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Anti-aging with Coach Denys

Coach Denys

At age 62 as of 2022, I can guide you to stay healthy, away from chronic diseases, age gracefully, and pursue your life dreams! I have 13 years of experiences in anti-aging with sustainable results witnessed by many. I am also an "ADAPT-Certifiedf Functional Health Coach" as of April 2021. My approach to sharing anti-aging information is unique in that I will try to strike a balance between breadt... more

PublishesWeeklyEpisodes5Founded2 years ago
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NutritionHealth & Fitness

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Artwork for Anti-aging with Coach Denys

Latest Episodes

In the first 3 episodes of this podcast, I covered the what, why and how of aging, with the 2nd half of episode #3 being a seqway into more regimens and approaches to anti-aging. Episodes #3, 4 and 5 were dedicated to “metabolic health”, which is at ... more

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a year ago

Agenda for this episode: more

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2 years ago

In episode #1, I addressed the first of the 3 fundamental questions in anti-aging: "What is aging?" In this episode, I will address the 2nd question: "Why we age?" In the next episode #3, I will start sharing information and perspectives regarding th... more

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2 years ago

The approach I choose to exploring the topic of anti-aging with everyone is to answer the 3 questions: Q1: What is aging? That is, what’s the definition of aging. Q2: Why does human body age? Q3: How to slow down the process of aging? This episode is ... more

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2 years ago

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