins; patterns often lead to a re-emergence of old coping habits unless new routines and support are put in place.
The Emotional Healing Bariatric Surgery Can't Do
Q: Why do you think so many people feel like they're constantly starting over in this weight loss journey?
Danielle explains that the emotional underlay and unmet emotional healing, which may have contributed to seeking bariatric surgery in the first place, means changes aren't automatic; people need ongoing emotional work, support, and new coping strategies rather than expecting surgery to be a silver bullet.
Life After VSG: Emotional Healing After 130 Pounds Lost
Q: What part of your journey was a little bit unexpected and raw for you?
Crystal describes the emotional and hormonal roller coaster after rapid weight loss, including how the body's changes affected mood, libido, and identity, which surprised her more than the physical changes.
How to Overcome Food Addiction After Bariatric Surgery
Q: How do you balance motherhood, self-care, and your weight loss journey without feeling overwhelmed?
She builds routines, gets small amounts of movement, prioritizes sleep, and buffers demands by starting her day a bit earlier to carve out time for herself.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on real-world weight-loss journeys, with conversations that span bariatric surgery, non-surgical approaches, GLP-1 therapies, mindset, maintenance, and the emotional roller coasters that accompany transformation. Episodes mix expert guidance from surgeons, coaches, and therapists with personal narratives from people who have undergone bariatric procedures or chosen alternatives, plus community voices that share practical tips for navigating setbacks, travel, and everyday life after weight loss. A notable strength is the blend of clinical context and lived experience, which helps listeners evaluate options, rebuild motivation after setbacks, and find supportive networks without judgment. The format tends to emphasize action... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Bariatric Banter Podcast
2. The Weight Loss Collab
3. Bariatrics and GLP-1's for Busy People with Rob DiMedio
4. Our Sleeved Life Podcast
5. Our Sleeved Life Podcast

How many episodes of this podcast are there?

this podcast launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Danielle Palermo
2. Rashad Jr.
3. Allyson Jackson
4. Kaycee Bivens
5. Sade Wise
6. Dr. Hart
7. Dr. Christopher Hart
8. Dr. Daniel Kaufman

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