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Artwork for Bariatric Paths: Real Support for Every Weight-Loss Journey

Bariatric Paths: Real Support for Every Weight-Loss Journey

Jatoyia Armour, Author & Host of Bariatric Paths
Bariatric Surgery
Weight Loss Journey
Weight Loss
Mental Health
Bariatric Paths
Mindset
Weight Regain
Glp-1
Glp-1 Therapy
Self-Awareness
Weight Loss Maintenance
Body Image
Loose Skin
Food and Comfort
Mind-Body Connection
Wholism
Marriage
Food Addiction
Emotional Healing
Parallel Paths

Bariatric Paths: Real Support for Every Weight-Loss Journey is a podcast for people navigating weight loss in real life.

Hosted by Jatoyia Armour, this show creates space for honest conversations about bariatric surgery, non-surgical weight loss, GLP-1s, mindset, maintenance, regain fears, and the emotional realities that don’t always get talked about.

Whether you’re considering surgery, prepari... more

PublishesWeeklyEpisodes43Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Bariatric Paths: Real Support for Every Weight-Loss Journey

Latest Episodes

You did the surgery. But what about your marriage, your mental health, and the patterns you brought with you?

In Part 2, licensed therapist and bariatric patient Danielle Palermo, LMSW joins Jatoyia Armour to get real about the work that makes baria... more

You lost the weight. But the emotional healing? Surgery can't do that part.

In this episode of the Bariatric Paths Podcast, licensed therapist and bariatric patient Danielle Palermo joins host Jatoyia Armour for an unfiltered conversation about the ... more

People always ask moms how bariatric surgery changed their lives. But no one asks the kids.

In this Mother's Day special, my 9-year-old son RJ sits down with me for an honest, unfiltered conversation about what he saw, felt, and noticed throughout m... more

Weight regain after bariatric surgery is one of the hardest and least discussed parts of the journey — and it does not mean you failed.

In Part 2 of this Bariatric Paths conversation, Jatoyia and bariatric coach Allyson Jackson go deeper on food noi... more

Weight regain after bariatric surgery is one of the most common and least discussed parts of the journey. In this episode of Bariatric Paths, we talk about the end of the honeymoon phase, the emotional impact of regain, and how to rebuild structure a... more

Travel after bariatric surgery, plus size travel tips, bariatric lifestyle, post-op confidence, flying plus size, weight loss surgery journey, travel hacks after surgery—this episode breaks down what it really takes to travel confidently after bariat... more

Weight loss surgery, bariatric journey, post-op life, weight regain, emotional eating, food noise, skin removal, bariatric maintenance, weight loss mindset—this episode breaks down what really happens after the weight is gone.

You lost the weight… s... more

What replaces food after weight loss surgery… when it was your coping mechanism for so long?

In this episode of the Bariatric Paths Podcast, we’re having a real conversation about addiction transfer, emotional eating, and the mental side of bariatri... more

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Recent Guests

Rashad Jr.
Young guest featured on the show
Episode: What My Son Noticed About My 179-Pound Weight Loss | Mother's Day Special
Allyson Jackson
Bariatric coach and long-term gastric sleeve patient
Independent coach
Episode: No One Prepares You for Bariatric Weight Regain
Kaycee Bivens
Plus-size travel expert and founder of the Plus Size Passport
Plus Size Passport
Episode: I Was Too Embarrassed to Travel at My Size… Until This
Sade Wise
Licensed therapist and bariatric patient
Episode: You Lost the Weight. So Why Are You Still Struggling? | Bariatric Surgery Mental Health
Dr. Hart
Surgeon
Atlanta Bariatrics
Episode: The Effects of Weight Loss Surgery No One Talks About
Dr. Christopher Hart
Surgeon, award-winning board-certified general and bariatric surgeon with 25+ years of experience
Independent practice / Bariatric Paths guest
Episode: Can’t Decide on Bariatric Surgery? Start Here with Dr. Hart (Part 1)
Dr. Daniel Kaufman
Board-certified plastic surgeon and post massive weight loss body contouring expert
Dr. Daniel Kaufman (practice in Miami)
Episode: Loose Skin and Surgery: What No One Tells You After Weight Loss
Daniel Kaufman
Board-certified plastic surgeon and post-massive weight loss body contouring expert
Miami, FL
Episode: Skin Removal After Ozempic or Bariatric Surgery: When to Do It
Liz Mallers
Certified sex educator
Episode: Confidence and Intimacy After Bariatric Surgery

Host

Jatoyia Armour
Host of Bariatric Paths

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

The Emotional Healing Bariatric Surgery Can't Do
Q: What role does self-awareness play in sustaining change after bariatric surgery?
Self-awareness helps identify cognitive distortions and coping mechanisms, enabling patients to understand their thought patterns and to set meaningful goals beyond weight, with therapy or coaching providing critical, non-judgmental outside perspectives.
The Emotional Healing Bariatric Surgery Can't Do
Q: What are some common patterns you see after weight loss surgery?
She notes patterns like returning to old daily routines without a plan for changes, managing responsibilities, and the need to adapt schedules, nutrition, and vitamins; patterns often lead to a re-emergence of old coping habits unless new routines and support are put in place.
The Emotional Healing Bariatric Surgery Can't Do
Q: Why do you think so many people feel like they're constantly starting over in this weight loss journey?
Danielle explains that the emotional underlay and unmet emotional healing, which may have contributed to seeking bariatric surgery in the first place, means changes aren't automatic; people need ongoing emotional work, support, and new coping strategies rather than expecting surgery to be a silver bullet.
Life After VSG: Emotional Healing After 130 Pounds Lost
Q: What part of your journey was a little bit unexpected and raw for you?
Crystal describes the emotional and hormonal roller coaster after rapid weight loss, including how the body's changes affected mood, libido, and identity, which surprised her more than the physical changes.
How to Overcome Food Addiction After Bariatric Surgery
Q: How do you balance motherhood, self-care, and your weight loss journey without feeling overwhelmed?
She builds routines, gets small amounts of movement, prioritizes sleep, and buffers demands by starting her day a bit earlier to carve out time for herself.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on real-world weight-loss journeys, with conversations that span bariatric surgery, non-surgical approaches, GLP-1 therapies, mindset, maintenance, and the emotional roller coasters that accompany transformation. Episodes mix expert guidance from surgeons, coaches, and therapists with personal narratives from people who have undergone bariatric procedures or chosen alternatives, plus community voices that share practical tips for navigating setbacks, travel, and everyday life after weight loss. A notable strength is the blend of clinical context and lived experience, which helps listeners evaluate options, rebuild motivation after setbacks, and find supportive networks without judgment. The format tends to emphasize action... more

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this podcast launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Rashad Jr.
2. Allyson Jackson
3. Kaycee Bivens
4. Sade Wise
5. Dr. Hart
6. Dr. Christopher Hart
7. Dr. Daniel Kaufman
8. Daniel Kaufman

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