邱個 Podcast
SBD Taiwan 邱個SBD Taiwan的邱個，Chill Chill der聊聊生活，各類運動/肌力訓練/戶外，正經與不正經的話題，也包含講堂與各類專訪。 小額贊助！支持邱個製作更多更棒的節目～ pay.firstory.me/user/ckhkc10jc1b020872jkmucheu Youtube頻道：www.youtube.com/sbdtaiwan IG: @Chiougrr Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 127 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
【政府普發1萬，夏普再加碼1萬！】
活動時間：2025/10/1－2026/2/28
好康兩重奏：
好禮1：單筆消費滿10萬，送1萬電子禮卡（限前100名）
好禮2：不限消費金額月月，抽1萬電子禮卡（每月20名）
請立刻點擊：
—— 以上為 Firstory Podcast 廣告 ——
本集節目，由地表最棒的護具SBD贊助播出
折扣碼『CHGRR』享邱個專... more
本集節目由【櫻桃王 King Orchards】贊助播出
折扣碼【CHGRR】結帳95折邱個專屬優惠❤️
櫻桃王100%天然濃縮酸櫻桃汁，採用頂級 蒙特羅西酸櫻桃 鮮榨，無添加任何糖、水及化學物質
蒙特羅西酸櫻桃受限於種植環境及氣候，於亞洲少見，被譽為超級食物的一種。
► 100% 美國蒙特羅西濃縮酸櫻桃汁
► 整顆完整蒙特羅西酸櫻桃濃縮而成
► 酸櫻桃鮮榨濃縮成汁，衛生過濾消毒存放至無氧容器，無添加... more
養大一個孩子需要全村之力，照顧老人也需要整個社會同行，在變老的路上，伊甸希望能成為長輩和照顧者的夥伴。從日間照顧、居家服務到家庭照顧者支持者服務，邀你和伊甸一起用愛，讓長輩們可以安心、放心、開心生活。
—— 以上為 Firstory Podcast 廣告 ——
本集節目 由SBD贊助播出
支持地表最棒的護具 www.sbdapparel.com.tw/
折扣碼 CHGRR 享邱個專屬優惠折扣
加入會員，支... more
本集節目由2025 SBD台灣大力士贊助播出
2025 SBD 台灣大力士暨 OSG 世界大力士總決賽亞洲資格賽
➤ 時間：2025年10月24日至26日 (五、六、日)
➤ 地點：台大綜合體育館3F
📍觀眾售票：KKTIX perigoods.kktix.cc/events/23ad75ff
無人之境，雙人成行！
凡購買2025台灣大力士門票，到台大綜合體育冠3F現場段兌換入場手環時，可兌換兩個入場手環。
無論單日票卷/三日聯票、一般座位區/VIP搖滾區，歡迎多... more
Reviews
- 動起來！
節目好會挑歌！激勵人心的內容聽完接著聽歌。
Apple Podcasts5dotsErnesto
Taiwan6 months ago - 能否介紹一下護具
邱個你好，因為你們的推薦也默默的買了幾本書，包括最近何老師的新書。但關於訓練的部分，最近有考慮買護具，但是沒有頭緒。
雖然你常常在推廣重訓與推薦sbd 護具，但能否跟何老師來一集專講護具的內容，讓入門者對護具稍微有深一點概念，而不是只停留保護的身體的這個概念。比如説訓練是否要護具，什麼重量的時候就可以考慮上護具，有護具沒護具訓練成效的差異等等。
Apple Podcasts5默默改變的聽眾Taiwan10 months ago - 無人之境 2025台灣大力士
已拿到書，抽到就是結善緣、推廣強壯民族。
Apple Podcasts5Ryan_XOXOTaiwana year ago - 不用抽，已經直接買了啊😄
邱個節目讚👍👍👍
Apple Podcasts5bonjourkingTaiwana year ago - 優質節目👍 音樂也好聽
真滴是不能沒有邱her的好節目，期待25年大力士活動！
Apple Podcasts5Gloria KaoTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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邱個 Podcast launched 6 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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