
好食課是具有營養專業的整合行銷團隊,我們即時掌握國際健康飲食潮流,洞察台灣民眾健康飲食現況與需求,與大家分享健康資訊、協助業者開發與推廣,希望與大家一起邁向更健康的未來。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 87 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Categories | NutritionFitnessHealth & Fitness | |||

沃爾司輕植蛋白飲,享受手搖飲的口感又能內在營養滿分,外在美型發光。
含有20g植物蛋白質,膳食纖維增加飽足感,
7種超級食物配方一次補充所需的營養素,維生素C幫助抗氧化。
添加美國專利檸檬萃取物,促進新陳代謝。
—— 以上為播客煮與 Firstory Podcast 廣告 ——
本集Titan營養師用兩分鐘來幫您解答,B群、葉黃素、魚油等等常見的保健食品,過期後是否還能吃!
本集重點:
👉B群過期可以吃嗎?
�... more
沃爾司輕植蛋白飲,享受手搖飲的口感又能內在營養滿分,外在美型發光。
含有20g植物蛋白質,膳食纖維增加飽足感,
7種超級食物配方一次補充所需的營養素,維生素C幫助抗氧化。
添加美國專利檸檬萃取物,促進新陳代謝。
—— 以上為播客煮與 Firstory Podcast 廣告 ——
跑步多久該補充水分?
什麼是「超慢跑」?
夏日跑步應該注意哪些事情?
本集Titan以及Queena 張佩蓉營養師告訴您夏日跑步的注... more
沃爾司輕植蛋白飲,享受手搖飲的口感又能內在營養滿分,外在美型發光。
含有20g植物蛋白質,膳食纖維增加飽足感,
7種超級食物配方一次補充所需的營養素,維生素C幫助抗氧化。
添加美國專利檸檬萃取物,促進新陳代謝。
—— 以上為播客煮與 Firstory Podcast 廣告 ——
男孩、女孩的青春期特徵有哪些?
如何判斷孩子是否有性早熟?
中醫、西醫的治療方法有什麼差別?
本集Titan以及多多 吳多加中醫師帶... more
沃爾司輕植蛋白飲,享受手搖飲的口感又能內在營養滿分,外在美型發光。
含有20g植物蛋白質,膳食纖維增加飽足感,
7種超級食物配方一次補充所需的營養素,維生素C幫助抗氧化。
添加美國專利檸檬萃取物,促進新陳代謝。
—— 以上為播客煮與 Firstory Podcast 廣告 ——
準備懷孕媽媽們的注意事項有哪些?
備孕時間大概要多久?
夫妻雙方要一起面診嗎?
本集Titan以及多多 吳多加中醫師
帶您了解備孕... more
我是最近的粉絲
好食課透過生活上常常接觸到的日常(喝酒、運動等等)來為聽眾解惑相關的衛教知識,讓人能夠快速瞭解應如何維持身體的健康,搭配主持人(是叫好威嗎?)渾厚有力的嗓音以及營養師們超專業的解釋,讓人聽的好滿足!才20分鐘實在是太短了啊啊啊啊啊!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | |
Apple Podcasts | #113 | |
Apple Podcasts | #186 |
Listeners, social reach, demographics and more for this podcast.
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好食課健康聊天室 launched 4 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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