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凱熙陪你吃早餐

好食・好時

好食·好時相信身心滿足的幸福是生命的終極目標,而健康是幸福的基石。 因此,好食·好時致力於發展結合精力管理、荷爾蒙與免疫平衡,從飲食、營養、睡眠、抒壓的角度提供個人化的健康管理方案。 同時,整合功能醫學醫療與精準健身等健康管理資源,提供個人化健康諮詢、一對一/小班制健康管理課程、講座和讀書會等服務,期待透過深入淺出的知識,以及有趣又容易執行的方式,幫助你找到屬於自己的健康第一步,陪伴你邁向幸福。 在這個節目裡,我們將分享過往累積的知識和經驗,陪伴你在忙碌的生活中找到健康的第一步,一同找回愜意生活自信人生。 免責聲明: 《凱熙陪你吃早餐》節目之資訊僅提供參考,不應用於自我診斷,也不能代替醫學檢查、治療、診斷、處方或建議,相關醫療需求請以專業醫療人員所提供之醫囑為準。 《每週一到週五早上8:00,準時與你說早安!》 -- Hosting provided by SoundOn

PublishesDailyEpisodes1245Founded5 years ago
Language
Korean
Number of ListenersCategories
Health & FitnessSociety & CultureNutrition

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Artwork for 凱熙陪你吃早餐

Latest Episodes

~~超新手精力管理營~~

根據研究,每天練習「正向語言」的人,壓力指數能降低23%!📊

常說「我很幸運」的人,大腦多巴胺分泌量高出一般人兩倍!**😮

聽起來像魔法對吧?但其實是「語言在改寫你的大腦」。🧠

那我們每天講的那些話是在幫自己加能量?還是在偷耗電?⚡

你可能以為只是說「真倒楣」這樣的小話,

但這些「口頭習慣」可能正默默影響你的幸福感。😯

想知道怎麼用一句話,把人生從「累爆」翻轉成「順到飛」嗎?🚀

快來收聽今天的節目,10分鐘帶你打開幸運開關!🎧... more

~~超新手精力管理營~~

每天照行事曆過日子?📅太多待辦讓人快燃燒殆盡?🔥

角色切換,其實也能養精力!🌿

其實啊,每天都能是新的劇本、不同的角色。

快來收聽今天的節目,學會寫好你的生活劇本,

元氣滿滿地迎接每一天吧!🌞🎭💖

-

🍎每天10分鐘,健康在這邊 🍎

👉凱熙陪你吃早餐 - 好食光社群:reurl.cc/04WXEA

👉好食 · 好時官方Line: lin.ee/gkUEiZN

👉好食 · 好時 ... more

~~超新手精力管理營~~

我們對金錢的態度,其實早在童年就被設定好了?🤔

有人一拿到錢就想花,有人再有錢也不敢用。

這些行為,可能都跟我們從小聽過的一句話有關。

如果你也曾為了錢焦慮、糾結、甚至懷疑自己,

那麼這集會讓你重新看見——原來金錢的故事,不只是關於錢。

聽完別忘了追蹤我們的節目,

下次再一起用更溫柔、更聰明的方式,掌握人生的財富密碼!💛💰

-

🍎每天10分鐘,健康在這邊 🍎

👉凱熙陪你吃早餐 - 好食光社群:reurl... more

~~超新手精力管理營~~

錢不只是數字,其實它也在反映我們的能量狀態?💫

很多女性都想要經濟獨立,但一談到「錢」,卻還是會感到焦慮或恐懼。💼

其實關鍵不是賺多少, 而是「你覺得自己配得多少」🌸

✨ 想知道怎麼從「匱乏」走向「充裕」嗎?

點開本集,重新定義你和金錢的關係!💡💵

-

🍎每天10分鐘,健康在這邊 🍎

👉凱熙陪你吃早餐 - 好食光社群:reurl.cc/04WXEA

👉好食 · 好時官方Line: li... more

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Reviews

4.8 out of 5 stars from 123 ratings
  • 最喜歡聽凱𤋮的笑聲

    覺得電子報是個好方式👍🏻

    其實我最喜歡聽凱𤋮的笑聲聽了一整天心情都很好,哈哈哈哈😆

    Apple Podcasts
    5
    願有好屋
    Taiwana year ago
  • 可以幫我看是否課程妥當嗎

    健康管理師乙級

    第一天

    門診常見的腸胃道疾病

    介紹食物中毒

    消化系統構造介紹

    胃食道逆流及營養治療

    急慢性胃炎原因及飲食治療

    腹瀉及便秘定義及飲食治療

    乳糖不耐症的飲食治療及如何改善

    如何養出好腸道

    第二天

    發燒定義及須要「急診」之條件

    門診常見的急性呼吸道疾病

    免疫系統介紹

    免疫系統失調疾病

    比較COVID-19、SARS、流感

    免疫力下降的原因

    提升免疫力的方法

    精選食譜介紹

    Apple Podcasts
    5
    暗黑三大
    Taiwan2 years ago
  • 喜歡分享文獻

    吸收很多知識對健康有益

    Apple Podcasts
    5
    Yihling
    Taiwan2 years ago
  • 內容豐富多元

    喜歡凱熙輕鬆愉快的語調,用深入淺出的方式,讓我們學習多樣的醫療保健知識。

    尤其是最後都會把當次的內容,做一個清楚又快速的總複習,真的是太棒了!

    Apple Podcasts
    2
    球球英雄是大便遊戲 但是我是個大佬
    Taiwan2 years ago
  • 回饋

    有空時聽一下,隨時提醒自己運動、飲食、生活各方面的調整回到正軌讓自己更健康。

    Apple Podcasts
    5
    小美yu
    Taiwan2 years ago

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Which podcasts are similar to 凱熙陪你吃早餐?

These podcasts share a similar audience with 凱熙陪你吃早餐:

1. 聽康健
2. 名醫 On Call
3. 蒼藍鴿的醫學通識
4. 下班經濟學
5. 蕭御醫講透中醫

How many episodes of 凱熙陪你吃早餐 are there?

凱熙陪你吃早餐 launched 5 years ago and published 1245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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