
健身改變體態不是因為運動,而是從運動做為種子,延伸到對 飲食、工作、人生規劃的生命脈絡整體的轉變。 重整評估邀請健身相關人士,分享如何重新整理評估自己的人生 包含: 飲食,人生規劃、時間管理、創業、自我經營 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

法式大廚 轉型開早餐店
後來從早餐賣到晚餐
專賣蛋包飯 結果遇到蛋荒
職人精神遇到大眾口味、加盟困境
是如何發展出標準化
突破出超多間店!
----以下為 SoundOn 動態廣告----
新潤建設機構為北台灣前十大建商,建築與品質嚴格把關,售後服務貼心周到。住戶透過報修App能即時回應,維修快速高效。
社區引進自有品牌 Ruenn Café,打造下樓就能享受美食的便利;同時不定期舉辦互動課程,豐富公設活動。
一起來了解新潤,發現家的更多可能
🔗https:/... more
10:00 從小體育天資驚人
13:08 永遠記得教練說:驕傲是你最大的心魔
24:30 持續往上的每一步,都不斷被打擊
43:00 最終入選國家隊
51:13
看清資源被權力掌握的事實
台灣選手環境甚至不如印尼?
1:00:00 創業第一間店,全靠婆婆媽媽
1:12:39 被合夥人做局,黑衣人持槍威脅
1:15:20 被打昏迷三個禮拜
1:24:20 重新開打鐵,被網軍攻擊,員工離職
1:29:00 找來全台萵苣第一名,兩張桌子賣了180萬
1:... more
硬舉一定要做比地板更低!
自然選手肩+手最重要?
曾經錯失職業卡,一年不敢比賽
是如何從谷底回歸成為
WNBF史上第一次獲得3張職業卡
加上 AFEX sportsmodel PRO
共四個職業資格的自然選手 奧四卡!
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第一次參加健美比賽,要注意什麼?
總統盃、市長盃、縣長盃的差別是什麼?
膚色劑、褲子怎麼選?
比賽前三名可以去自己縣市申請獎金?
國光獎金有60萬!
本集請到台灣政府認證
最大健美協會
中華民國健美健身協會
執行秘書-小郭
一起聽下去
Podcast 搜尋
重整評估
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謝謝邀請Kai來podcast 那集的深度我覺得滿恰到好處 多數人能聽進去但也不至於太淺薄,不過主持人在回應似乎有個口頭禪就是「嗯」
可能會給聽眾一種斷點的感覺,語氣上也比較平淡,沒有很好奇來賓接下來要說什麼,而是中斷了來賓接續發言的語氣。
請來的來賓都算業界有名人士,但主持人的提問在一些集數裡有點太隱私,來賓感覺回得不流暢。有時候主持人的回應,也會有點說教感,感覺來賓的價值沒有被訪談出來。
主持人每次一「嗯⋯」,感覺整個對話都停頓下來,沒有echo到來賓的對話,每個段落雜亂沒有順序,找不到談話主軸,可惜了好的來賓
來賓講完一段話丟完球後,還可以用你的方式做一個段落整理,整體聽下來非常的舒服🫡
很喜歡 請繼續做下去
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #23 | |
Apple Podcasts | #75 |
Listeners, social reach, demographics and more for this podcast.
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重整評估 launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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