白袍下班後
叮噹營養師、Liz營養師營養師下班了！ 這是叮噹＆Liz營養師下班後開的Podcast節目， 來和我們一起聊聊下班後的那些是… 好事壞事，只要能紓壓的都是好事。 希望能讓你在上班通勤、下班放鬆、假日無聊的時候，聽到滿滿的好玩與有趣！ ●夢想：無形置入營養觀念 ●注意：小心笑聲音量 ●更新：沒意外應該是每週二晚上下班 可以email或用以下方式找到我們↓ ＊Facebook粉絲專頁：白袍下班後 ＊Instagram：@dietitian_afterwork {music by Flummusic.ok: Funky Logo, Taigasoundprod/ filmmusic.io} {Hosting Provided by SoundOn} -- Hosting provided by SoundOn
| Publishes | Twice weekly | Episodes | 294 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | ComedyNutritionHealth & Fitness |
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Latest Episodes
下班有約來了！
為什麼練得比別人勤，體態卻原地踏步？
本集邀請健身圈「清流夫妻」大H與小h，首度公開「自然健體天花板」背後的私藏邏輯。
大H將撕開「只靠意志力」的假象——很多人以為瘦不下來是意志力不足，但其實是你不懂訓練邏輯。
他提出「定期定額健身」新觀念，主張體態不該靠短期的爆汗與自虐來「投機」，
而是要像理財一樣，透過系統化的安排，讓每份努力都能產生複利。
從小h產後五年的回歸心法到大H的備賽經歷，
這集將帶你翻轉盲目練的困境，教你如何告別意志力內耗，
讓運動成... more
寵物噹家23集！
貓行為老師在做什麼？原來貓咪問題行為可以這樣解決
當貓咪亂尿尿、半夜暴衝、一直喵喵叫時，很多飼主第一反應是「貓咪在鬧脾氣」。
但其實很多行為背後都有原因。
阿比麻麻的觀點可以用一句話總結：「當你理解了貓的為什麼，你就不會覺得他在找麻煩。」
💪寵物營養師 / jujulia.petdiet
毛孩實驗室 www.nutritionpet.net/4
寵物營養師 www.instagram.com/jujulia.petdie... more
EP151 北歐旅遊分享第二集！？
這次以營養師的切角，來看看我們觀察到的飲食行為，是如何奠定一個人的體態
當然，影響體態的因素還有好多好多，生活模式、壓力、運動習慣、基因…等，這些面向還需要更深入和長時間的了解才行
但單就短時間的資訊和商店呈現內容，也已經透露出一部分的資訊
而消費習慣，是可以有廠商“教育”消費者的
反之，消費者也可以用行動力訴諸期望，來影響市場產品風氣
所以我們的每一個消費行為，都是在為自己的健康做打算啊！
下次出去玩的時候，也不妨逛逛超市、慢慢喝咖... more
下班有約90
你喝的，可能不是真的康普茶。
市面上很多「康普茶」，其實根本不是發酵做的。
🎙️ 本集邀請到 Kai 康普茶創辦人夫妻Ross & Cindy（還有baby）
帶你從製程、風味到選購，一次了解「真正的康普茶」
很多人以為康普茶就是健康氣泡飲，
但其實從原料、發酵方式到保存條件，每一步都會影響風味與品質。
這集不只是知識分享，我們還直接現場試喝👇
Kai~經典的口味
Kai~去年得獎的口味
還有季節限定口味，幾乎每季都有新的！
從第一口的酸感、... more
Key Facts
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Reviews
- 營養師您好
我覺得你們的節目很不好，你們用語有點粗暴。比如說罵髒話類的，
Apple Podcasts1Ella小桐
Taiwana month ago - 營養師您好
我覺得你們的節目很好，只是你們的用語根本不適合小朋友聽，有點粗暴。比如說罵髒話類的，希望你們這一點可以改進，但是你們非常的專業，可是我很懷疑的一件事情就是：你們下面的年齡分級寫的是：而兒童丶少年都可以聽，我很懷疑，因為這可能會造成有些兒童學到不好的用語，在不好的場面用出來呢？
Apple Podcasts1Ella小桐Taiwan2 months ago - 一聽就愛上了😍
現在每週二準時收聽，兩位主持人幽默、以及白話文的講解，讓我發現原來知識可以很有趣🥰🥰
Apple Podcasts5圈粉的ReginTaiwan3 months ago - 關於下班有約72集
你們好，我想找你們說的魚油，節目裡標註的是德創生醫，我在路網上查到合作的是登康生技，想確認一下兩個都是真的？
Apple Podcasts5將暱稱再試一次Taiwan6 months ago - 喜歡
每天早上都好喜歡聽你們的podcast😍
Apple Podcasts5歐慈Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #2 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #42 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #50 | Taiwan/Health & Fitness |
Apple Podcasts | #54 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #63 |  China/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 白袍下班後?
These podcasts share a similar audience with 白袍下班後:
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How many episodes of 白袍下班後 are there?
白袍下班後 launched 5 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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