Mastering Nutrition
Chris Masterjohn, PhDWelcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlock... more
| Publishes | Twice monthly | Episodes | 697 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessNutrition | ||||
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Latest Episodes
For a long time, most people believed that when we exercise, our muscles make lactic acid, this acidifies the muscles, and the acidity contributes to contractile failure, fatigue, and delayed-onset muscle soreness. Some people still believe this.
Y... more
D-lactate is commonly stated to be exclusively a microbial metabolite.
This is found in assumptions within the medical literature for decades even when it was long-known to be false.
While D-lactate is indeed made by bacteria, D-lactate is also... more
In this podcast we cover elevated creatinine, insomnia, cramps constipation, water retention, hair loss, irritation and anger, lightheadedness during lifting, bloating, aggravation of restless leg syndrome, irritation of asthma, bloody noses, anxiety... more
Creatine is like your second mitochondria. Or, the mitochondria’s chief of staff. Or its co-pilot.
Your mitochondria make ATP so you can see clearly, hear accurately, digest your food, power your brain, show off your your shiny skin, lift heavy thi... more
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Reviews
- Untested hypotheticals
Have listened to several podcasts , lots of theories and untested hypotheticals presented as scientific conclusions.
Apple Podcasts1Pharm.D, M.S.
United Statesa year ago - Great podcast!
Love the health tips and ways to lead a more healthy, optimal life
Apple Podcasts5PRGirl47United States2 years ago - Lots of good info badly relayed.
With two children on the autistic and my own chronic fatigue I’m very interested in nutrition and the consequential health outcomes. There is a lot to be learnt from the podcast and corresponding YouTube channel but it’s not easy to get to as the material is droned out. Signposting is minimal and points run on and on. With a little work and focus on presentation this would all be so much more valuable to so many more viewers and listeners.
Apple Podcasts3Tinselly
United Kingdom2 years ago - This just became my favorite podcast
I’ve been to 14 doctors who don’t understand ferritin or riboflavin- I know this podcast is not medical advice but it is imperative that if you want optimal health you must educate yourself!! This is a great podcast to start!
Apple Podcasts5robeeenzUnited States2 years ago - Top notch
I’ve consumed a lot of lifestyle and nutrition content and Chris Masterjohn stands out as he has continued to deliver some of the highest quality content for years.
Apple Podcasts5incredigital
Germany3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #121 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #62 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #108 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #156 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #165 |  Singapore/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Mastering Nutrition
What is Mastering Nutrition about and what kind of topics does it cover?
Focused on the intricate science of nutrition, the show explores how nutritional factors interplay with biochemistry and health. Hosted by a nutrition scientist, episodes delve into a wide array of topics such as vitamin metabolism, the effects of specific nutrients on cognitive function, and contemporary debates surrounding dietary practices like the use of seed oils and vitamin C sources. Notbably, the host critically examines popular health claims, often challenging prevalent myths with evidence-based insights, making this an ideal source for health enthusiasts seeking robust scientific explanations. Episodes blend detailed biochemistry with practical nutritional advice, appealing to both casual listeners and professionals in the field.
Where can I find podcast stats for Mastering Nutrition?
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How many listeners does Mastering Nutrition get?
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What are the audience demographics for Mastering Nutrition?
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How many subscribers and views does Mastering Nutrition have?
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Which podcasts are similar to Mastering Nutrition?
These podcasts share a similar audience with Mastering Nutrition:
1. The Thyroid Fixer
2. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. Dr. Jockers Functional Nutrition
5. Myers Detox Podcast
How many episodes of Mastering Nutrition are there?
Mastering Nutrition launched 9 years ago and published 697 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mastering Nutrition?
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Where can I see ratings and reviews for Mastering Nutrition?
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