Ask Nutritionist Deepa
Nutritionist DeepaSeasoned dietitian and culinary nutrition specialist Deepa Deshmukh answers all of your nutrition-related questions, exploring the ways that you can make healthy eating habits easy, flavorful and fun. Advice for making sustainable lifestyle changes, simple-yet-delicious recipe ideas and interviews with wellness experts are all fair game on this holistic health podcast.
| Publishes | Weekly | Episodes | 122 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
This week I sat down with Ulka Nagarkar to talk about how she has maintained her 70 lb weight loss and stayed on track with her healthy lifestyle. Watch to see what motivates her, how she avoids temptation, and to learn about her plant based diet!
more
Are you looking for an exotic fruit that is a nourishing and flavorful addition to meals? Try jackfruit! Jackfruit originates in Southeast Asia and is known for its hearty taste and firm texture. The fruit is an excellent source of vitamin C, potassi... more
We're joined this week by Dr. Aajay Shah, a whole-food, plant-based cardiologist that's made it his mission to share his expert knowledge on the long-term sustainability of weight-loss diets. Such diets are often popularized for the short-term weight... more
Is the garlic you are eating making you sick? Garlic can be incredibly healthy, but the way some garlic is processed can cause more harm than good. This week, I'm teaching you how to identify good vs bad garlic.
Today, You'll Learn:
0:38 - 1:00 W... more
Reviews
- Listen to her! She makes sense
Solid info, easy to listen to. She backs up what she says with science & experience.I feel lucky to hv found her
Apple Podcasts5Yomomtwo
United States5 years ago - Great Info
Nutritionist Deepa is incredibly thorough and informative and constantly delivers top of the line dietetics advice! Highly recommend!
Apple Podcasts5Gus ZuchiniUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #249 |  India/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Ask Nutritionist Deepa launched 6 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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