
我是 Tasha,一位護理師+糖尿病衛教師, 同時也是個熱愛搜集、驗證各種健康知識的內容狂熱者。 我持續進修健康領域,陸續完成國際健康管理師、耳絡自然醫學保健師、 以及輔助醫學保健食品相談士等專業訓練。 我喜歡把複雜的醫療與營養資訊,轉換成大家聽得懂、做得到的日常行動, 從血糖控制、體重管理,到情緒、睡眠、自我成長、預防保健…… 每個主題,都是我想慢慢和你聊、也想陪你一起做好的生活選擇。 我相信,只要餵養身體和心靈足夠的養分, 健康不是壓力,而是你過得更好的底氣。 歡迎你,加入我們的健康漫聊,一起好好過、健康不煩惱 😊 IG: www.instagram.com/tasha.health/ FB: www.facebook.com/tashalohealth 官網 healthprofession.wixsite.com/whitec... more
| Publishes | Weekly | Episodes | 215 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | NutritionHealth & Fitness |

路口是交通事故最常發生的地點之一。
駕駛朋友,行經路口要減速慢行、停讓行人;
行人朋友,要遵守號誌、走斑馬線,才能保障自身安全。
交通安全,需要你我共同守護。
以上廣告由交通部及台中市政府新聞局提供
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
✨本集重點:
1️⃣ 什麼是「超高齡化社會」?
台灣2025正式邁入「超高齡社會」——65 歲以上人口超過 20%
2️⃣ 日本的現在=台灣的未來
日本高齡人口近 30%,從醫療、就業到生活照護,都是台... more
《Stan Up!青開麥》Podcast開播!
由新竹縣政府教育局推出,六集節目集結青年提案,
從選系迷茫、科技人生到地方創生,還有網紅跨界對談,探索竹縣青年的成長路線圖。
🎧收聽👉 fstry.pse.is/8b7le2
—— 以上為播客煮與 Firstory Podcast 廣告 ——
✨Tasha 的健康提醒
✅ 不買來路不明、未檢驗的豬肉
✅ 不碰走私肉乾、香腸、火腿
✅ 烹調中心溫度 ≥70°C
✅ 若食物中毒症狀(嘔吐、腹瀉)→ 立即就醫... more
路口是交通事故最常發生的地點之一。
駕駛朋友,行經路口要減速慢行、停讓行人;
行人朋友,要遵守號誌、走斑馬線,才能保障自身安全。
交通安全,需要你我共同守護。
以上廣告由交通部及台中市政府新聞局提供
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
💬 回饋聽眾福利
Tasha 提供限量免費的 15 分鐘健康諮詢,陪你聊聊壓力、睡眠、體重、飲食、保健品怎麼調整更有效。
📩 歡迎私訊我的 IG 或FB或LINE(@200zdgak)預約,一起從了解... more
路口是交通事故最常發生的地點之一。
駕駛朋友,行經路口要減速慢行、停讓行人;
行人朋友,要遵守號誌、走斑馬線,才能保障自身安全。
交通安全,需要你我共同守護。
以上廣告由交通部及台中市政府新聞局提供
—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——
加入會員,支持節目: open.firstory.me/user/ck8zq6i70tr990873fft7ox76
留言告訴我你對這一集的想法: open.firstory.m... more
People also subscribe to these shows.
很棒、很實用的資訊
很用心的好節目,值得一聽再聽
提供很好的健康資訊,但有時候會狂吃螺絲,聽起來很不順
非常專業也從事醫療體系工作的我也覺得含金量很高非常值得推薦❤️❤️❤️❤️❤️❤️
內容很實用 對照顧自己和家人有很大的幫助 也很喜歡主持人的聲音 💜希望有機會可以多聊聊輕熟年紀的女生要如何改善鈣質不足和肌肉流失 食物或是保健補充品該怎麼選擇 /有子宮肌瘤的女生是不是不能吃動物性脂肪呢?謝謝妳🥹
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | |
Apple Podcasts | #34 | |
Apple Podcasts | #132 | |
Apple Podcasts | #146 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Tasha健康漫聊 launched 6 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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