Be Simply Fit
James BurnsBeing simply fit involves more than than the physical component, we all need to be fit mentally, emotionally, and spiritually as well. Those who are have a better outlook on life and are more apt to treat others with kindness and respect. Secondly those who are fit in the four areas mentioned have a much higher self esteem and love themselves. Those who love themselves love others much more freely... more
| Publishes | Weekly | Episodes | 295 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
What exactly is a deadlift?
The deadlift is a compound exercise where you lift a weight—usually a barbell—off the ground until you’re standing tall, then lower it back down. It sounds simple, right? But don’t let its simplicity fool you. The deadlif... more
This 90 minute Pod Course provides you with ways to achieve balance in your life and help manage the stress that everyone seems to experience. Understand that some stress is good and kids need to experience it at age appropriate levels. It’s the mana... more
Today, the average life expectancy of an American is 76.4 years, and in 2023 over 70,000 Americans reached their 100th birthday. But in the Blue Zones, or regions of the world where people live exceptionally long lives, individuals are ten times more... more
Forest is an entrepreneur, speaker, and founder/CEO of Camplight and board member of Digital Detox where he leads global initiatives for digital wellness. With a customer base in over 90 countries and a deep passion for improving the relationship soc... more
Reviews
- A fantastic resource
As my 9 year old is experiencing some bullying by his peers, I am looking for resources to help him. The titles alone on this podcast make me want to take a deep dive. Thank you for the work you do to help us parents navigate this difficult situation.
Apple Podcasts5Rya76n
United States5 years ago
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Be Simply Fit launched 7 years ago and published 295 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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