Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each... more
Publishes | Weekly | Episodes | 59 | Founded | a year ago |
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Number of Listeners | Categories | Mental HealthHealth & Fitness |
EPISODE 54 more
Find out how many people listen to Regulate & Rewire: An Anxiety & Depression Podcast and see how many downloads it gets.
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I have been in what you call the red zone for a while (but I had no idea). Episode 49 is how I found you. Thank you so much for creating an amazing series. I will start from number one to get the whole picture. Thank you again.
One of the most helpful podcasts I have ever listened to. I wish I would have known about this long ago. Keep up the good work
The holiday episodes are so helpful! Please keep the tools coming, they are very good and actionable. more
Relatively new to this podcast but loving it so far. I’ve been living with anxiety my whole life and this is the first time I’m hearing a different approach to the issue. This is giving me some hope that I can maybe finally end this horrible cycle of anxiety and depression.
Love this podcast such good info however can barely hear her as she’s soft spoken but also the volume is just so quiet. Hard to hear
Apple Podcasts | #138 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #241 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #133 | Australia/Health & Fitness/Mental Health |
Apple Podcasts | #28 | Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #63 | Belgium/Health & Fitness |
Apple Podcasts | #137 | Japan/Health & Fitness/Mental Health |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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this podcast launched a year ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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