我們是nuturefit營養師團隊,這是一個健康吃、開心瘦的頻道, 固定班底:吃貨怡儒、168子瑜、大Boss敬鈞、愛運動小葳共同錄製 在日常生活當中,找尋美食與熱量的平衡,且讓大家知道正確的營養觀念 營養師不是只會吃健康食物,同時也要吃好吃的美食 平衡身心靈 我們希望可以帶給大家更多營養和健康的知識, 營養學不是只有得了慢性病或是生病了才要學習的知識,而是要融入在日常的生活中,才能夠達到身心的健康喔。 合作邀約:nuturefit2021@gmail.com -- Hosting provided by SoundOn
Publishes | Weekly | Episodes | 137 | Founded | 3 years ago |
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Language | Korean | Number of Listeners | Categories | NutritionEducationHealth & Fitness |
許多人為了減脂,出去玩也不敢放鬆品嘗美食,錯過了很多機會。本集告訴你,如何開心吃喝玩樂,也不用怕熱量超標、影響減重目標喔! more
現代大多數人生活壓力大,面對白天繁忙的工作生活,就算很疲勞也有失眠的困擾。其實,睡眠和減重有非常大的關聯,如果睡不好,再多的方法也是很難達成減重成效的喔~本集教你如何養成良好睡眠習慣,幫助大家在瘦身之路更加順利! more
大家最近都在瘋傳的話題「女明星賈玲減重五十公斤!」到底是怎麼辦到的?相信大家聽到都很心動,本集告訴你這之間的秘訣是什麼! more
飲控外食族常常遇到的問題就是預算不夠,或是不想花太多錢在三餐上面,本集教你如何用省錢的方式度過每一餐,希望大家在飲食的道路上也能輕鬆無負擔! more
Find out how many people listen to Nuturefit營養教室 and see how many downloads it gets.
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希望聲音能再大聲一些🥹🥹 more
好希望可以一週再多一天更新,基本上每一篇都會聽超過2次以上!清晰易懂的講法,讓人一聽就能夠理解,也更幫助在食物選擇與增肌減脂的這條路上更輕鬆!只是偶爾聲音大小會不固定,一集聲音大一集聲音小,聽起來就要會一直調整😅希望可以統一~讓開車的朋友聽起來更清楚舒服~
每週能夠聽到你們的聲音真的很安心 more
外食飲控的節目超實用,希望可以一直更新下去👍
覺得內容很棒很實用,唯一美中不足的是很希望男主持人能注意咬字,聽起來略顯不悅耳😅
Apple Podcasts | #1 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #6 | Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #12 | Taiwan/Health & Fitness |
Apple Podcasts | #15 | Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #26 | Japan/Health & Fitness/Nutrition |
Apple Podcasts | #67 | Colombia/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Nuturefit營養教室 launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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