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麥菜阿姨

營養師小麥

我是營養師小麥 這裡是我最 real 的聊天頻道-麥菜阿姨 我是舉重狂熱、三鐵咖 提倡不節食、不少吃 與食物、更與心靈建立健康的關係 更多其他資訊可以到我的 Instagram:chiayun_dietitian 看更多唷! 📩 合作請洽小幫手 Peggy:chiayun.dietitian@medicathon.com -- Hosting provided by SoundOn

PublishesWeeklyEpisodes67Foundeda year ago
Language
Chinese (Traditional)
Number of ListenersCategories
LeisureSociety & Culture

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Artwork for 麥菜阿姨

Latest Episodes

練壯真的要先變胖嗎

重量一直進步 InBody 卻說肌肉掉了

小鳥胃吃不下該怎麼辦

這集我們來回答大家對增肌減脂好奇的問題

✨ 麥點紅心芭樂綠茶蛋白

reurl.cc/900VkX

追蹤我的 Instagram↘

reurl.cc/4bQkn3

訂閱我的 YouTube↘

reurl.cc/o8Avyq

歡迎加入我的 LINE 社群「林北營養師小麥」

reurl.cc/x390L5

Myp... more

YouTube

先呼籲大家不要為了減肥不吃早餐!

雖然這一集講很多傳統早餐店的營養重災區

但也沒有都不能吃!你喜歡就吃!

只是我會教你怎麼讓那一餐及格一點

追蹤我的 Instagram↘

reurl.cc/4bQkn3

訂閱我的 YouTube↘

reurl.cc/o8Avyq

歡迎加入我的 LINE 社群「林北營養師小麥」

reurl.cc/x390L5

Mypoint Home 麥點台中西區旗艦店↘

r... more

YouTube

為了省三千塊麻醉費硬著頭皮做無麻醉胃鏡

那根管子多粗到現在我都忘不掉:)

這集也聊了最近做的酷酷檢測-Ready Gen 基因檢測

因為基因不會改變

所以這份報告其實就像一份自己的身體使用說明書(可以驗180 種基因特質!)

做一次就能作為長期調整飲食、運動與生活習慣的參考

像心臟相關的家族遺傳史、重度乳糖不耐,連愛不愛吃香菜都測得出來

推薦給對自己的身體好奇的你們啦!

瑞迪健康集團 Ready Gen ✨

官網:reurl.cc/NO02Op ... more

YouTube

夏天狂流汗就等於有運動,荒謬!

這集聊運動飲料什麼時候該補

抽筋的原因可能是什麼

還有防曬包緊緊的人會對身體造成什麼影響

追蹤我的 Instagram↘

reurl.cc/4bQkn3

訂閱我的 YouTube↘

reurl.cc/o8Avyq

歡迎加入我的 LINE 社群「林北營養師小麥」

reurl.cc/x390L5

Mypoint Home 麥點台中西區旗艦店↘

reurl.cc/L... more

Key Facts

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Reviews

4.7 out of 5 stars from 111 ratings
  • Hello

    S3 EP5 32:23秒左右有個口誤,油脂每公「克」才是9大卡~

    謝謝這個podcast 帶來的滿滿知識量,聽一聽都默默學到很多

    Apple Podcasts
    5
    NYBAB
    Taiwan9 months ago
  • 超讚!

    很喜歡小麥節目中表達自己想法的部份。期待聽到更多運動營養&補給如何規畫(及如何取得平衡)

    雖然好像之前有在不同地方分享不同飲食菜單的看法,希望也能在小麥自己的頻道有更完整的想法&分析(實在不是每個你錄過的都有聽到過😅),能夠對營養知識上有更全面ㄧ點的了解。

    Apple Podcasts
    5
    芳芳k
    Taiwana year ago
  • 👍

    在節目中學到很多新知識!

    Apple Podcasts
    5
    穎0203
    Taiwana year ago
  • 知識豐富

    從這個節目裡面,學到了好多知識

    Apple Podcasts
    5
    Fnhrnrhntntthnrnh
    Taiwana year ago
  • 喜歡麥菜阿姨聲音😙😙

    想知道怎麼維持好身材

    生完小孩後覺得身材回不去以前🥲🥲🥲

    Apple Podcasts
    5
    大大😍
    Taiwana year ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#150
Taiwan/Top Podcasts
Apple Podcasts
#9
Taiwan/Leisure
Apple Podcasts
#12
Singapore/Leisure
Apple Podcasts
#66
Hong Kong/Leisure
Apple Podcasts
#86
Netherlands/Leisure

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

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1. 怪獸訓練電台
2. 博音
3. 人生五分熟 Life Medium Rare
4. Peggy Fo Show
5. 初日說

How many episodes of 麥菜阿姨 are there?

麥菜阿姨 launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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