
我是營養師小麥 這裡是我最 real 的聊天頻道-麥菜阿姨 我是舉重狂熱、三鐵咖 提倡不節食、不少吃 與食物、更與心靈建立健康的關係 更多其他資訊可以到我的 Instagram:chiayun_dietitian 看更多唷! 📩 合作請洽小幫手 Peggy:chiayun.dietitian@medicathon.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 34 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Society & CultureLeisure |

看我這麼漂亮大家還習慣嗎(?)
自從開始做麥點後發現好多眉角
沒注意到可能就會白花很多冤望錢
這一集聽完歡迎告訴我哪些是跟你一開始想得不一樣!
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歡迎加入我的 LINE 社群「林北營養師小麥」
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為自己而活最重要!!
千萬不要為了別人犧牲了自己的健康
這一集我們來聊每道菜都要過水的心路歷程
以及低油飲食為什麼會引發停經
► 來賓資訊
Dee IG: reurl.cc/KOvAQm
加入 智抗糖 LINE 官方帳號:
www.health2sync.com/links/qdkl3c
購買 8 週 CGM 減重計畫
輸入折扣碼「CHIA」享免運與 200 元折扣優惠
訂購其他產品,單筆訂單可折抵 120 元運費
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今天我們來聊聊一些很瞎的營養策略!
包括上一天課就有證照的健康管理師
營養師請學員紀錄每日吃的罪惡食物
以及一些很噱頭的醫美療程
▶︎ NIPPI 膠原蛋白這裡看更多
追蹤我的 Instagram↘
訂閱我的 YouTube↘
歡迎加入我的 LINE 社群「林北營養師小麥」
reurl.cc/x390L... more
小時候運動不是志向
現在運動已經是生活的歐霸
帶我們了解越野跑、鐵人三項
以及嘗試地中海飲食後帶給他什麼感受
► 歐霸 IG: reurl.cc/rK3E1Z
► 歐霸的線上課程📝
暢跑山徑:從越野跑上下坡技巧到地形判讀與百岳單攻
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歡... more
People also subscribe to these shows.
很喜歡小麥節目中表達自己想法的部份。期待聽到更多運動營養&補給如何規畫(及如何取得平衡)
雖然好像之前有在不同地方分享不同飲食菜單的看法,希望也能在小麥自己的頻道有更完整的想法&分析(實在不是每個你錄過的都有聽到過😅),能夠對營養知識上有更全面ㄧ點的了解。
在節目中學到很多新知識!
從這個節目裡面,學到了好多知識
想知道怎麼維持好身材
生完小孩後覺得身材回不去以前🥲🥲🥲
想聽更多怎樣能健康變瘦瘦❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | |
Apple Podcasts | #153 |
Listeners, social reach, demographics and more for this podcast.
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麥菜阿姨 launched 8 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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