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Artwork for 直男營養師

我是一個營養師,最不營養的那種 如果我是營養素 那我願意變成一顆青豆 雖然你不愛我,但最後我會化為纖維 變成大便,守護你 然後噗通一聲,我們永別不見! -- Hosting provided by SoundOn

PublishesWeeklyEpisodes157Founded5 years ago
Language
Korean
Number of ListenersCategories
ComedyNutritionHealth & Fitness

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Artwork for 直男營養師

Latest Episodes

這次錄音日又是個晴朗的一天

跟大家報告一下近況

我前陣子又跑去東南亞充電了!

除了分享一下旅行感想之外

久違的營養快訊來了

整理了幾則與大家分享!

喜歡聽這方面的內容歡迎留言讓我知道

🔍 江哲均營養師 Instagram↘

[reurl.cc/Z2VWpV](< reurl.cc/Z2VWpV>)>)

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健身房裡最開心的

不一定是練得最好的人

而是那些測完 InBody

看著數字開始自我感動的人

你以為肌肉量暴增

體脂率掉得很漂亮

結果可能是在測量那天

膝蓋彎了兩公分

水分差了一點

整張表就突然變得很厲害

你花兩百塊測的

到底是數據

還是快樂

除了數字

你到底該相信什麼

🔍 江哲均營養師 Instagram↘

reurl.cc/Z2VWpV

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YouTube

健身房裡最稀有的不是器材

是那些還在死守健美夢的人

以前拿職業卡可以紅很久

現在可能一個週末就被忘記

是健美真的退燒了

還是大家早就跑去玩別的了

這集就來聊

職業卡還香不香

健美選手還有沒有商業價值

還有現在想走健美這條路

到底還值不值得

影片字幕由AI轉錄生成,如有誤差,敬請見諒。

🔍 江哲均營養師 Instagram↘

reurl.cc/Z2VWpV

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減肥最麻煩的

不是方法太少

是每一套都說自己最有用

根本不知道該信誰

有人不吃澱粉

有人只在特定時間吃

有人高碳低碳切來切去

人還沒變瘦

先變得很難相處

2026了,來重評幾個經典減肥流派

看看哪些真的能用

哪些只是聽起來很厲害

🔍 追蹤我的 Instagram↘

reurl.cc/Z2VWpV

🔍 追蹤我的 Youtube ↘

reurl.cc/M2jyj3

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Reviews

4.6 out of 5 stars from 245 ratings
  • 運動中補充的飲料

    運動中補充能量的鹹鹹甜甜的飲料是什麼來著………我只記得原萃無糖綠茶➕鹽還有一個配方想不起來,也不記得是哪集.可以提醒嗎?嘻嘻

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  • S11EP9

    不是不想聽,這集的來賓一直句點王,也沒什麼分享欲。我覺得聽得有點難受,謝謝。

    Apple Podcasts
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    點點卡
    Taiwan5 months ago
  • 敲碗肌酸:)

    平常總是會聽營養師的節目,特別喜歡「重訓增肌乾貨」和「吐槽直男行為」的那些集數,超好笑。

    聽說肌酸是比蛋白粉更低價,cp值更高的增肌選擇,真的假的?

    而且還對腦袋有幫助,也太多功能?

    所有重訓的人都適合肌酸嗎?有沒有誰不適合?

    謝謝你🙏

    Apple Podcasts
    5
    歐德休凡克艾斯克勞斯
    Taiwan5 months ago
  • 營養滿分的內容

    1. 節目內容真的很營養

    2. 每集蛋白質量80%偶爾搭配碳水20% 聽完能量滿滿

    3. 本週想找營養師的服務才發現的優質節目,小的也在台中,先按照直男營養師的建議吃吃喝喝睡覺,後面再看看怎麼約營養師的專業服務了

    Apple Podcasts
    5
    Che from Taiwan
    Taiwan7 months ago
  • 新聽眾

    很棒的 很有料的節目。

    Apple Podcasts
    5
    文琦陳
    Taiwan9 months ago

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Which podcasts are similar to 直男營養師?

These podcasts share a similar audience with 直男營養師:

1. 怪獸訓練電台
2. Nuturefit營養教室
3. 邱個 Podcast
4. 蒼藍鴿的醫學通識
5. 名醫 On Call

How many episodes of 直男營養師 are there?

直男營養師 launched 5 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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