The Anxiety Guy Podcast
The Anxiety GuyThe Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a ... more
| Publishes | Weekly | Episodes | 551 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthAlternative HealthHealth & Fitness | |||
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Latest Episodes
Start your anxiety recovery today at anxietyguyprograms.com. Science backed programs designed to help you heal anxiety and regulate your nervous system for good.
Episode: Helping Your Body Feel Safe Again
In this episode of The Anxiety Guy Podcas... more
Start your anxiety recovery today at anxietyguyprograms.com. Science backed programs designed to help you heal anxiety and regulate your nervous system for good.
Episode: Helping Your Body Feel Safe Again
In this episode of The Anxiety Guy Podcas... more
Start your anxiety recovery today at anxietyguyprograms.com. Science backed programs designed to help you heal anxiety and regulate your nervous system for good.
Episode: Living Slowly in a Fast World In this episode of The Anxiety Guy Podcast, we ... more
Take the guesswork out of your anxiety recovery, start today at anxietyguyprograms.com and get 30% off all programs with code SPRING30.
You don't have to wait for anxiety to disappear to feel calm again. In this anxiety guy podcast episode, you'll ... more
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Reviews
- Lifesaver!
I have been listening to Dennis for a few years now. I am absolutely grateful to have discovered his podcast. Highly recommend!!!!!!!!
Apple Podcasts5Amandy896
United States2 months ago - Fantastic practitioner
Dennis is really great. He has so many episodes to deal with many different aspects, and has really great way of explaining how to change your thinking and approach your problems to heal.
Apple Podcasts5iiiphotoiii
United Kingdom2 months ago - Game Changer!
I found Dennis via a random Facebook reel and instantly resonated with his calm demeanor and empathic tone. After a few podcasts, I went even deeper and started the 12-week health anxiety program. Yesterday was my last day in the program, and I have to say that I feel like I have an angel on my shoulder. No matter how hard my inner protector tries to hijack my day, I believe that I have the tools to put it in its place and go on with my life. Thank you Dennis!
Apple Podcasts5TCASHUnited States3 months ago - Saved My Life
I’ve never felt so seen in my life. It feels like Dennis has just crawled inside my mind and reminded me that it will be okay. This is the only podcast that truly offers relief. Thank you reminding me of my own human experience.
Apple Podcasts5sophiebeaaaUnited States7 months ago - It’s so calming
The advice is solid and calming. So glad I discovered it!
Apple Podcasts5TashatankUnited States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #187 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #197 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #212 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #21 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #45 | Philippines/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Anxiety Guy Podcast
What is The Anxiety Guy Podcast about and what kind of topics does it cover?
A practical, insight-driven show focused on overcoming anxiety, health anxiety, burnout, and related struggles. Episodes blend personal storytelling with actionable strategies for retraining the nervous system, reframing thoughts, and building sustainable habits—often tying in long-term programs and courses for deeper support. The host emphasizes compassionate self-care, small daily actions, and mindset shifts, with recurring themes around completing the stress response, living slowly, and turning anxiety into productive energy. A standout aspect is the host's emphasis on practical tools delivered in a calm, empathetic manner, often accompanied by program promotions that extend this guidance into structured plans for listeners seeking deepe... more
Where can I find podcast stats for The Anxiety Guy Podcast?
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How many listeners does The Anxiety Guy Podcast get?
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What are the audience demographics for The Anxiety Guy Podcast?
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How many subscribers and views does The Anxiety Guy Podcast have?
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Which podcasts are similar to The Anxiety Guy Podcast?
These podcasts share a similar audience with The Anxiety Guy Podcast:
1. The Anxiety Dr. Podcast
2. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
3. The Anxiety Coaches Podcast
4. Disordered: Anxiety Help
5. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
How many episodes of The Anxiety Guy Podcast are there?
The Anxiety Guy Podcast launched 10 years ago and published 551 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxiety Guy Podcast?
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Where can I see ratings and reviews for The Anxiety Guy Podcast?
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