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Artwork for Weight Loss Winformation

Weight Loss Winformation

Connie Stapleton, Ph.D.
Bariatric Surgery
Obesity
Healthy Lifestyle
Caroline Myss
Personal Responsibility
Weight Loss
Weight Loss Maintenance
Mental Toughness
Mental Health
Emotional Well-Being
Healing
Personal Power
Woundology
Emotional Health
Accountability
Weight Loss Surgery
Mind-Body-Spirit Connection
Nutrition
Advocacy
Support Groups

Welcome to Weight Loss Winformation: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post... more

PublishesWeeklyEpisodes271Founded5 years ago
Number of ListenersCategories
NutritionHealth & FitnessMental Health

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Artwork for Weight Loss Winformation

Latest Episodes

Dr. Michael Emmanuelo is my personal chiropractor and I love getting adjustments because they help my overall health! In this episode Michael joins me and explains the many reasons a chiropractor can be of tremendous assistance as you lose weight and... more

I loved talking with with Dr. Seun! Beyond being a a board-certified and fellowship-trained general, laparoscopic, and bariatric surgeon who specializes in minimally invasive weight loss bariatrtic surgeon, Dr. Sean is a man who lives what he teaches... more

To have a pity party or not have a pity party? That depends! If you learn how to have a HEALTHY pity party, then by all means… go for it! A (somewhat time limited) pity party can have a whole lot of benefits! An all-consuming, endless pity party is …... more

I literally recommend Dr. Vera Tarman’s book, Food Junkies, second edition to everyone for whom I complete a pre-surgical evaluation. She has a 3rd edition coming out soon that will include information about food addiction and the use of GLP-1 medica... more

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Recent Guests

Dr. Sean
Bariatric surgeon, New Jersey
Episode: Episode 270: Bariatric surgeon Dr. Seun: It’s all about nutrition and healthy living habits!
Dr. Vera Tarman
A leading expert on food addiction and author of 'Food Junkies'
Food Junkies (Author)
Episode: Episode 268: Dr. Vera Tarman, author of Food Junkies talks about Food Addiction
Dr. Joelle Chateauneuf
Doctor of Nursing Practice and creator of The Empower Method
Empower Health and Wellness
Episode: Episode 267: Have You Tried These Therapies?
Cristina Simmons
Author of the book "Eat Your Feelings" and an occupational therapist
Episode: Episode 266: Eat Your Feelings: An Interview with Author Cristina P. Simmons
Dr. Andrea Grayson
Author of 'The Sweet Tooth Dilemma' and behavior change communication consultant.
University of Vermont
Episode: Episode 263: The Sweet Tooth Dilemma
Morgan Schaack
Registered dietitian with experience in bariatric nutrition
Episode: Episode 261: Just in Time for Getting Back on Track: Meet our amazing new WLS Registered Dietician, Morgan Schaack
Dr. Angela Nastasee Carder
Professor of Speech and Communication with a PhD in Communication.
Not mentioned
Episode: Episode 259: Visual Persuasion…taught by Dr. Angela Nastasee Carder
Dr. Garth Davis
A well-respected bariatric surgeon with decades of experience.
Davis Clinic
Episode: Episode 258: Plant Based Protein Only?
Adella Castaneda
Post-gastric bypass surgery survivor sharing her journey and insights
Episode: Episode 257: 20 Years and the Stages of my Post-Op Life

Host

Dr. Connie Stapleton
Host of Weight Loss Winformation

Reviews

4.7 out of 5 stars from 67 ratings
  • Made with Love!

    Dr. Connie Stapleton shares an incredible blend of information from her mind: facts, techniques, and wisdom from her heart: compassion, emotional support. You can feel her passion for her work and her good intentions for the well -being of others.

    Apple Podcasts
    5
    Jessi Hartnett
    United States2 months ago
  • Excellent infotainment

    Dr Stapleton passes on decades of experience working in the bariatric mental health field. With this information, I can maximize the time I spend with my therapist. Good for anyone that cares for their mental health.

    Apple Podcasts
    5
    Reedsoxfan
    United States4 months ago
  • My favorite podcast!!

    Love Dr. Connie’s podcast!! Always helpful , informative, inspiring and educational!!! Motivates me to try n do better in my health goals and other areas, mental health, etc.!!!

    Apple Podcasts
    5
    Klynnmac
    United States5 months ago
  • Dr. Stapleton is amazing!

    I love the topics that Dr. Stapleton has on her podcast each week. I can always find something that I can gain from listening. Dr. Stapleton is very straight forward but also very compassionate.

    Apple Podcasts
    5
    ConnieHunt
    United States5 months ago
  • Great winformation!!

    Dr. Stapleton is so knowledgeable and so passionate about helping all of us who are working to lose weight or maintain our weight loss, finally! Her podcast is one of the highlights of my week.

    Apple Podcasts
    5
    Kathyplow
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise concise, compassionate guidance with practical, real-world tips.
Many rely on expert guests to deepen understanding of post-op lifestyle and mental health.
Audience feedback highlights the value of community resources like BariAftercare.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 267: Have You Tried These Therapies?
Q: What is functional medicine?
Functional medicine looks beyond symptoms to understand the underlying causes and triggers of health issues.
Episode 258: Plant Based Protein Only?
Q: How do you advise your bariatric patients to eat after surgery?
We talk more about fiber and recommendations for dietary patterns rather than focusing on macronutrients.
Episode 252: A Thorough Dietician Evaluation for ANYONE with Katie Chapmon, RD.
Q: When you get a Master's in Dietary Science, do you have to take a licensing exam?
Yes, you need to go through internships, residency, and then take a national board exam that covers various aspects of nutrition and dietetics.
Episode 250: This Post op guy is giving back to the bariatric community in a big way!
Q: What are some issues that post-operative weight loss patients might face?
Post-operative patients often struggle with maintaining their weight loss, dealing with social situations, and facing temptations once they no longer receive the same attention or motivation from others that they did in the beginning.
Episode 247: Body Image… Distortion or Dysmorphia?
Q: What have you been seeing or hearing or how are you hearing this term used in the community?
A lot of times people are referring to body distortion and not body dysmorphism, particularly after rapid weight loss.

Audience Metrics

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Frequently Asked Questions About Weight Loss Winformation

What is Weight Loss Winformation about and what kind of topics does it cover?

This show centers on the psychological and emotional aspects of weight loss surgery, with a strong emphasis on sustainable post-op living. Across episodes, listeners hear practical strategies for managing food relationships, navigating emotional eating, and building healthier habits through nutrition, sleep, stress management, and social support. Guests include surgeons, psychologists, nutrition experts, and survivors, offering evidence-informed guidance, relatable personal journeys, and holistic approaches to long-term success after bariatric procedures. The format tends to mix clinical insight with real-world, actionable tips, often highlighting community resources like BariAftercare and pragmatic mindset shifts that support ongoing healt... more

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Which podcasts are similar to Weight Loss Winformation?

These podcasts share a similar audience with Weight Loss Winformation:

1. The BariNation Podcast
2. The Mel Robbins Podcast
3. The Dr Vonda Show

How many episodes of Weight Loss Winformation are there?

Weight Loss Winformation launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Weight Loss Winformation?

Recent guests on Weight Loss Winformation include:

1. Dr. Sean
2. Dr. Vera Tarman
3. Dr. Joelle Chateauneuf
4. Cristina Simmons
5. Dr. Andrea Grayson
6. Morgan Schaack
7. Dr. Angela Nastasee Carder
8. Dr. Garth Davis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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