Artwork for Nuturefit營養教室


EducationHealth & FitnessNutrition

我們是nuturefit營養師團隊,這是一個健康吃、開心瘦的頻道, 固定班底:吃貨怡儒、168子瑜、大Boss敬鈞、愛運動小葳共同錄製 在日常生活當中,找尋美食與熱量的平衡,且讓大家知道正確的營養觀念 營養師不是只會吃健康食物,同時也要吃好吃的美食 平衡身心靈 我們希望可以帶給大家更多營養和健康的知識, 營養學不是只有得了慢性病或是生病了才要學習的知識,而是要融入在日常的生活中,才能夠達到身心的健康喔。 合作邀約 -- Hosting provided by SoundOn


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Latest Episodes

過年結束後,經過大吃大喝的歡樂時光,最煩惱的還是該如何站上體重機面對現實吧~其實體重增加不一定是變胖喔,或許是水腫在作怪!!! more

5 days ago

大家喜歡泰式料理嗎~Ruby營養師最近去了泰國,體驗當地的美食,也想和大家分享一些常見的泰國料理到底健不健康?歡迎跟我們分享你最喜歡的泰式料理喔~ more

19 days ago

過年快到了,相信近期有許多聚餐邀約接踵而來,常常親朋好友會一起訂披薩、炸雞來慶祝,本集揭開這些美食的熱量資訊,讓你不僅能和朋友共享歡樂時刻也能同時控制飲食呦~ more

a month ago


4.7 out of 5 stars from 219 ratings
  • 謝謝你們的陪伴~


    Apple Podcasts
    Taiwan2 months ago
  • 這次一定要瘦成功啊啊啊啊啊

    每週能夠聽到你們的聲音真的很安心 more

    Apple Podcasts
    Taiwan5 months ago
  • 優質的節目


    Apple Podcasts
    Taiwan5 months ago
  • 加油


    Apple Podcasts
    Taiwan7 months ago
  • 麥味登


    Apple Podcasts
    Taiwan7 months ago

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Nuturefit營養教室 launched 3 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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