Tasha健康漫聊
Tasha我是 Tasha，一位護理師＋糖尿病衛教師， 同時也是個熱愛搜集、驗證各種健康知識的內容狂熱者。 我持續進修健康領域，陸續完成國際健康管理師、耳絡自然醫學保健師、 以及輔助醫學保健食品相談士等專業訓練。 我喜歡把複雜的醫療與營養資訊，轉換成大家聽得懂、做得到的日常行動， 從血糖控制、體重管理，到情緒、睡眠、自我成長、預防保健…… 每個主題，都是我想慢慢和你聊、也想陪你一起做好的生活選擇。 我相信，只要餵養身體和心靈足夠的養分， 健康不是壓力，而是你過得更好的底氣。 歡迎你，加入我們的健康漫聊，一起好好過、健康不煩惱 😊 IG: www.instagram.com/tasha.health/ FB: www.facebook.com/tashalohealth 官網 healthprofession.wixsite.com/whitec... more
| Publishes | Weekly | Episodes | 215 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | NutritionHealth & Fitness |
Listen to this Podcast
Latest Episodes
【政府普發1萬，夏普再加碼1萬！】
活動時間：2025/10/1－2026/2/28
好康兩重奏：
好禮1：單筆消費滿10萬，送1萬電子禮卡（限前100名）
好禮2：不限消費金額月月，抽1萬電子禮卡（每月20名）
請立刻點擊：
—— 以上為 Firstory Podcast 廣告 ——
✨本集重點：
1️⃣ 什麼是「超高齡化社會」？
台灣2025正式邁入「超高齡社會」——65 歲以上人口超過 20%
2️⃣ 日本的... more
《Stan Up！青開麥》Podcast開播！
由新竹縣政府教育局推出，六集節目集結青年提案，
從選系迷茫、科技人生到地方創生，還有網紅跨界對談，探索竹縣青年的成長路線圖。
🎧收聽👉 fstry.pse.is/8b7le2
—— 以上為播客煮與 Firstory Podcast 廣告 ——
✨Tasha 的健康提醒
✅ 不買來路不明、未檢驗的豬肉
✅ 不碰走私肉乾、香腸、火腿
✅ 烹調中心溫度 ≥70°C
✅ 若食物中毒症狀（嘔吐、腹瀉）→ 立即就醫... more
少一杯飲料、少一次娛樂，就能讓夢想慢慢長大
台新證券 X Richart定期定額，讓小錢出發、大夢實現
現在用Richart APP開立證券戶最高享 500 R幣，還能抽iPhone Air
手刀開戶GOGO👉 fstry.pse.is/8cegvm
—— 以上為 KKBOX 與 Firstory Podcast 廣告 ——
💬 回饋聽眾福利
Tasha 提供限量免費的 15 分鐘健康諮詢，陪你聊聊壓力、睡眠、體重、飲食、保健品怎麼調整更有效。
📩 歡迎... more
【政府普發1萬，夏普再加碼1萬！】
活動時間：2025/10/1－2026/2/28
好康兩重奏：
好禮1：單筆消費滿10萬，送1萬電子禮卡（限前100名）
好禮2：不限消費金額月月，抽1萬電子禮卡（每月20名）
請立刻點擊：
—— 以上為 Firstory Podcast 廣告 ——
加入會員，支持節目： open.firstory.me/user/ck8zq6i70tr990873fft7ox76 more
Key Facts
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Reviews
- 很有幫助～～
很棒、很實用的資訊
Apple Podcasts4Jess Hung
Taiwana year ago - 聲音好好聽
很用心的好節目，值得一聽再聽
Apple Podcasts5從第一集就開始收聽的小粉絲Taiwan2 years ago - 啊啊啊啊
提供很好的健康資訊，但有時候會狂吃螺絲，聽起來很不順
Apple Podcasts4我的貓叫DiDiTaiwan2 years ago - 專業
非常專業也從事醫療體系工作的我也覺得含金量很高非常值得推薦❤️❤️❤️❤️❤️❤️
Apple Podcasts5高雄君Taiwan3 years ago - 每天在睡前聽💕☺️
內容很實用 對照顧自己和家人有很大的幫助 也很喜歡主持人的聲音 💜希望有機會可以多聊聊輕熟年紀的女生要如何改善鈣質不足和肌肉流失 食物或是保健補充品該怎麼選擇 /有子宮肌瘤的女生是不是不能吃動物性脂肪呢？謝謝妳🥹
Apple Podcasts5其其貓Taiwan3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #116 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #130 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #211 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Tasha健康漫聊?
These podcasts share a similar audience with Tasha健康漫聊:
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How many episodes of Tasha健康漫聊 are there?
Tasha健康漫聊 launched 6 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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