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Artwork for Weight Loss Winformation

Weight Loss Winformation

Connie Stapleton, Ph.D.
Bariatric Surgery
Weight Loss
Mental Health
Emotional Eating
Obesity
Weight Loss Surgery
Nutrition
Intuitive Eating
Glp-1 Medications
Emotional Health
Healthy Lifestyle
Food Addiction
Eating Disorders
Personal Growth
Trauma
Psychological Issues
Self-Esteem
Accountability
Emotional Well-Being
Community Support

Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post... more

PublishesWeeklyEpisodes285Founded5 years ago
Number of ListenersCategories
Health & FitnessMental HealthNutrition

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Artwork for Weight Loss Winformation

Latest Episodes

I doubt anyone listening to this podcast would argue that weight stigma, also called weight bias, or more crudely known as fat shaming, is wrong. Inexcusable. Not okay – no matter what. We collectively feel outrage about fat shaming on social media, ... more

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A few weeks ago I had my best friend on the podcast to talk about what our supportive relationship has looked like for over 30 years. In this episode, I talk with three woman who have more recently developed the kind of compassionate, safe, encouragi... more

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One of the sayings in today’s culuture is “life be lifing.” Life isn’t easy and things come up ALL the time time that throw us off balance, add emotional stress and we often times engage in coping skills that lead us away from our healthy goals. Cale... more

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How often have you asked yourself this question: “When does it end?” I know I’ve uttered those words many a time in my life. When it comes to weight loss and weight maintenance, I’m guessing you’ve asked yourself that same question in relation to thi... more

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Caleshia Haynes
Guest who has previously appeared on the podcast
Weight Loss Winformation community member
Episode: Episode 283: When Life Keeps Lifing… with Weight Loss Winformation’s Caleshia Haynes
Rob DiMedio
Founder of Busy Bariatrics and organizer of Summer Camp
Busy Bariatrics
Episode: Episode 280: Have you signed up for Summer Camp??
Dr. Summers
Board-certified gynecologist and obesity medicine specialist
Gynecology practice in Birmingham, AL
Episode: Episode 278: Gynecolgy meets Weight Loss: Meet Double Board Certified Dr. Summers
Scott Stolarick
Therapist specializing in trauma and recovery, Mosaic Pathway Counseling
Mosaic Pathway Counseling
Episode: Episode 276: Helping You Take Charge of Your Own Healing with Scott Stolarick
Katie Lips
Technology leader and founder of Eatiful
Eatiful
Episode: Episode 273: Eatiful! A Great Gift to the Weight Loss World by Katie Lips
Edward Abramson
Author of It's Not Just Baby Fat; licensed psychologist with a focus on emotions, eating, and weight issues
Author, psychologist
Episode: Episode 272: It’s Not Just Baby Fat! A chat with author Edward Abramson, PhD
Dr. Michael Emmanuelo
Chiropractor focused on structural correction and patient education
Chiropractic practice in Georgia
Episode: Episode 271: Enlisting a Chiropracter in Your Weight Loss Process
Dr. Sean
Bariatric surgeon, New Jersey
Episode: Episode 270: Bariatric surgeon Dr. Seun: It’s all about nutrition and healthy living habits!
Dr. Vera Tarman
A leading expert on food addiction and author of 'Food Junkies'
Food Junkies (Author)
Episode: Episode 268: Dr. Vera Tarman, author of Food Junkies talks about Food Addiction

Reviews

4.7 out of 5 stars from 68 ratings
  • Made with Love!

    Dr. Connie Stapleton shares an incredible blend of information from her mind: facts, techniques, and wisdom from her heart: compassion, emotional support. You can feel her passion for her work and her good intentions for the well -being of others.

    Apple Podcasts
    5
    Jessi Hartnett
    United States5 months ago
  • Excellent infotainment

    Dr Stapleton passes on decades of experience working in the bariatric mental health field. With this information, I can maximize the time I spend with my therapist. Good for anyone that cares for their mental health.

    Apple Podcasts
    5
    Reedsoxfan
    United States8 months ago
  • My favorite podcast!!

    Love Dr. Connie’s podcast!! Always helpful , informative, inspiring and educational!!! Motivates me to try n do better in my health goals and other areas, mental health, etc.!!!

    Apple Podcasts
    5
    Klynnmac
    United States8 months ago
  • Dr. Stapleton is amazing!

    I love the topics that Dr. Stapleton has on her podcast each week. I can always find something that I can gain from listening. Dr. Stapleton is very straight forward but also very compassionate.

    Apple Podcasts
    5
    ConnieHunt
    United States8 months ago
  • Great winformation!!

    Dr. Stapleton is so knowledgeable and so passionate about helping all of us who are working to lose weight or maintain our weight loss, finally! Her podcast is one of the highlights of my week.

    Apple Podcasts
    5
    Kathyplow
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience appreciates the integration of medical and behavioral health insights.
Show reputation for supporting long-term weight maintenance and mental health.
Episodes are concise and easy to apply to real-life post-op living.
Guests consistently bring credible, diverse expert perspectives.
Listeners praise actionable, compassionate guidance from the host.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 276: Helping You Take Charge of Your Own Healing with Scott Stolarick
Q: In what ways does trauma interfere with maintaining healthy post-op habits?
Trauma shapes automatic coping strategies like eating for comfort or avoidance, creating a loop that makes it hard to sustain healthy changes; understanding this link helps tailor interventions.
Episode 273: Eatiful! A Great Gift to the Weight Loss World by Katie Lips
Q: How does the app support someone in practicing mindful eating before and after meals?
The app provides pre- and post-eating check-ins, prompts to slow down, and a reflection tool or food mood journal to help users assess how eating aligns with their body's needs and emotional state.
Episode 273: Eatiful! A Great Gift to the Weight Loss World by Katie Lips
Q: What inspired the Eatiful method and how does it differ from traditional dieting?
Eatiful was inspired by a personal weight-loss journey and focuses on changing mindset first, using mindful eating principles to help people nourish their body and mind without strict dieting, calories counting, or prohibitions.
Episode 267: Have You Tried These Therapies?
Q: What is functional medicine?
Functional medicine looks beyond symptoms to understand the underlying causes and triggers of health issues.
Episode 258: Plant Based Protein Only?
Q: How do you advise your bariatric patients to eat after surgery?
We talk more about fiber and recommendations for dietary patterns rather than focusing on macronutrients.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Weight Loss Winformation

What is Weight Loss Winformation about and what kind of topics does it cover?

A thoughtful show blending psychology, nutrition, and practical strategies to support long-term success after bariatric surgery. Episodes span trauma-informed care, mindful eating, emotional regulation, accountability, and holistic wellness, with guests ranging from clinicians and therapists to authors and program founders. The host leans into compassionate, evidence-based approaches that connect mental health with sustainable lifestyle changes, making it a useful resource for patients, caregivers, and professionals exploring comprehensive post-op support.

A standout is the recurring focus on BariAftercare and community-based support, alongside practical tools for managing emotions, relationships, and daily habits. The format often pairs c... more

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Which podcasts are similar to Weight Loss Winformation?

These podcasts share a similar audience with Weight Loss Winformation:

1. The BariNation Podcast
2. GLP-1 Hub: Support, Community, and Weight Loss
3. The Obesity Guide with Matthea Rentea MD
4. Bariatrics and GLP-1's for Busy People with Rob DiMedio
5. Fat Science

How many episodes of Weight Loss Winformation are there?

Weight Loss Winformation launched 5 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Weight Loss Winformation?

Recent guests on Weight Loss Winformation include:

1. Caleshia Haynes
2. Rob DiMedio
3. Dr. Summers
4. Scott Stolarick
5. Katie Lips
6. Edward Abramson
7. Dr. Michael Emmanuelo
8. Dr. Sean

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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