凱熙陪你吃早餐
好食・好時好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 因此，好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡，從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。 同時，整合功能醫學醫療與精準健身等健康管理資源，提供個人化健康諮詢、一對一/小班制健康管理課程、講座和讀書會等服務，期待透過深入淺出的知識，以及有趣又容易執行的方式，幫助你找到屬於自己的健康第一步，陪伴你邁向幸福。 在這個節目裡，我們將分享過往累積的知識和經驗，陪伴你在忙碌的生活中找到健康的第一步，一同找回愜意生活自信人生。 免責聲明： 《凱熙陪你吃早餐》節目之資訊僅提供參考，不應用於自我診斷，也不能代替醫學檢查、治療、診斷、處方或建議，相關醫療需求請以專業醫療人員所提供之醫囑為準。 《每週一到週五早上8：00，準時與你說早安！》 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 1215 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessSociety & CultureNutrition |
Listen to this Podcast
Latest Episodes
~~每周健康小行動~~
重複動作中，壓力真的消失？🧶
為什麼手作比休息更有效？✂️✨
有人看鬼片有人打泰拳。到底哪一種最適合你？👻🥊
聽完才知道，放鬆其實比你想的簡單！🤣📻
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加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
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🍎每天10分鐘，健康在這邊 🍎
👉好食 ... more
~~健康新聞時事~~📰
你知道嗎？全球每年有超過 100萬人，因為「抗藥性」問題而喪命！😨
但為什麼抗生素救命變致命？有些人甚至只是擦錯藥膏、就被霉菌感染到全身？！😳
最新研究發現「斷食72小時」可能讓免疫系統整個重啟！🧬
但這樣的極端養生法，真的安全嗎？
點開本集，一起揭開你不知道的健康秘密！🔍✨
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🍎每天10分鐘，健康在這邊 🍎
👉凱熙陪你吃早餐 - 好食光社群:reurl.cc/04WXEA
👉好食 · 好時官方Lin... more
~~超新手精力管理營~~
藏著多少「逃生出口」偷偷躲避溝通？👀 不敢吵又積累怨氣，這樣的關係還能走多遠？🤔
「我到底被愛了沒？」🤨 不用猜，寫下「被愛清單」和「驚喜清單」，搞定彼此內心小劇場，這玩法你試過了嗎？📋
家裡亂成地震現場，愛情也跟著崩潰？🏠老公忘關火，是日常小災難還是婚姻大考？🔥
快來收聽今天的節目，跟著我們學會「聽見與被聽見」的魔法，讓愛情回溫，婚姻更甜蜜！你的幸福關係，從這裡開始！🎬❤️
清單下載連結
👉https://drive.googl... more
~~每周健康小行動~~
白天太安靜晚上就失眠？🌞活動不足竟成好眠阻礙？🤔
午休過久晚上竟翻來覆去？🛌到底該不該堅持小睡？😱
白天活動竟能校正時鐘？⏰不動反而打亂入睡節奏？🔄
曬太陽走路就能助眠？🌞🚶這些小改變效果超驚人？✨
快來收聽今天的節目，發現活動才是最強助眠神器！🎧💡
-
加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前 ... more
Key Facts
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Reviews
- 最喜歡聽凱𤋮的笑聲
覺得電子報是個好方式👍🏻
其實我最喜歡聽凱𤋮的笑聲聽了一整天心情都很好，哈哈哈哈😆
Apple Podcasts5願有好屋
Taiwan9 months ago - 可以幫我看是否課程妥當嗎
健康管理師乙級
第一天
門診常見的腸胃道疾病
介紹食物中毒
消化系統構造介紹
胃食道逆流及營養治療
急慢性胃炎原因及飲食治療
腹瀉及便秘定義及飲食治療
乳糖不耐症的飲食治療及如何改善
如何養出好腸道
第二天
發燒定義及須要「急診」之條件
門診常見的急性呼吸道疾病
免疫系統介紹
免疫系統失調疾病
比較COVID-19、SARS、流感
免疫力下降的原因
提升免疫力的方法
精選食譜介紹
Apple Podcasts5暗黑三大Taiwan2 years ago - 喜歡分享文獻
吸收很多知識對健康有益
Apple Podcasts5YihlingTaiwan2 years ago - 內容豐富多元
喜歡凱熙輕鬆愉快的語調，用深入淺出的方式，讓我們學習多樣的醫療保健知識。
尤其是最後都會把當次的內容，做一個清楚又快速的總複習，真的是太棒了！
Apple Podcasts2球球英雄是大便遊戲 但是我是個大佬Taiwan2 years ago - 回饋
有空時聽一下，隨時提醒自己運動、飲食、生活各方面的調整回到正軌讓自己更健康。
Apple Podcasts5小美yuTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #202 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #6 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #47 |  China/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #66 | South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #88 |  Japan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 凱熙陪你吃早餐?
These podcasts share a similar audience with 凱熙陪你吃早餐:
1. 名醫 On Call
2. 蒼藍鴿的醫學通識
3. 聽康健
4. 蕭御醫講透中醫
5. 愛健康
How many episodes of 凱熙陪你吃早餐 are there?
凱熙陪你吃早餐 launched 5 years ago and published 1215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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