The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all things life brings us. Dr. Lisa Cortez, a psychotherapist, known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. To help you live the life you truly want to live all by empowering you and encouraging you. Support this podcast: https://anchor.fm/theanxietydr/support
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What are we watching, surrounding ourselves with, and immersing ourselves in? Is it causing us to feel more anxious? Is it stressing us out? Is it planting that tiny seed that will grow into weeds? more
The third step to getting rid of our Anxiety. REMINDER, continue to do what the previous episodes recommend. Always remember I'm here to help. I always welcome questions, comments, and suggestions. more
Second step to ANXIETY RECOVERY. Join us every week as we eliminate that dreadful anxiety that keeps us from living the life we want to live. more
Enjoy listening to your podcasts dr. Lisa If you could give more coping skills with driving anxiety and public anxiety would be great. I’ve saved a few podcasts can’t wait for your new podcasts
I feel Dr. Lisa connects with so many areas of my own personal anxiety. She has helped me tremendously understand more about it and how to get better. I listen to her while walking and it has been so beneficial and I am so thankful I found her!
I really wanted to like this podcast but it is hard to get through. Dr. Cortez seems distracted, uncomfortable, unsure and lost when recording these podcasts. She saids “um” countless times throughout and it’s irritating. I found myself skipping forward quite a bit just to get to the conclusion of her episode or end of her thoughts.
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The Anxiety Dr. Podcast launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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