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The Anxiety Dr. Podcast

The Anxiety Dr
Health & FitnessMental Health

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all things life brings us. Dr. Lisa Cortez, a psychotherapist, known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. To help you live the life you truly want to live all by empowering you and encouraging you. Support this podcast: https://anchor.fm/theanxietydr/support

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Latest Episodes

What are we watching, surrounding ourselves with, and immersing ourselves in?  Is it causing us to feel more anxious?  Is it stressing us out?  Is it planting that tiny seed that will grow into weeds?  more

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13 days ago

The third step to getting rid of our Anxiety.  REMINDER, continue to do what the previous episodes recommend.  Always remember I'm here to help.  I always welcome questions, comments, and suggestions.   more

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23 days ago

Second step to ANXIETY RECOVERY.  Join us every week as we eliminate that dreadful anxiety that keeps us from living the life we want to live. more

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a month ago

Reviews

4.7 out of 5 stars from 63 ratings
  • Very helpful

    Enjoy listening to your podcasts dr. Lisa If you could give more coping skills with driving anxiety and public anxiety would be great. I’ve saved a few podcasts can’t wait for your new podcasts

    Apple Podcasts
    5
    LydiaM07
    United States3 months ago
  • Connections

    I feel Dr. Lisa connects with so many areas of my own personal anxiety. She has helped me tremendously understand more about it and how to get better. I listen to her while walking and it has been so beneficial and I am so thankful I found her!

    Apple Podcasts
    5
    AJo24x4
    United States5 months ago
  • Not Recommend-Difficult to Get Through

    I really wanted to like this podcast but it is hard to get through. Dr. Cortez seems distracted, uncomfortable, unsure and lost when recording these podcasts. She saids “um” countless times throughout and it’s irritating. I found myself skipping forward quite a bit just to get to the conclusion of her episode or end of her thoughts.

    Apple Podcasts
    3
    seinfeldchik
    United States6 months ago

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How many episodes of The Anxiety Dr. Podcast are there?

The Anxiety Dr. Podcast launched 2 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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