Rephonic
Artwork for The Anxiety Guy Podcast

The Anxiety Guy Podcast

The Anxiety Guy
Anxiety
Mental Health
Health Anxiety
Anxiety Healing
Unconscious Mind
Meditation
Mindfulness
Anxiety Relief
Self-Care
Intrusive Thoughts
Situational Anxiety
Magic Circle Technique
Emotional Healing
Healing Journey
David Hawkins
Stomach Symptoms
Personal Strength
Past Experiences
Self-Reflection
Emotional Health

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a ... more

PublishesWeeklyEpisodes532Founded10 years ago
Number of ListenersCategories
Alternative HealthMental HealthHealth & Fitness

Listen to this Podcast

Artwork for The Anxiety Guy Podcast

Latest Episodes

Start Here: Only for a limited time, use the code Freedom2026 on all Anxiety Guy Programs and Start Your True Anxiety Healing Today → Click Here

✨ Today's Episode:

There's a quiet fear many people carry while healing from anxiety: Am I wasting ti... more

Start Here: Only for a limited time, use the code Freedom2026 on all Anxiety Guy Programs and Start Your True Anxiety Healing Today → Click Here

✨ Today's Episode:

If anxiety symptoms followed you into 2026, this episode is your reset point.

In... more

🎓 Start Here: Ready for step-by-step clarity, not confusion? Heal your anxiety through daily guidance and nervous system retraining → Click Here

✨ Today's Episode:

In this episode of The Anxiety Guy Podcast, we explore the 5 foundations of nervo... more

🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready for step-by-step clarity, not confusion? Heal through daily guidance and nervous system retraining → Click Here

✨ Today's Episode: Anxiety symptoms don't ease by fighting them or tryi... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Host

Dennis Simsek
Host of a podcast focused on anxiety recovery, sharing personal experiences and insights to help others manage their struggles with anxiety, panic disorder, and health anxieties.

Reviews

4.8 out of 5 stars from 2.8k ratings
  • Saved My Life

    I’ve never felt so seen in my life. It feels like Dennis has just crawled inside my mind and reminded me that it will be okay. This is the only podcast that truly offers relief. Thank you reminding me of my own human experience.

    Apple Podcasts
    5
    sophiebeaaa
    United States2 months ago
  • It’s so calming

    The advice is solid and calming. So glad I discovered it!

    Apple Podcasts
    5
    Tashatank
    United States2 months ago
  • Amazing.

    I just discovered this podcast today & so far listened to 5 of them. Finally a podcast I can listen to and relate to. I have been dealing with anxiety lately and these sorts of podcasts bring me some relief that i will be ok. ❤️Will for sure keep listening.

    Apple Podcasts
    5
    vvv.gm
    United States3 months ago
  • So helpful

    Dennis manages to calm me and give me hope.

    Apple Podcasts
    5
    Maggie, Devon
    United Kingdom5 months ago
  • Such a blessing!

    I am so grateful for this podcast and The Anxiety Guy resources. So many of his principles have truly changed my life and helped me towards healing ❤️‍🩹 he is a caring, intentional voice who truly gets to the WHY behind anxiety and HOW to take action to make progress. Thank you, Dennis! 🙏

    Apple Podcasts
    5
    bennysmom123
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable and practical advice offered by the host.
Many reviews highlight the empathetic and personal nature of discussions, making them feel understood.
The podcast is often described as a lifeline for those struggling with anxiety, providing hope and comfort.
Listeners find the content helpful and transformative, encouraging emotional healing and self-awareness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unraveling Your Health Anxiety Beliefs For Authentic Freedom
Q: What is it about this feeling that makes me act this way?
Listeners should analyze their feelings and consider how these feelings inform their actions or reactions.
Unraveling Your Health Anxiety Beliefs For Authentic Freedom
Q: What experience from the past led you to believe this about yourself and the world?
Listeners are encouraged to reflect on their past experiences that shape their current beliefs about health and self.
RELEASED: 101 Short Lessons For An Anxiety Free Life (Crucial Q and A Session)
Q: What is a good way to begin addressing public speaking anxiety?
Simsek emphasizes the importance of mindset, suggesting that speakers should view their audience as cooperative rather than competitive. He also mentions the technique of using a 'magic circle' to visualize confidence and ease when speaking publicly.
RELEASED: 101 Short Lessons For An Anxiety Free Life (Crucial Q and A Session)
Q: What does shortness of breath and chest tightness mean spiritually?
Simsek interprets these symptoms as signs of rushing through life and indicates that chest tightness may be a reflection of suppressed anger. He suggests reflecting on whether one is pushing too hard for desired outcomes.
RELEASED: 101 Short Lessons For An Anxiety Free Life (Crucial Q and A Session)
Q: Can you talk about setbacks and fatigue?
Yes, chronic fatigue syndrome is often related to anxiety. Simsek highlights the importance of rest, sleep, and diet to address fatigue, and he describes setbacks as indicators that one has mentally crossed a threshold.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Anxiety Guy Podcast

What is The Anxiety Guy Podcast about and what kind of topics does it cover?

Content focuses on mental health, particularly addressing anxiety disorders and emotional healing. A key aspect is the personal journey of the host, who shares experiences with generalized anxiety disorder and panic disorder, aiming to guide listeners through their own struggles. The discussions often highlight the importance of self-awareness, mindfulness, and practical techniques for managing anxiety, offering listeners tools to foster emotional resilience and a deeper understanding of their mental health challenges.

Notably, the approach taken emphasizes empathy and relatability, making it a supportive resource for anyone dealing with anxiety, health anxieties, or depression. Each episode likely includes action-oriented insights and enc... more

Where can I find podcast stats for The Anxiety Guy Podcast?

Rephonic provides a wide range of podcast stats for The Anxiety Guy Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Anxiety Guy Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Anxiety Guy Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Anxiety Guy Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Anxiety Guy Podcast?

Rephonic provides comprehensive predictive audience data for The Anxiety Guy Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Anxiety Guy Podcast have?

To see how many followers or subscribers The Anxiety Guy Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Anxiety Guy Podcast are there?

The Anxiety Guy Podcast launched 10 years ago and published 532 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Anxiety Guy Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Anxiety Guy Podcast?

Rephonic pulls ratings and reviews for The Anxiety Guy Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Anxiety Guy Podcast?

Rephonic provides full transcripts for episodes of The Anxiety Guy Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days