
我是營養師小麥 這裡是我最 real 的聊天頻道-麥菜阿姨 我是舉重狂熱、三鐵咖 提倡不節食、不少吃 與食物、更與心靈建立健康的關係 更多其他資訊可以到我的 Instagram:chiayun_dietitian 看更多唷! 📩 合作請洽小幫手 Peggy:chiayun.dietitian@medicathon.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 42 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | LeisureSociety & Culture |

旅遊最怕水土不服、免疫力低弱
不想要快樂的旅途變成一場災難
你可以靠事先準備一些小工具來解決
這集趕快傳給身邊很常出門旅遊的家人朋友吧!
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因為生病體重劇烈上升、心理狀況也跟著破碎
又被酸民無情攻擊外表到差點走不出來
最後靠著跟鏡子裡面的自己道歉才好起來
我們一起來聽聽 Zoey 的故事!
► Zoey
► ㄈㄈ尺 Podcast
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祝大家新年快樂🧧
新的一年拋開舊的陋習
用成熟的方式活出更好的自我!
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*18:44 口誤,胰島素比一般人還要少
今天我們來聊
▶︎ 壓力胖是什麼
▶︎ 為什麼下午三點就想吃下午茶
▶︎ 上班族適合常備在冰箱的食材
▶︎ 不吃早餐只喝咖啡會怎樣
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People also subscribe to these shows.
S3 EP5 32:23秒左右有個口誤,油脂每公「克」才是9大卡~
謝謝這個podcast 帶來的滿滿知識量,聽一聽都默默學到很多
很喜歡小麥節目中表達自己想法的部份。期待聽到更多運動營養&補給如何規畫(及如何取得平衡)
雖然好像之前有在不同地方分享不同飲食菜單的看法,希望也能在小麥自己的頻道有更完整的想法&分析(實在不是每個你錄過的都有聽到過😅),能夠對營養知識上有更全面ㄧ點的了解。
在節目中學到很多新知識!
從這個節目裡面,學到了好多知識
想知道怎麼維持好身材
生完小孩後覺得身材回不去以前🥲🥲🥲
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | |
Apple Podcasts | #173 |
Listeners, social reach, demographics and more for this podcast.
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麥菜阿姨 launched 10 months ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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