Anxiety Rx
Russell KennedyI am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it sh... more
| Publishes | Weekly | Episodes | 132 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Arts | |||
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Latest Episodes
What if worrying is just your mind’s way of trying to stop you from worrying?
In this episode, I pull apart the myth that positive thinking can cure anxiety. The alarm in the body and the worries in the mind feed each other in a loop that never ... more
What if the real scam isn’t the robocall, but the idea that your worth is measured in dollars?
In this episode, the lie that money can replace human connection takes center stage. A medical system built on billing codes pushed me to trade care ... more
What if being “too sensitive” isn’t a flaw but the hidden root of your anxiety?
In this episode, I unpack what it really means to be a highly sensitive person and why that trait so often shows up alongside chronic anxiety. I walk through Dr. Elaine ... more
Ever pushed yourself to eat clean and work out, hoping it would calm your anxiety, only to feel even worse? Here’s why it happens…
In this episode, I dig into why gut health, exercise, and diets, while helpful, aren’t the cure for chronic anxiety. T... more
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- The best of both worlds
I love how Dr. Kennedy connects the personal with the expert advice. This podcast is a lifesaver.
Apple Podcasts5dasmsc
United States2 months ago IT HELPS I WAS Not believing that this was gonna help at first, but after I started getting listening to it, it helped.!!
Audible5Will in NCUnited States2 months ago- He gets it!
Dr. Russell Kennedy is a genius. Finally, after all these years of suffering, I found his book and now podcast. He gets it. His approach is such a breath of fresh air when it comes to the alarm and how to acknowledge it and disarm it. I am so thankful to have discovered him and his resources. If you’re struggling, I can’t recommend him enough. His book, his podcast, and his online support have been life-changing. If you’re ready to heal the alarm in your system, you have come to the right place!... more
Apple Podcasts5Lynn0382United States2 months ago - The best answer to anxiety
This is the best thing I have come across in the last 20 years of suffering with anxiety. I promise if you get the book and read it. Join the mbrx program, you will get better
Apple Podcasts5Mr yahooooooootUnited States4 months ago - A much needed perspective
I just listened to the episode on anxiety being rooted in childhood with the acronym for ALARMS. This resonated with me 100% & I deeply appreciate the move away from more superficial techniques like CBT into more embodiment & somatic awareness to integrate the mind & body.
Apple Podcasts5Michele WalterUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #232 |  Canada/Arts |
Apple Podcasts | #211 |  Australia/Arts |
Apple Podcasts | #91 |  Saudi Arabia/Arts |
Apple Podcasts | #107 |  Netherlands/Arts |
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Frequently Asked Questions About Anxiety Rx
What is Anxiety Rx about and what kind of topics does it cover?
Content often revolves around tackling the complexities of anxiety, incorporating discussions on childhood trauma and the connection between emotional experiences and mental health. The host shares personal insights as a medical doctor who once struggled deeply with anxiety, providing listeners with unconventional healing perspectives. Episodes frequently explore how societal pressures, emotional neglect, and unprocessed feelings can contribute to anxiety, advocating for self-awareness and reconnecting with one's inner self as pathways to healing. The approach taken here is both scientific and personal, appealing to listeners seeking practical advice rooted in lived experience.
Where can I find podcast stats for Anxiety Rx?
Rephonic provides a wide range of podcast stats for Anxiety Rx. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Anxiety Rx and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Anxiety Rx get?
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What are the audience demographics for Anxiety Rx?
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How many subscribers and views does Anxiety Rx have?
To see how many followers or subscribers Anxiety Rx has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Anxiety Rx?
These podcasts share a similar audience with Anxiety Rx:
1. The School of Greatness
2. Health Anxiety Podcast Show
3. The Anxiety Guy Podcast
4. The Anxiety Dr. Podcast
5. The Mel Robbins Podcast
How many episodes of Anxiety Rx are there?
Anxiety Rx launched 4 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Anxiety Rx?
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Where can I see ratings and reviews for Anxiety Rx?
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What guests have appeared on Anxiety Rx?
Recent guests on Anxiety Rx include:
1. Dr. Dimitrios
2. Julie Savan
3. Ben Azadi
4. Dr. Drew Ramsey
5. Dr. Shivani Gupta
6. Britt Piper
7. Adam Dorsay
8. Kendra Fisher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.