
健身改變體態不是因為運動,而是從運動做為種子,延伸到對 飲食、工作、人生規劃的生命脈絡整體的轉變。 重整評估邀請健身相關人士,分享如何重新整理評估自己的人生 包含: 飲食,人生規劃、時間管理、創業、自我經營 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

硬舉一定要做比地板更低!
自然選手肩+手最重要?
曾經錯失職業卡,一年不敢比賽
是如何從谷底回歸成為
WNBF史上第一次獲得3張職業卡
加上 AFEX sportsmodel PRO
共四個職業資格的自然選手 奧四卡!
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第一次參加健美比賽,要注意什麼?
總統盃、市長盃、縣長盃的差別是什麼?
膚色劑、褲子怎麼選?
比賽前三名可以去自己縣市申請獎金?
國光獎金有60萬!
本集請到台灣政府認證
最大健美協會
中華民國健美健身協會
執行秘書-小郭
一起聽下去
Podcast 搜尋
重整評估
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從澳洲練力量街健,第一次臥推就120kg
到 IG 16萬粉絲,成為自然健體職業選手
結果職業賽前,椎間盤舊傷復發!
找遍澳洲終於得救!原來是少了腰的等長訓練!
讓我們一起聽下去
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寵物水是什麼?
貓水台灣賣超好!
汪水美國人最愛?
高端人群挑食物看的『猶太認證 』
啾啾氣泡水是怎麼取得的
這些國際認證,又要花多少錢?
甚至花了一億買下了廠房
只為讓寵物可以多喝一口水?
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謝謝邀請Kai來podcast 那集的深度我覺得滿恰到好處 多數人能聽進去但也不至於太淺薄,不過主持人在回應似乎有個口頭禪就是「嗯」
可能會給聽眾一種斷點的感覺,語氣上也比較平淡,沒有很好奇來賓接下來要說什麼,而是中斷了來賓接續發言的語氣。
請來的來賓都算業界有名人士,但主持人的提問在一些集數裡有點太隱私,來賓感覺回得不流暢。有時候主持人的回應,也會有點說教感,感覺來賓的價值沒有被訪談出來。
主持人每次一「嗯⋯」,感覺整個對話都停頓下來,沒有echo到來賓的對話,每個段落雜亂沒有順序,找不到談話主軸,可惜了好的來賓
來賓講完一段話丟完球後,還可以用你的方式做一個段落整理,整體聽下來非常的舒服🫡
很喜歡 請繼續做下去
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | |
Apple Podcasts | #163 |
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| Listeners per Episode | Gender Skew | Location | |||
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重整評估 launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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