凱熙陪你吃早餐
好食・好時好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 因此，好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡，從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。 同時，整合功能醫學醫療與精準健身等健康管理資源，提供個人化健康諮詢、一對一/小班制健康管理課程、講座和讀書會等服務，期待透過深入淺出的知識，以及有趣又容易執行的方式，幫助你找到屬於自己的健康第一步，陪伴你邁向幸福。 在這個節目裡，我們將分享過往累積的知識和經驗，陪伴你在忙碌的生活中找到健康的第一步，一同找回愜意生活自信人生。 免責聲明： 《凱熙陪你吃早餐》節目之資訊僅提供參考，不應用於自我診斷，也不能代替醫學檢查、治療、診斷、處方或建議，相關醫療需求請以專業醫療人員所提供之醫囑為準。 《每週一到週五早上8：00，準時與你說早安！》 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 1233 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | NutritionSociety & CultureHealth & Fitness |
Listen to this Podcast
Latest Episodes
~~每周健康小行動~~
常感到精神不集中，怎麼快速調整？🧠⏳壓力大時，如何穩定混亂的思緒？😵🌀
手機滑太多，注意力老是跑掉？📱🚶心情總是起伏不定，能用什麼方法？🎢🤔
讓凱熙手把手教你，四招快速增強專注力！🎯
快來收聽，掌握碎片時間練習，讓壓力自然消失！⏳✨
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加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
re... more
~~健康新聞時事~~📰
你用的化妝品是真的天然？還是藏有致癌蘇丹紅？💄❓
許多產品聲稱天然，卻含有這種非法色素，使用後可能累積在體內，對肝臟和皮膚造成傷害。
節目中我們將分享蘇丹紅相關的最新調查結果，及安全使用的注意事項。⚠️👩⚕️
保持對化妝品的警覺和健康知識，是守護自己和家人的第一步。🥑💪
想更了解如何挑選安全品牌及防護方法，千萬別錯過今天的節目！🎧
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🍎每天10分鐘，健康在這邊 🍎
👉凱熙陪你吃早餐 - 好食光社群:re... more
~~超新手精力管理營~~
基因只能決定三分之一健康。 剩下的，你願意改變嗎？🧬💡
有人拒絕檢查，只怕聽見真相。但逃避，真的能更健康嗎？🩺🙈
情緒能偷走大量精力資產。轉念之後，會有驚喜收穫？💭✨
有人提早寫遺囑，反而更安心。準備太早，真的有必要嗎？📜🤔
快來收聽本集，破解思維陷阱，守護你的精力資產！🎧🧠
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~~工商時間~~📰
想進入健康產業，卻不知道從哪開始？現在正是最佳時機！
這不只是趨勢，而是一條穩定又充滿潛力的職涯道路！
不論你是... more
~~每周健康小行動~~
研究發現，常寫下美好事能提升情緒。😊
這小習慣能逐步幫助你改變思維模式。💭
改變思維模式，心境更積極。🧠🔆
寫出幸福心態改變！📔💖
-
加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
-
🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Li... more
Key Facts
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Reviews
- 最喜歡聽凱𤋮的笑聲
覺得電子報是個好方式👍🏻
其實我最喜歡聽凱𤋮的笑聲聽了一整天心情都很好，哈哈哈哈😆
Apple Podcasts5願有好屋
Taiwana year ago - 可以幫我看是否課程妥當嗎
健康管理師乙級
第一天
門診常見的腸胃道疾病
介紹食物中毒
消化系統構造介紹
胃食道逆流及營養治療
急慢性胃炎原因及飲食治療
腹瀉及便秘定義及飲食治療
乳糖不耐症的飲食治療及如何改善
如何養出好腸道
第二天
發燒定義及須要「急診」之條件
門診常見的急性呼吸道疾病
免疫系統介紹
免疫系統失調疾病
比較COVID-19、SARS、流感
免疫力下降的原因
提升免疫力的方法
精選食譜介紹
Apple Podcasts5暗黑三大Taiwan2 years ago - 喜歡分享文獻
吸收很多知識對健康有益
Apple Podcasts5YihlingTaiwan2 years ago - 內容豐富多元
喜歡凱熙輕鬆愉快的語調，用深入淺出的方式，讓我們學習多樣的醫療保健知識。
尤其是最後都會把當次的內容，做一個清楚又快速的總複習，真的是太棒了！
Apple Podcasts2球球英雄是大便遊戲 但是我是個大佬Taiwan2 years ago - 回饋
有空時聽一下，隨時提醒自己運動、飲食、生活各方面的調整回到正軌讓自己更健康。
Apple Podcasts5小美yuTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #75 |  China/Health & Fitness/Nutrition |
Apple Podcasts | #125 | South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #142 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #193 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #233 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with 凱熙陪你吃早餐:
1. 名醫 On Call
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5. 50+TALK
How many episodes of 凱熙陪你吃早餐 are there?
凱熙陪你吃早餐 launched 5 years ago and published 1233 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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