
The Ask Dr. Gil Podcast explores the intersection of natural medicine, spirituality, and mind-body healing. Hosted by Dr. Gil Winkelman, ND—a naturopathic physician with over two decades of experience—this show dives into practical and profound ways to restore mental, emotional, and neurological balance. Dr. Gil shares insights from his clinical work helping people overcome anxiety, depression, AD... more
| Publishes | Weekly | Episodes | 85 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicineAlternative Health | |||

Most healing is driven by the wrong focus — but what if the secret lies in healing at the right level? Dr. Gil Winkelman reveals a powerful healing maps framework based on your body’s signals, mind patterns, and ancestral influences to unlock your tr... more
Many people follow healing protocols meticulously — only to find they don’t get the results they expected. What if the problem isn’t your willpower, compliance, or even your effort? What if the missing piece is understanding that you are uniquely dif... more
Archetypes, Biology, and the Hidden Patterns Running Your Health Most of us never stop to ask: why do I keep ending up here? Same stress. Same symptoms. Same emotional loops. The answer might not be in your labs or your lifestyle — it might be in you... more
Often we are shaped by the emotionally charged. Dr. Gil Winkelman uncovers how unresolved energy gets stuck in our bodies, creating patterns we mistake for who we are. Discover why trauma isn’t just about the past, but about incomplete energy in the ... more
Discover how your biography becomes biology and unlock the hidden power of your energetic field and discover how your beliefs, emotions, and memories shape your health—sometimes before symptoms even appear. If you’re tired of chasing symptoms that se... more
Keywords self-betrayal, chronic symptoms, authenticity, healing, nervous system, energy, self-awareness, personal growth, emotional health, vibrational coherence Summary In this episode of Ask Dr. Gil, Dr. Gil Winkelman explores the concept of self-b... more
Summary In this episode, Dr. Gil Winkelman discusses the significance of insight in understanding our reactions and behaviors, emphasizing that while insight is valuable, it is not sufficient for healing or change. He explores the limitations of awar... more
In this episode of Ask Dr. Gil, we delve into the concept of vibrational medicine, exploring how thoughts, emotions, and psychological factors influence our health. He discusses the vibratory aspects of emotions, the impact of attachment styles on he... more
Dr Gils podcasts are so informative and interesting, I always learn a lot and the content he shares helps me understand complex topics so I can be better informed about what is impacting my health. I appreciate the knowledge and experience he brings. Highly recommend.
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A show at the intersection of natural medicine, spirituality, and mind-body healing. It covers practical approaches to mental and physical balance, with a focus on holistic therapies, neurofeedback, nutrition, and detoxification, blended with explorations of belief, identity, and personal narratives. Episodes often blend clinical insights with experiential anecdotes to illustrate how intention, environment, and physiology interact to influence health outcomes, and they tend to highlight the role of spirituality and meaning in healing journeys. Noteworthy is the willingness to discuss controversial topics like psychedelics, attachment, and epigenetics through a clinical lens, plus an emphasis on integration, self-care, and lifestyle foundati... more
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Dr. Gil Winkelman ND launched 10 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Dr. Gil Winkelman ND include:
1. Dr. Dickson Thom
2. Dickson Thom
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