Rephonic
Artwork for 直男營養師

我是一個營養師,最不營養的那種 如果我是營養素 那我願意變成一顆青豆 雖然你不愛我,但最後我會化為纖維 變成大便,守護你 然後噗通一聲,我們永別不見! -- Hosting provided by SoundOn

PublishesWeeklyEpisodes165Founded5 years ago
Language
Korean
Number of ListenersCategories
ComedyHealth & FitnessNutrition

Listen to this Podcast

Artwork for 直男營養師

Latest Episodes

#減肥 #減脂 #熱量赤字 #小紅書減肥法 #健身

前陣子跑去摘了眼袋

下次錄音看能不能年輕個三~五歲

好啦進正題

這次來逛小紅書

看看對岸14億人到底想得出哪些減肥法

白人飯、蘋果醋、綠茶咖啡

三伏天曬太陽、還有把彩椒挖空裝雞胸肉

到底是創意還是唬爛

咖啡因促進燃脂真的有用嗎

三伏天曬太陽是會瘦還是會中暑

蔬菜不限量到底安不安全

今天就帶大家看看長城後面的減肥世界

-

00:00 近況更新

02:29 小紅書減肥法

05:55 白人飯... more

YouTube

#吃素 #素食 #蛋白質

吃素一定比較健康嗎?

吃素真的比較容易瘦嗎?

素食的蛋白質來源有哪些?

很多人開始吃素是因為宗教、信仰、環保或健康

但如果沒有吃對!

反而可能缺乏蛋白質、維生素B12、鐵、Omega-3等重要營養素

這集我們聊聊吃素常見的迷思

吃素該怎麼吃才能比較均衡

以及吃素的人最容易忽略的營養問題!

NAKED 裸肌 x 全家 Let's Café 聯名

【 18g 高蛋白摩卡咖啡 】

即日起到 7/21 單杯特價 79 元、第二杯半價 ... more

YouTube

#健身教練 #營養師 #營養系 #營養師國考

有人被炎上會開始吵架

但有人被炎上會直接去考營養師!

一位教練因為一次網路炎上事件

決定重新回到大學念營養系

一邊教課 一邊讀書

一邊經營自媒體

還要準備國考

這集邀請 在唸營養系的健身教練 Max 一起聊聊

為什麼放下原本的舒適圈

重新當回學生

營養系到底在學什麼

以及現在的教育制度和產業現況

-

00:00 開場與來賓 Max 介紹

01:31 教練回學校唸營養系的原因與代價

05:... more

YouTube

#30歲 #人生體悟 #直男營養師

各位,我30歲了!

我的年紀與外表越來越接近了==

從學生時期的精力滿滿

到現在開始重視睡眠、健康與生活品質

這集來聊聊我眼中的30歲

以及那些20歲不會懂的事!

-

🔍 江哲均營養師 Instagram↘

reurl.cc/Z2VWpV

🎙️Apple Podcast↘

reurl.cc/GapA7d

🎙️S... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

重整評估
重整評估重整評估Andy
怪獸訓練電台
怪獸訓練電台何立安、Josh
初日說
初日說初日醫學 - 宋晏仁醫師 x Cofit

Reviews

4.6 out of 5 stars from 253 ratings
  • S12EP12

    感謝哲均推薦太平樹孝路之(點X健康便當)解決了我外食的困擾。好吃的不得了。謝謝🙏

    Apple Podcasts
    5
    文琦陳
    Taiwana month ago
  • 運動中補充的飲料

    運動中補充能量的鹹鹹甜甜的飲料是什麼來著………我只記得原萃無糖綠茶➕鹽還有一個配方想不起來,也不記得是哪集.可以提醒嗎?嘻嘻

    Apple Podcasts
    5
    麥轉
    Taiwan4 months ago
  • S11EP9

    不是不想聽,這集的來賓一直句點王,也沒什麼分享欲。我覺得聽得有點難受,謝謝。

    Apple Podcasts
    3
    點點卡
    Taiwan7 months ago
  • 敲碗肌酸:)

    平常總是會聽營養師的節目,特別喜歡「重訓增肌乾貨」和「吐槽直男行為」的那些集數,超好笑。

    聽說肌酸是比蛋白粉更低價,cp值更高的增肌選擇,真的假的?

    而且還對腦袋有幫助,也太多功能?

    所有重訓的人都適合肌酸嗎?有沒有誰不適合?

    謝謝你🙏

    Apple Podcasts
    5
    歐德休凡克艾斯克勞斯
    Taiwan7 months ago
  • 營養滿分的內容

    1. 節目內容真的很營養

    2. 每集蛋白質量80%偶爾搭配碳水20% 聽完能量滿滿

    3. 本週想找營養師的服務才發現的優質節目,小的也在台中,先按照直男營養師的建議吃吃喝喝睡覺,後面再看看怎麼約營養師的專業服務了

    Apple Podcasts
    5
    Che from Taiwan
    Taiwan9 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About 直男營養師

Where can I find podcast stats for 直男營養師?

Rephonic provides a wide range of podcast stats for 直男營養師. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 直男營養師 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 直男營養師 get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 直男營養師, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for 直男營養師?

Rephonic provides comprehensive predictive audience data for 直男營養師, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 直男營養師 have?

To see how many followers or subscribers 直男營養師 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 直男營養師?

These podcasts share a similar audience with 直男營養師:

1. 重整評估
2. 怪獸訓練電台
3. 蒼藍鴿的醫學通識
4. 名醫 On Call
5. 初日說

How many episodes of 直男營養師 are there?

直男營養師 launched 5 years ago and published 165 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 直男營養師?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 直男營養師?

Rephonic pulls ratings and reviews for 直男營養師 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for 直男營養師?

Rephonic provides full transcripts for episodes of 直男營養師. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days