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Artwork for Weight Loss Winformation

Weight Loss Winformation

Connie Stapleton, Ph.D.
Bariatric Surgery
Weight Loss
Mental Health
Emotional Eating
Obesity
Weight Loss Surgery
Nutrition
Intuitive Eating
Glp-1 Medications
Emotional Health
Healthy Lifestyle
Food Addiction
Eating Disorders
Personal Growth
Trauma
Psychological Issues
Self-Esteem
Accountability
Emotional Well-Being
Community Support

Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post... more

PublishesWeeklyEpisodes281Founded5 years ago
Number of ListenersCategories
NutritionMental HealthHealth & Fitness

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Artwork for Weight Loss Winformation

Latest Episodes

You hear me talk all the time about the critical importance of having HEALTHY support as you go through the weight loss process and especially as you work to maintain weight loss! This is true when treating the disease of obesity, all other chronic d... more

Remember back in the day… farther back from some of us than others… when you couldn’t wait to sign up for summer camps? Chances are that you are now signing your kids or grandkids up for summer camps! Well… fear not! This summer camp is for YOU – the... more

Well, now… that sounds like a personal question! Wait… what even IS a window of tolerance? I’ll give you some context clues by asking some more questions: 1) How well do you respond to daily stress? 2) How do you cope with intense emotional stressors... more

YouTube

You know that women tell their OB/GYN’s pretty much everything about their lives… almost like the doctors are their personal therapists! Dr. Summers, a board certified gynecologist joins us today. He shares that so many of his patients over the years... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Summers
Board-certified gynecologist and obesity medicine specialist
Gynecology practice in Birmingham, AL
Episode: Episode 278: Gynecolgy meets Weight Loss: Meet Double Board Certified Dr. Summers
Scott Stolarick
Therapist specializing in trauma and recovery, Mosaic Pathway Counseling
Mosaic Pathway Counseling
Episode: Episode 276: Helping You Take Charge of Your Own Healing with Scott Stolarick
Katie Lips
Technology leader and founder of Eatiful
Eatiful
Episode: Episode 273: Eatiful! A Great Gift to the Weight Loss World by Katie Lips
Edward Abramson
Author of It's Not Just Baby Fat; licensed psychologist with a focus on emotions, eating, and weight issues
Author, psychologist
Episode: Episode 272: It’s Not Just Baby Fat! A chat with author Edward Abramson, PhD
Dr. Michael Emmanuelo
Chiropractor focused on structural correction and patient education
Chiropractic practice in Georgia
Episode: Episode 271: Enlisting a Chiropracter in Your Weight Loss Process
Dr. Sean
Bariatric surgeon, New Jersey
Episode: Episode 270: Bariatric surgeon Dr. Seun: It’s all about nutrition and healthy living habits!
Dr. Vera Tarman
A leading expert on food addiction and author of 'Food Junkies'
Food Junkies (Author)
Episode: Episode 268: Dr. Vera Tarman, author of Food Junkies talks about Food Addiction
Dr. Joelle Chateauneuf
Doctor of Nursing Practice and creator of The Empower Method
Empower Health and Wellness
Episode: Episode 267: Have You Tried These Therapies?
Cristina Simmons
Author of the book "Eat Your Feelings" and an occupational therapist
Episode: Episode 266: Eat Your Feelings: An Interview with Author Cristina P. Simmons

Host

Dr. Connie Stapleton
Host of Weight Loss Winformation

Reviews

4.7 out of 5 stars from 68 ratings
  • Made with Love!

    Dr. Connie Stapleton shares an incredible blend of information from her mind: facts, techniques, and wisdom from her heart: compassion, emotional support. You can feel her passion for her work and her good intentions for the well -being of others.

    Apple Podcasts
    5
    Jessi Hartnett
    United States4 months ago
  • Excellent infotainment

    Dr Stapleton passes on decades of experience working in the bariatric mental health field. With this information, I can maximize the time I spend with my therapist. Good for anyone that cares for their mental health.

    Apple Podcasts
    5
    Reedsoxfan
    United States7 months ago
  • My favorite podcast!!

    Love Dr. Connie’s podcast!! Always helpful , informative, inspiring and educational!!! Motivates me to try n do better in my health goals and other areas, mental health, etc.!!!

    Apple Podcasts
    5
    Klynnmac
    United States7 months ago
  • Dr. Stapleton is amazing!

    I love the topics that Dr. Stapleton has on her podcast each week. I can always find something that I can gain from listening. Dr. Stapleton is very straight forward but also very compassionate.

    Apple Podcasts
    5
    ConnieHunt
    United States7 months ago
  • Great winformation!!

    Dr. Stapleton is so knowledgeable and so passionate about helping all of us who are working to lose weight or maintain our weight loss, finally! Her podcast is one of the highlights of my week.

    Apple Podcasts
    5
    Kathyplow
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise concise, compassionate guidance with practical, real-world tips.
Many rely on expert guests to deepen understanding of post-op lifestyle and mental health.
Audience feedback highlights the value of community resources like BariAftercare.

Talking Points

Recent interactions between the hosts and their guests.

Episode 276: Helping You Take Charge of Your Own Healing with Scott Stolarick
Q: In what ways does trauma interfere with maintaining healthy post-op habits?
Trauma shapes automatic coping strategies like eating for comfort or avoidance, creating a loop that makes it hard to sustain healthy changes; understanding this link helps tailor interventions.
Episode 273: Eatiful! A Great Gift to the Weight Loss World by Katie Lips
Q: How does the app support someone in practicing mindful eating before and after meals?
The app provides pre- and post-eating check-ins, prompts to slow down, and a reflection tool or food mood journal to help users assess how eating aligns with their body's needs and emotional state.
Episode 273: Eatiful! A Great Gift to the Weight Loss World by Katie Lips
Q: What inspired the Eatiful method and how does it differ from traditional dieting?
Eatiful was inspired by a personal weight-loss journey and focuses on changing mindset first, using mindful eating principles to help people nourish their body and mind without strict dieting, calories counting, or prohibitions.
Episode 267: Have You Tried These Therapies?
Q: What is functional medicine?
Functional medicine looks beyond symptoms to understand the underlying causes and triggers of health issues.
Episode 258: Plant Based Protein Only?
Q: How do you advise your bariatric patients to eat after surgery?
We talk more about fiber and recommendations for dietary patterns rather than focusing on macronutrients.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Weight Loss Winformation

What is Weight Loss Winformation about and what kind of topics does it cover?

This show centers on the psychological and emotional aspects of weight loss surgery, with a strong emphasis on sustainable post-op living. Across episodes, listeners hear practical strategies for managing food relationships, navigating emotional eating, and building healthier habits through nutrition, sleep, stress management, and social support. Guests include surgeons, psychologists, nutrition experts, and survivors, offering evidence-informed guidance, relatable personal journeys, and holistic approaches to long-term success after bariatric procedures. The format tends to mix clinical insight with real-world, actionable tips, often highlighting community resources like BariAftercare and pragmatic mindset shifts that support ongoing healt... more

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How many episodes of Weight Loss Winformation are there?

Weight Loss Winformation launched 5 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Weight Loss Winformation?

Recent guests on Weight Loss Winformation include:

1. Dr. Summers
2. Scott Stolarick
3. Katie Lips
4. Edward Abramson
5. Dr. Michael Emmanuelo
6. Dr. Sean
7. Dr. Vera Tarman
8. Dr. Joelle Chateauneuf

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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