兩個健美狂熱者的自白 這裡不談別的 只談健美 我們不一定是最正確的 但我們會盡我們所能 把這裡變成健美的圖書館 如果你也喜歡健美 就加入我們吧! 幫助各位熱愛健美的朋友 一起進步 歡迎分享 KD IG:kent09131991 莆軒 IG: jason_02.17 合作邀約:jasonkd2355@gmail.com sound on贊助連結 pay.soundon.fm/podcasts/b9ac07ea-29d6-41e3-baf8-6e201663012c -- Hosting provided by SoundOn
Publishes | Weekly | Episodes | 110 | Founded | 4 years ago |
---|---|---|---|---|---|
Language | Number of Listeners | Categories | Health & FitnessComedy |
本集邀請去年帶出三張職業卡的比基尼備賽教練的H教練來到節目一同分享去年他的帶比賽經歷,以及如何幫助多位比基尼選手取得優秀的好成績
🌟 與我們一同參與對話的嘉賓:
@cks821117
@jason_02.17
@kent09131991
@bodybuilding.tw
🔍 本集重點:
▪️ 女性與男性的備賽訓練有何不同?
▪️ 許多女性選手在備賽期間容易受到生理期影響,你通常如何幫助她們調整?
▪️ 你對於備賽期間使用束腰的看法?
▪️ 你如何看待台灣比... more
本集邀請WNBFPRO cHARLIE 同樣也是健身房老闆來到節目一同討論健身/健美產業的未來趨勢以及發展
🌟 與我們一同參與對話的嘉賓:
@janchih
@jason_02.17
@kent09131991
@bodybuilding.tw
🔍 本集重點:
▪️過去健美經歷如何影響經營健身房的決定?
▪️健身市場的需求是否有明顯改變?改變的點在哪些層面
▪️員工管理的挑戰及雙贏的勞資關係
▪️ 近年來自由教練市場逐漸壯大,你如何看待這個現象?
▪️... more
本集邀請小柯和索拉來到節目上與我們一同探討高頻率訓練與高強度訓練的平衡,這兩者的取捨對不同選手有什麼影響?
🌟 與我們一同參與對話的嘉賓:
@0205_ko
@sora.com.tw
@jason_02.17
@kent09131991
@bodybuilding.tw
🔍 本集重點:
✨ 在訓練之外,你認為心理層面上最大的突破或改變是什麼,如何影響了你的比賽表現?
✨ 回顧過去,你認為自己的訓練方式曾經有過什麼明顯的誤區,現在如何改進?
✨ 對於那些在比... more
本集邀請R瑞來到節目上與我們一同分享這一年的時間內撇除掉任何外在因素,你在訓練上最大的調整是什麼,讓你變化如此巨大?
🌟 與我們一同參與對話的嘉賓:
@gymraypro
@jason_02.17
@kent09131991
@bodybuilding.tw
🔍 本集重點:
✨ 你會建議正在準備比賽的選手少走哪些彎路或者是良心建議
✨ 什麼訓練動作你覺得是不可忽略的,史密斯及自由重量,第一直覺會選哪一個,原因為何
✨ 有什麼方法其實很重要且有效,但多數人不這麼... more
People also subscribe to these shows.
語速快口齒含糊還能湊合著聽,小聲到連音量都沒有是要聽眾通靈嗎?
這個頻道真的好多集都一樣音量很難平衡的問題,想聽也聽不下去。可惜。
真的忍不住來留言,很優質的節目,只是每個人聲音有大有小聽起來真的很痛苦,希望有機會能更新一下設備或是後製一下再上傳,感恩感恩
如題
主持人聲音特大
練得再強壯沒腦子也是沒救了,什麼都沒求證污蔑毀謗他人,真的沒有比較厲害
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 | |
Apple Podcasts | #208 |
Listeners, social reach, demographics and more for this podcast.
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健美公道伯 launched 4 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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