Be Simply Fit
James BurnsBeing simply fit involves more than than the physical component, we all need to be fit mentally, emotionally, and spiritually as well. Those who are have a better outlook on life and are more apt to treat others with kindness and respect. Secondly those who are fit in the four areas mentioned have a much higher self esteem and love themselves. Those who love themselves love others much more freely... more
| Publishes | Twice weekly | Episodes | 295 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Have you ever promised yourself you’d exercise more, eat better, or finally stick with a healthy routine—only to lose momentum a few days later? It’s easy to blame yourself. But lasting change takes more than a strong burst ofwillpower.
Today, we’re... more
We live in a world of prescriptions. If your blood pressure is high, your doctor may write a prescription. If your cholesterol is elevated, there may be a medication to help. You take that prescription to the pharmacy, they fill it,and you take it ho... more
When we exercise, it’s important to understand more than simply how to perform a movement. We should alsounderstand why we’re doing it. Which muscles are working? How does the exercise improve balance, strength, mobility, or posture? Most importantly... more
In this episode of Be Simply Fit a discussion takes place regarding the benefits of using The Be Simply Fit Store's Products
The Be Simply Fit Store offers a diverse collection of fitness and nutrition guides specifically designed for older adults a... more
Recent Guests
Reviews
- A fantastic resource
As my 9 year old is experiencing some bullying by his peers, I am looking for resources to help him. The titles alone on this podcast make me want to take a deep dive. Thank you for the work you do to help us parents navigate this difficult situation.
Apple Podcasts5Rya76n
United States6 years ago
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Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Be Simply Fit
What is Be Simply Fit about and what kind of topics does it cover?
A practical, movement-forward show that blends fitness, mindset, and lifelong wellness. Across episodes, the conversations emphasize simple, sustainable movement, open-minded adaptation to aging and injuries, and the idea that autonomy in fitness—away from heavy reliance on gym machines—leads to lasting health. The host repeatedly escalates the value of joyful, consistent practice, cognitive strategies for adherence, and social influence as catalysts for healthier habits. Noteworthy is the recurring focus on a holistic view of fitness that includes mental, emotional, and community dimensions, with actionable guidance for parents, educators, and everyday athletes seeking independence in their routines.
Where can I find podcast stats for Be Simply Fit?
Rephonic provides a wide range of podcast stats for Be Simply Fit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Be Simply Fit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Be Simply Fit get?
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What are the audience demographics for Be Simply Fit?
Rephonic provides comprehensive predictive audience data for Be Simply Fit, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Be Simply Fit have?
To see how many followers or subscribers Be Simply Fit has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Be Simply Fit?
These podcasts share a similar audience with Be Simply Fit:
How many episodes of Be Simply Fit are there?
Be Simply Fit launched 8 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Be Simply Fit?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Be Simply Fit?
Rephonic pulls ratings and reviews for Be Simply Fit from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Be Simply Fit?
Rephonic provides full transcripts for episodes of Be Simply Fit. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Be Simply Fit?
Recent guests on Be Simply Fit include:
1. Jim Burns
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.