麥菜阿姨
營養師小麥我是營養師小麥 這裡是我最 real 的聊天頻道－麥菜阿姨 我是舉重狂熱、三鐵咖 提倡不節食、不少吃 與食物、更與心靈建立健康的關係 更多其他資訊可以到我的 Instagram：chiayun_dietitian 看更多唷！ 📩 合作請洽小幫手 Peggy：chiayun.dietitian@medicathon.com -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 70 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Chinese (Traditional) | Number of Listeners | Categories | LeisureSociety & Culture |
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Latest Episodes
這集來回答大家對增肌減脂的問題
從重訓有氧怎麼選、不想算熱量怎麼估
聊到增肌卻只長脂肪的原因
如果全部做了還是瘦不下來
可能該看的就不是熱量了
✨ iHerb 首購輸入【WELCOME7】 享 7 折
✨ Doctor’s Best 全品項輸入【DRB7Q4】享 8 折（10/1-12/31）
追蹤我的 Instagram↘
訂閱我的 YouT... more
每天站上體重計找安全感
本身就已經是一種癮
你看見朋友被罵別人胖
那為什麼別人罵你你卻接受卻內耗？
42:18 講的是 S4 EP.6 緊急瘦身戰
✨ 營養師小麥單次預約 LINE
✨ Mypoint 麥點 LINE
✨ 麥 home LINE
追蹤我的 Instagra... more
飲食算得超細、一週練五天肌肉還是長不出來？
增肌卡關有可能是消化或訓練內容出了問題
吃進去的營養沒被吸收再努力也是白練
或是你的訓練根本沒用腦在訓練！
✨ 麥點功能醫學檢測問卷
追蹤我的 Instagram↘
訂閱我的 YouTube↘
歡迎加入我的 LINE 社群「林北營養師小麥」
reurl.c... more
練壯真的要先變胖嗎
重量一直進步 InBody 卻說肌肉掉了
小鳥胃吃不下該怎麼辦
這集我們來回答大家對增肌減脂好奇的問題
✨ 麥點紅心芭樂綠茶蛋白
追蹤我的 Instagram↘
訂閱我的 YouTube↘
歡迎加入我的 LINE 社群「林北營養師小麥」
Myp... more
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Reviews
- Pick me girl
貶低女性不會讓妳自己變高尚，厭女仔。
Apple Podcasts1ul369
Taiwan19 days ago - Hello
S3 EP5 32:23秒左右有個口誤，油脂每公「克」才是9大卡～
謝謝這個podcast 帶來的滿滿知識量，聽一聽都默默學到很多
Apple Podcasts5NYBABTaiwan10 months ago - 超讚！
很喜歡小麥節目中表達自己想法的部份。期待聽到更多運動營養&補給如何規畫（及如何取得平衡）
雖然好像之前有在不同地方分享不同飲食菜單的看法，希望也能在小麥自己的頻道有更完整的想法&分析（實在不是每個你錄過的都有聽到過😅），能夠對營養知識上有更全面ㄧ點的了解。
Apple Podcasts5芳芳kTaiwana year ago - 👍
在節目中學到很多新知識！
Apple Podcasts5穎0203Taiwana year ago - 知識豐富
從這個節目裡面，學到了好多知識
Apple Podcasts5FnhrnrhntntthnrnhTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 | Taiwan/Leisure |
Apple Podcasts | #138 |  Hong Kong/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 麥菜阿姨 are there?
麥菜阿姨 launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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