凱熙陪你吃早餐
好食・好時好食·好時相信身心滿足的幸福是生命的終極目標，而健康是幸福的基石。 因此，好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡，從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。 同時，整合功能醫學醫療與精準健身等健康管理資源，提供個人化健康諮詢、一對一/小班制健康管理課程、講座和讀書會等服務，期待透過深入淺出的知識，以及有趣又容易執行的方式，幫助你找到屬於自己的健康第一步，陪伴你邁向幸福。 在這個節目裡，我們將分享過往累積的知識和經驗，陪伴你在忙碌的生活中找到健康的第一步，一同找回愜意生活自信人生。 免責聲明： 《凱熙陪你吃早餐》節目之資訊僅提供參考，不應用於自我診斷，也不能代替醫學檢查、治療、診斷、處方或建議，相關醫療需求請以專業醫療人員所提供之醫囑為準。 《每週一到週五早上8：00，準時與你說早安！》 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 1205 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessNutritionSociety & Culture |
Listen to this Podcast
Latest Episodes
~~健康新聞時事~~📰
肥胖不是外型，竟列慢性疾病！⚖️😮 藥物成新選項，健康觀念全翻轉？💊❓
打電動上癮，竟和賭博同等？🎰🎮 失控12個月，就可能被診斷？🧠🤔
糖尿病患者，失智風險翻倍！📊😨 日常食材中，竟藏保護大腦祕密？🥦🔍
快來收聽今天的節目，10分鐘掌握健康大小事！🎧💡
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台北市政府青年局「青年學堂」第四季課程來囉！這次推出情緒覺察系列和IP產業系列，15到45歲的青年都能免費參加。更多課程資訊，快上青年局粉絲專頁或官網查詢！
👉... more
~~超新手精力管理營~~
你是否常被情緒困擾，迷失在內心的陰影中？🌥️
研究顯示，理解並接納內在小孩，能讓幸福感提升30%，抗壓力翻倍！💪
別讓陰鬱小孩駕馭人生，學會用成人的理智引導情感，打造真正屬於你的自由與輕鬆。你，準備好了嗎？🗝️🔓
快來聽聽怎麼發掘深藏的陽光能量，翻轉你的生活，讓身心復活，活出最精彩的自己！🥗✨
趕快收聽今天的節目，找回屬於你的快樂密碼，邁向穩定和健康的新未來！🎧
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🍎每天10分鐘，健康在這邊 🍎
👉凱熙陪你吃早餐 - ... more
~~每周健康小行動~~
壓力爆棚卻說只是有點累。大腦其實在偷偷抗議？😰🧠
看太多新聞反而更焦慮。資訊斷捨離能救失眠？📰❌
點開本集，原來壓力焦慮能這樣解！🤣📻
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加入「凱熙陪你吃早餐 - 好食光」LINE社群，開啟健康新一天！
期待在健康的路上，我們可以一起探索、成長、接納與創造無限可能!!
投稿期限：每週五晚上22:00前
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🍎每天10分鐘，健康在這邊 🍎
👉好食 · 好時官方Lin... more
~~健康新聞時事~~📰
科學家真的把豬腎移給人？🐷這突破會改變腎友未來嗎？🤔
夜跑等於慢性自殺？🌃運動舒壓竟可能傷身嗎？😨
甜甜口味其實暗藏添加物？🍬爸媽挑補充品要怎麼選？🍼
👉書籍推薦：《製造診斷的時代》行路出版:reurl.cc/z5klQ7
診斷是幫助還是新枷鎖？📖 知道病名會讓人更健康嗎？🧩
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台北市政府青年局「青年學堂」第四季課程來囉！這次推出情緒覺察系列和IP產業系列，15到45歲的青年都能免費參加。更多課程資訊，快上... more
Key Facts
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Reviews
- 最喜歡聽凱𤋮的笑聲
覺得電子報是個好方式👍🏻
其實我最喜歡聽凱𤋮的笑聲聽了一整天心情都很好，哈哈哈哈😆
Apple Podcasts5願有好屋
Taiwan8 months ago - 可以幫我看是否課程妥當嗎
健康管理師乙級
第一天
門診常見的腸胃道疾病
介紹食物中毒
消化系統構造介紹
胃食道逆流及營養治療
急慢性胃炎原因及飲食治療
腹瀉及便秘定義及飲食治療
乳糖不耐症的飲食治療及如何改善
如何養出好腸道
第二天
發燒定義及須要「急診」之條件
門診常見的急性呼吸道疾病
免疫系統介紹
免疫系統失調疾病
比較COVID-19、SARS、流感
免疫力下降的原因
提升免疫力的方法
精選食譜介紹
Apple Podcasts5暗黑三大Taiwan2 years ago - 喜歡分享文獻
吸收很多知識對健康有益
Apple Podcasts5YihlingTaiwan2 years ago - 內容豐富多元
喜歡凱熙輕鬆愉快的語調，用深入淺出的方式，讓我們學習多樣的醫療保健知識。
尤其是最後都會把當次的內容，做一個清楚又快速的總複習，真的是太棒了！
Apple Podcasts2球球英雄是大便遊戲 但是我是個大佬Taiwan2 years ago - 回饋
有空時聽一下，隨時提醒自己運動、飲食、生活各方面的調整回到正軌讓自己更健康。
Apple Podcasts5小美yuTaiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #27 | South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #32 |  China/Health & Fitness/Nutrition |
Apple Podcasts | #40 |  Saudi Arabia/Health & Fitness/Nutrition |
Apple Podcasts | #68 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #106 |  Hong Kong/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 名醫 On Call
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凱熙陪你吃早餐 launched 5 years ago and published 1205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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